Bechira Coaching

09/26/2025

Embrace mindfulness while cycling in Connecticut.

Listen to the Full Episode Here:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/souled-out-success/id1748187722
Spotify:
https://open.spotify.com/show/3xS8fPo7aO6NtqfoLz2pVJ?si=f609c7bed87a45e8

Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List

Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Lconnorvoice.com

Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/

09/25/2025

Embrace slow progress for smoother life navigation.

Listen to the Full Episode Here:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/souled-out-success/id1748187722
Spotify:
https://open.spotify.com/show/3xS8fPo7aO6NtqfoLz2pVJ?si=f609c7bed87a45e8

Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List

Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Lconnorvoice.com

Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/

09/24/2025

Slow down and assess risks for mindful progress.



Listen to the Full Episode Here:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/souled-out-success/id1748187722
Spotify:
https://open.spotify.com/show/3xS8fPo7aO6NtqfoLz2pVJ?si=f609c7bed87a45e8

Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List

Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Lconnorvoice.com

Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/

09/23/2025

Tame your inner dragons and embrace personal growth.

Listen to the Full Episode Here:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/souled-out-success/id1748187722
Spotify:
https://open.spotify.com/show/3xS8fPo7aO6NtqfoLz2pVJ?si=f609c7bed87a45e8

Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List

Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Lconnorvoice.com

Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/

09/22/2025

A life lesson learned on the Imogene Pass hike.

Listen to the Full Episode Here:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/souled-out-success/id1748187722
Spotify:
https://open.spotify.com/show/3xS8fPo7aO6NtqfoLz2pVJ?si=f609c7bed87a45e8

Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List

Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
https://www.lconnorvoice.com

Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/

09/22/2025

Have you ever hit your max in terms of effort, but you don’t seem to be getting anywhere? And then you feel like a failure for being slow or stalled? Well, the Navy has a bit of wisdom that might help you feel better about things.

Curious about working together and want to find a low-cost option? Three easy steps to get a discount:
1. Download and complete this course. Normally $21, it's free until 9/30/2025,
https://bechiracoaching.mvsite.app/products/courses/view/1177603/?action=signup&coupon=FRIDAYFREEBIE

2. Send me a link to your completed workbook.
3. I’ll send you a coupon for 30% off a 3-pack of private coaching.

Listen to the Full Episode Here:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/souled-out-success/id1748187722
Spotify:
https://open.spotify.com/show/3xS8fPo7aO6NtqfoLz2pVJ?si=f609c7bed87a45e8

Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List

Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Lconnorvoice.com

Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/... )
Artist: http://audionautix.com/

09/19/2025

Navigating life's journey with inner awareness.

Last week to enter the Great Coaching Giveaway Sweepstakes--you might just win a 3-pack on the 19th!!
Enter the Sweepstakes here: https://bechiracoaching.kit.com/863e47658e

Listen to the Full Episode Here:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/souled-out-success/id1748187722
Spotify:
https://open.spotify.com/show/3xS8fPo7aO6NtqfoLz2pVJ?si=f609c7bed87a45e8

Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List

Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Lconnorvoice.com

Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/

09/18/2025

Uncover hidden forces slowing your progress.

Last week to enter the Great Coaching Giveaway Sweepstakes--you might just win a 3-pack on the 19th!!
Enter the Sweepstakes here: https://bechiracoaching.kit.com/863e47658e

Listen to the Full Episode Here:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/souled-out-success/id1748187722
Spotify:
https://open.spotify.com/show/3xS8fPo7aO6NtqfoLz2pVJ?si=f609c7bed87a45e8

Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List

Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Lconnorvoice.com

Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/

09/17/2025

“If not you, then who? If not now, when?”

Those words have been on my mind quite a lot recently.

Looking out at the world, it seems like there’s a lot wrong.

Everyone, no kidding, even me, has an easier time identifying problems and solutions that exist outside of themselves.

👉 Office politics and the culture of my workplace
👉 National politics and climate change.
👉 Family squabbles and relationship breakdowns.

YES those situations DO need to change.

But in each of these cases, there is a tiny piece of the puzzle that really is uniquely ours to solve.

As a Self-leadership coach, I firmly believe that the most powerful agent of change is each individual’s own Self-energy.

Being Self-led looks like:

🚀 Proactively getting clarity about who you are and what you stand for.
🚀 Standing in your value, truth, and strength.
🚀 Strategically creating a plan and courageously following through.

Of course, even these steps won’t change the entire world.

But they will change your world, and that changes everything.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
― Rumi

I'm curious, what would it take for you to commit to doing the work to becoming more Self-led?

09/17/2025

Tame your inner dragons and silence self-doubt.

Last week to enter the Great Coaching Giveaway Sweepstakes--you might just win a 3-pack on the 19th!!
Enter the Sweepstakes here: https://bechiracoaching.kit.com/863e47658e

Listen to the Full Episode Here:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/souled-out-success/id1748187722
Spotify:
https://open.spotify.com/show/3xS8fPo7aO6NtqfoLz2pVJ?si=f609c7bed87a45e8

Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List

Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Lconnorvoice.com

Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/

09/16/2025

09/16/2025

Conquer fears to grow your business and self.

Last week to enter the Great Coaching Giveaway Sweepstakes--you might just win a 3-pack on the 19th!!
Enter the Sweepstakes here: https://bechiracoaching.kit.com/863e47658e

Listen to the Full Episode Here:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/souled-out-success/id1748187722
Spotify:
https://open.spotify.com/show/3xS8fPo7aO6NtqfoLz2pVJ?si=f609c7bed87a45e8

Website and Linktree:
Https://www.bechiracoaching.com
https://linktr.ee/yaeldubin
Free Quiz: :Is IFS Coaching Right for Me?
Get on our mailing list: Join Our Mailing List

Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Lconnorvoice.com

Music Credits:
Cool Ride by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/