The Blue and Berry Shop

The Blue and Berry Shop Healing while mothering. Gentle parenting. Breaking cycles. The quiet work of becoming the safe place you never had. Real moments. Soft truth. Safe space.

The mothers who feel like they’re breaking—are often the ones breaking the cycle.This work isn’t easy.And you’re not beh...
09/29/2025

The mothers who feel like they’re breaking—
are often the ones breaking the cycle.

This work isn’t easy.
And you’re not behind.

Every day you show up with love, even when your own wounds ache.
That’s not failure.
That’s healing in motion.

🌿 Breathe. You’re doing better than you think.

I used to ache for a mother’s love I could never quite reach.I thought maybe one day we’d be best friends.Maybe I loved ...
09/26/2025

I used to ache for a mother’s love I could never quite reach.
I thought maybe one day we’d be best friends.
Maybe I loved her like this once—
but I don’t remember.

And then came my daughter.

She thinks I’m beautiful.
She thinks my soft body is perfect.
She believes the world spins because I exist.

This is the kind of love I always wanted.
And now, it’s mine.
All I have to do is be who I am.

Some mornings I wake up and feel the weight before I even move.The mental lists.The emotions I’m holding for everyone el...
09/21/2025

Some mornings I wake up and feel the weight before I even move.
The mental lists.
The emotions I’m holding for everyone else.
The quiet fear that maybe I’m not enough.

And yet—
Every time I’ve thought about giving up, what I’ve actually needed was gentleness.
Rest.
Permission to not be perfect.

Motherhood isn’t about carrying it all without breaking.
It’s about showing your kids what it looks like to be human.
To keep going, messy and honest.

If you’re reading this with your own lips pressed tight, holding it together—
you’re not alone.
Not today. Not ever.

✨ Save this for the days you forget who you are.

You’ve been told self-care is bubble baths, spa days, or sneaking off to the grocery store alone.But that’s not the whol...
09/18/2025

You’ve been told self-care is bubble baths, spa days, or sneaking off to the grocery store alone.

But that’s not the whole story.

The real rebellion is quieter:
• Saying no where you used to say yes.
• Choosing yourself when you never even made the list.
• Protecting your energy the way you protect your kids.

This isn’t selfish.
This is cycle-breaking.
This is survival.
This is what your kids will remember — a mom who showed them what it looks like to value herself.

–––
Tell me: what does self-care actually look like for you this week?

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The Woodlands, Tyler
The Woodlands, TX
75703

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