Jessica Shrieve Counseling

09/09/2026

Veterans, first responders and their family members this one is for you! If you need help in allowing your body to process trauma that you have not been able to verbalize here is your chance. Call the number listed to get signed up for this powerful class and let's breathe through it together!

Our 9D Breathwork program at Sunny Creek Ranch offers a safe, guided space to let go of stress, calm your nervous system, & improve sleep. Led by Jessica Shrieve, a certified professional, this structured breathwork course is intentionally designed for veterans, first responders, their loved ones & supporters—with simple, powerful tools.

Generously funded by the Assistance League of Montgomery County, it’s provided completely at no-cost.
Spots are limited—Call or text 281-229-3633 to sign up & learn more. You’ve earned a real moment to reset, heal, & get some horse time, too.

08/06/2026

I wanted to share some information about the breathwork classes that I offer. Here is a flyer with you can check out and I am happy to answer any questions you may have. If the Wednesday classes do not work with your schedule and you have a group of 6-10 people who would like to attend let me know. We can schedule a private breathwork class that works with your schedule. If you are a business and would like to support the self care of your employees I would love to partner with you. We can set up private breathwork classes at your office if you have the space and we can set up 1 time classes or regular classes (monthly, weekly, etc.) to support your team. Feel free to message me here or use the contact information on the flyer to get in touch. I look forward to connecting with y'all and supporting the mental, emotional and physical health for yourself and those around you!! (email address is [email protected])

07/31/2026

If you are looking for a counselor I would love to support you on your journey. I can see you in person in The Woodlands or virtually for anyone in Texas. Reach out today and we can set up a free 15 minute consultation to discuss what you are facing and if we are a good fit to work together. If you are already in therapy but feel your body is still holding on to trauma or want help without therapy, join me for a breathwork class and I will help you to let your body do the work!

06/25/2026

What is one place in your life that you recognize that you typically look for instant gratification? What is something you are willing to do instead of feeding that urge for instant gratification? Share in the comments because you never know when something you share can spark change for someone else!

05/21/2026

What kind of therapy services do you feel are missing in our community? What are you looking for but feel like you can't find? I truly enjoy group work and am interested in running some groups, but want to know what holes are needed in services to see what I can fill.

Some thoughts: I am open to groups with adults or with teens. I have thought about combining some psychoeducation along with some somatic (body-mind connection) work. I have thought about partnering with companies to provide support that can help both their well being and their production at work.

I am truly open to any ideas and know that you know best what you haven't been able to find! So, hit me with your best shot!!

04/24/2026

Healing doesn’t have to be overwhelming.

Small, consistent support can create real change.

If you’re ready, I’m here.

Contact me through my website at
www.jessicashrievecounseling.com.