Essential Guy Talk

Essential Guy Talk Essential Guy Talk is hosted live by PJ Windle and James Eustace, focusing on the many interests of a "guy's guy". Interviews, contests, live remotes!

We'll be talking Whiskey, Beer, BBQ, TV, Music, Sports, Family Life and everything that makes us MEN.

02/25/2026

Essential Guy Talk - EGT fans - Mark your calendars!
Every Monday Night at 8PM Eastern, I'm going LIVE here on Facebook!
Let's start to make a point of getting together, having a good time, talking about the news of the week, featuring some great businesses, trying some beer, some bourbon, etc... and getting back to what EGT was all about!

I'll be going live from PJ Windle - Page. FOLLOW - LIKE and Share! I'll try to share every live we do, right here, too!!

Thanks to the homies at .1 for always taking care of my family!
08/04/2025

Thanks to the homies at .1 for always taking care of my family!

My prediction was SPOT ON!!
04/25/2025

My prediction was SPOT ON!!

01/10/2025

Love, the Effort.

Notre Dame takes the lead with 14 minutes remaining!

I have been RELOADED! .1 OG for life! Taco Tuesday is gonna be lit 🔥 This sauce is so versatile and my entire family lov...
12/07/2024

I have been RELOADED! .1 OG for life! Taco Tuesday is gonna be lit 🔥

This sauce is so versatile and my entire family loves it!! You don't need mayo, ketchup, mustard, etc etc etc... YOU JUST NEED KINGSAUCE!!!

What a fantastic birthday present from the best hot sauce company in the North East! Coney Island Saucery sent me this ...
09/19/2024

What a fantastic birthday present from the best hot sauce company in the North East! Coney Island Saucery sent me this amazing lineup of sauces!! I'm so thankful to have incredible friendships and I appreciate it greatly!

The new Limited edition Fallout hot sauce is here!!

You can get some and save 15% by using the code EGT at checkout!!

https://coneyislandsaucery.com/EGT

Go get yours TODAY!!

Fantastic night back at the Wreck'd Productions studio for Essential Guy Talk . We had Teddy Megaris, owner of Tramonto...
09/19/2024

Fantastic night back at the Wreck'd Productions studio for Essential Guy Talk . We had Teddy Megaris, owner of Tramontos pizza join us for the first show of the new season and he brought me a few surprises for my birthday, and to celebrate 25lbs lost!

He made us a thin crust Meatball 🧆 and Garlic 🧄 🍕 🤤 .... And his award winning Tri State thin crust Grandma Style square. He uses his homemade Marinara, Vodka Sauce and Pesto sauce for a striped creation you just need to try! Every bite is a new experience!

Both choices were out of this world!

I fasted all day and then had a protein shake to hold me over so I could enjoy a slice of each!

Tramonto's pizza is one of the highest quality spots in central NJ! You owe it to yourself to go grab a pizza from them. Do it!!

I stayed disciplined and had just one slice of each but I wanted so much more! 😀😂🍕🍕

Staying focused though!

Don't miss this upcoming Cigar Dinner! We shot the video for the last event and it was a delicious time! Book your spots...
09/13/2024

Don't miss this upcoming Cigar Dinner! We shot the video for the last event and it was a delicious time!

Book your spots immediately!!

09/05/2024

Eat Clean Bro sponsored my meals for September! Thank you so much for supporting the movement! I can't wait to enjoy each meal and keep focused on my weight loss journey! The drive to 100 lost is well underway!

Andrew Befumo Jr - BOOOOOOM!

08/28/2024

I've decided to take control of my physical health again and make it a priority. The things that worked for me in the past were public accountability and progress reporting. I always feel like when I'm honest with myself and I speak my goals and my small victories out loud... they become more real.

Anyone who would like to join me on this path, I would welcome it again. I've lost massive weight, two times in my life. I need to do a better job of finding that good healthy balance that I can maintain, after the fact. That will be my focus once I'm in a complete groove.

For now... I've started with daily walks, utilizing the walk...jog...walk method that helped me go from a half mile, to a half marathon, after tearing my achilles. I'm cleaning out the bread and sugar from my diet. Not eating after dinner. These small but meaningful changes will propel me into bigger goals in the coming months. It's all about creating the habit, again.

I've got to get healthier for me, for my family and for the future.

Consider this my public accountability.

What a show! Thank you to Broadway Hot & Honey Chicken for bringing this massive serving tray of every option they have...
06/14/2024

What a show! Thank you to Broadway Hot & Honey Chicken for bringing this massive serving tray of every option they have! What a feast!!!

Stay tuned for the episode and social clips coming soon!!

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Tinton Falls, NJ
07724

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