Abeni Publishing

12/05/2024

IT’S CHRISTMAS TIME!!! 🎄🎄
Beautifully Bald is on SALE NOW!! 🧑‍🦲👩‍🦲👨‍🦲

LINK IN BIO 😊

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12/05/2024

DREAMING TO BE

😊 ON SALE NOW!!! 😊

Get your copy today!!
Sale ends 12/24/2024

DREAMING TO BE 📕

$9.99 paperback

$12.99 hard copy

LINK in bio 🥰

03/20/2023

Happy MONDAY!!!

Your Monday morning thoughts set the tone for your whole week.

Music by ☺️

03/05/2023

Thank you
Today was AMAZING!

01/23/2023

Fun Fact: Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

Order NOW link in the bio

01/21/2023

MEET AUTHOR OF Beautifully Bald at the Tucson Festival of Books
03/04/2023 from 10AM-1PM
Hope to see YOU there! 😊

01/13/2023

Let’s COLOR!

FUN FACT: Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. Mayo Clinic

For
Grab your favorite coloring book and a cup of coffee, water, OJ or your favorite drink and RELAX.
Here’s one our favorite coloring books for youth and adults! AVAILABLE 01/15/2023 on

01/10/2023

Mental health 2023 Key Findings
Source: MHA Mental Health America

In 2019-2020, 20.78% of adults were experiencing a mental illness. That is equivalent to over 50 million Americans.
Over 1 in 10 youth in the U.S. are experiencing depression that is severely impairing their ability to function at school or work, at home, with family, or in their social life. 16.39% of youth (age 12-17) report suffering from at least one major depressive episode (MDE) in the past year. 11.5% of youth (over 2.7 million youth) are experiencing severe major depression.

#💚💚

01/10/2023

Mental health 2023 Key Findings
Source: MHA Mental Health America

In 2019-2020, 20.78% of adults were experiencing a mental illness. That is equivalent to over 50 million Americans.
Over 1 in 10 youth in the U.S. are experiencing depression that is severely impairing their ability to function at school or work, at home, with family, or in their social life. 16.39% of youth (age 12-17) report suffering from at least one major depressive episode (MDE) in the past year. 11.5% of youth (over 2.7 million youth) are experiencing severe major depression.

01/09/2023

Be YOU
Be Different
Create your OWN path
Happy Monday

12/30/2022

Self care is the practice of taking an active role in protecting one's own well-being and happiness.

Self care means taking care of my physical, nutritional, emotional, spiritual needs as a whole and find time to relax and have enough sleep on a daily basis. Taking care of yourself physically, mentally, and spiritually.

I enjoy quiet time and coloring.

What do self care mean to you?
😊

Coloring Book for ALL ages 01/08/2023

11/13/2022