Wesley J. Allen Author

Wesley J. Allen Author My name is Wesley J Allen. I am 70 years old. I live in Thoreau, New Mexico. I have been writing and Publishing books since my early 30s.

I wrote about the things I was learning that helped me over the rough spots in my divorce situation.

Day 16 — Head Massage for Stress Tension“I expected head massage to help with stress tension… and wow, it did more. Now ...
06/16/2026

Day 16 — Head Massage for Stress Tension
“I expected head massage to help with stress tension… and wow, it did more. Now my hearing has improved significantly. More helpful strategies at secrethealingstrategies.com.”

Herb Spotlight“This herb supported my lymph system when I felt sluggish. Not magic — just helpful. Read the blog and pos...
06/15/2026

Herb Spotlight
“This herb supported my lymph system when I felt sluggish. Not magic — just helpful. Read the blog and post and see more gentle remedies at secrethealingstrategies.com.”

Sunday Reflection“Healing isn’t about perfection — it’s about paying attention. If you’re learning as you go, you’re not...
06/15/2026

Sunday Reflection
“Healing isn’t about perfection — it’s about paying attention. If you’re learning as you go, you’re not alone. secrethealingstrategies.com.”

Food Storage Safety“I used to store food the wrong way without realizing it. This tiny change made a huge difference in ...
06/13/2026

Food Storage Safety
“I used to store food the wrong way without realizing it. This tiny change made a huge difference in how I felt. Get the book "Be Serious about B. Cereus" and more kitchen wellness tips at secrethealingstrategies.com.”

Did you know your nerves have their own power plants?I’ve started a new journey to tackle nerve pain from the inside out...
06/13/2026

Did you know your nerves have their own power plants?
I’ve started a new journey to tackle nerve pain from the inside out by strengthening my mitochondria. These tiny "engines" inside our cells are responsible for repairing damaged nerves, but when they run out of fuel, the pain kicks in.
I’m currently using a 10-minute daily routine of gentle "nerve glides," rhythmic breathing, and mitochondrial-boosting movements to help my body heal. It’s not about intensity; it’s about giving my cells the oxygen and energy they need to rebuild.

This little book will give you the answers and the strategy. No reading a full volume of sales hype. Here is the eBook for $2.99 https://secrethealingstrategies.com/the-body-heals-itself
Let’s heal together!
https://secrethealingstrategies.com/the-body-heals-itself

SMR Lower Back Release“If your lower back locks up constantly. This simple release could be a part of your daily routine...
06/12/2026

SMR Lower Back Release
“If your lower back locks up constantly. This simple release could be a part of your daily routine. Exercise for loosening the fascia, or rollers and balls. "Secret Healing Solutions" get the book and self‑healing tools at secrethealingstrategies.com.”

Healing Myth vs. Fact“I used to fall for every ‘miracle cure’ online. Now I test things on myself before I ever talk abo...
06/10/2026

Healing Myth vs. Fact
“I used to fall for every ‘miracle cure’ online. Now I test things on myself before I ever talk about them. Here’s one myth I had to unlearn. Pills will increase the sexual stamina. You know what really helps, pressotherapy. Detox-unclog-clear the fuel lines. More real‑world healing lessons at secrethealingstrategies.com.”

EMS for Muscle Relief“I tried EMS out of desperation for muscle relief — and honestly, it surprised me. It wasn’t magic,...
06/09/2026

EMS for Muscle Relief
“I tried EMS out of desperation for muscle relief — and honestly, it surprised me. It wasn’t magic, but it helped. Neck and shoulder pain have been my constant companions. I talk more about what actually worked for me in "Secret Healing Solutions" get the book at secrethealingstrategies.com.”

Kitchen Safety Tip-Keep Refrigerated“This one rule would’ve saved me from so many health issues. I wish I knew it sooner...
06/08/2026

Kitchen Safety Tip-Keep Refrigerated
“This one rule would’ve saved me from so many health issues. I wish I knew it sooner. "Be Serious about B. Cereus." It grows in unrefrigerated leftovers. Get the book and more food‑safety wisdom at secrethealingstrategies.com.”

Sunday Wellness“Your body isn’t your enemy — it’s trying to talk to you. Today I’m listening without judgment. If you’re...
06/08/2026

Sunday Wellness
“Your body isn’t your enemy — it’s trying to talk to you. Today I’m listening without judgment. If you’re learning to listen too, I’m sharing what helped me at secrethealingstrategies.com.”

Address

Thoreau, NM

Telephone

+15052405196

Website

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