Path4Change

09/19/2024

Work with me using your insurance!

Grow Therapy, Online or In-Person

09/19/2024

🌿 Posture, Breath & Intention for Balance & Healing 🌿

Are you ready to transform your health and mindset through the ancient practice of Tai Chi? Our classes focus on the integration of posture, breath, and intention to help you unlock the full potential of this meditative, healing art.

✨ What You’ll Learn:
In Tai Chi, these three elements work together to create a powerful synergy:

Posture: Align your body for optimal energy flow.
Breath: Harness deep, controlled breathing to regulate and fuel your energy.
Intention: Focus your mind to direct energy toward healing, balance, or martial strength.
Each movement becomes an opportunity to cultivate mindfulness, strength, and inner peace.

💪 Why Tai Chi?
• Reduce stress & anxiety
• Improve balance, flexibility, & strength
• Boost mental clarity & focus
• Enhance overall well-being

🕓 Join Us:
Whether you’re new or experienced, our classes offer a welcoming environment to explore the beauty of Tai Chi. Gain the tools to transform your life by connecting mind, body, and spirit.

📍 Location: 6700 E Speedway
💬 Time: Thursday 10 - 11AM
✨ Limited spots available – register today!
https://www.meetup.com/tai-chi-and-qigong-for-health/events/302891775

09/02/2024

Glimmers ❤️🥰

08/30/2024

🚀 Metaphysics, Tattoos, & Hero’s Unite at Comic-Con 2024! 🚀

Hey, at Tucson Comic-Con Heroes! 🌟 I’m thrilled to announce that I’ll be volunteering on Sunday with the incredible Spark Project Collective, proud sponsors of Tucson ComicCon 2024! This year, they are bringing something truly special to your Comic-Con experience!

✨ Join Us at the Spark Collective & Four of Wands Booth ! ✨

Last year the Spark Project Collective shattered the world record for the most tattoos done in 12 hours by a team of 12 amazing artists! Four of these record-breaking artists will be at Comic-Con, offering exclusive flash theme tattoos you can only get at the event. Don’t miss your chance to get inked by the best! 💪💪💪

And here’s what Spark Project Collective has in store:
✨Flash Theme Tattoos: Get inked by some of the world-record-breaking artists from Spark Project Collective! These exclusive designs are available only at Comic-Con. 🖋️✨
✨Intuitive Readings: The talented psychic readers from Four of Wands will offer insights and guidance to help you navigate your own heroic journey. 🔮💫
✨Scavenger Hunt Alert! 🎉 Embark on a mystical scavenger hunt at Tucson Comic-Con 2024! Uncover hidden secrets and win magical prizes that will elevate your metaphysical journey. 🔍✨

✨ I’ll be offering free card readings with the Optitron Card Deck—a unique tool designed to help you uncover your inner strengths and unlock your true heroic potential. Whether you’re looking to tap into your bravery, creativity, or resilience, these readings are all about empowering you to become the hero of your own story. 🦸‍♂️

What’s Happening at Tucson Comic-Con 2024:
🌟 Celebrity Guests and Panels
💥 Epic Cosplay Contests
🎲 Gaming
📚 Artist Alley and Vendor Hall
🎓 Interactive Workshops and Seminars

About Spark Project Collective:
Spark Project Collective, Tucson’s first nonprofit tattoo and body piercing shop, uses its industry revenue to support various community-focused programs. ❤️ ❤️ ❤️
These include art therapy for children with disabilities, homeless drives, toy drives for foster children, and support groups. Committed to high-quality service and innovation, the collective continually expands its impact by partnering with like-minded nonprofits and creating new initiatives. Their mission is to make a significant, positive difference in the Tucson community by reinvesting every dollar earned into programs that benefit those in need. Path4Change is proud to support Spark Collective’s mission by bringing our passion for personal growth to Tucson Comic-Con.

Stop by the Spark Collective Booth, get your free Optitron Card reading, and start your journey to becoming the hero you were always meant to be. ✨

We’ll see you there from August 30th to September 1st, 2024 at the Tucson Convention Center! 🎊👾

Friday, August 30th: 2 PM - 7 PM
Saturday, August 31st: 10 AM - 6 PM
Sunday, September 1st: 10 AM - 5 PM

08/28/2024

🌟 Discover the Power of Tai Chi & Qigong! 🌿✨

Are you ready to bring more balance and well-being into your life? Join our Tai Chi and Qigong sessions, where ancient practices meet modern wellness. 🌟

🧘‍♂️ Why Join Us? 🌱 Gentle Movements for all ages and fitness levels 💨 Balance Your Energy with Qi cultivation 🧘‍♀️ Mindful Meditation for inner calm and stress relief 🤸‍♂️ Improve Flexibility & Balance with graceful, flowing movements 👥 Connect with a Supportive Community

🌟🌟🌟🌟Class is starting on 9/5/24 🌟🌟🌟🌟

📅 When & Where? 🕙 Thursdays, 10am - 11am
📍 Spoke Coworking - 6700 E Speedway Blvd

💪 What You’ll Learn:

Foundational Techniques of Tai Chi & Qigong 🌀
Energy Cultivation & Qi Circulation 🔋
Mindfulness, Meditation, & Stress Relief 🧘‍♂️
Enhanced Flexibility, Balance, & Coordination 🤸‍♀️

Whether you're a beginner, seeking stress relief, or simply looking to enhance your wellness, our sessions offer a welcoming space for all. 🌟

👉 Join Us on 9/5 to explore the benefits of Tai Chi & Qigong. 💖

https://www.meetup.com/tai-chi-and-qigong-for-health/events/302891074

08/26/2024

✨ Vision Board Workshop 2 Completed! ✨

Over the weekend, Paula Taylor of Paula Taylor Energy and I hosted another incredible workshop where we blended the art and science of manifestation to help you create and achieve your future goals.

During the workshop, we explored how to integrate the VIA Character Strengths Survey with my four-stage approach to personal development, combined with esoteric and mystical practices. We focused on four key elements: Aspiration, Inspiration, Intention, and of course, Manifestation. ✨

We started by delving into the VIA Character Strengths Survey—an essential tool in positive psychology that highlights the core virtues and character strengths that lead to a fulfilling life. By identifying their top five signature strengths, we helped participants align their goals with their authentic selves, ensuring they were both meaningful and achievable.

Next, we concentrated on the five strengths of the head—Curiosity, Creativity, Love of Learning, Perspective, and Judgment—cognitive strengths that are vital for effective goal-setting. These strengths guided us in exploring possibilities, assessing feasibility, and ensuring that our goals were well-grounded in reality.

Understanding that imagining bold, ambitious goals can sometimes be more challenging than accepting our current reality, we addressed how to resolve this internal conflict before taking meaningful action. With a strong foundation of Awareness and Acceptance, we guided participants into the deeper stages of change.

For those who couldn’t attend, don’t worry! You can still embark on your own journey of personal manifestation with our Design Your Destiny Vision Board Workbook.

This comprehensive guide allows you to create a powerful vision board at your own pace, from the comfort of your home. AND you will be able to joing our private facebook group where I uploaded the 17 minute talk we did in the workshop to get everyone started!

What’s Inside the Workbook?

📜 Introduction to Vision Boards: Discover the science and psychology behind manifesting your goals.
🔄 ARIA Stages of Change: Practical advice to guide you through Awareness, Resilience, Inspiration, and Action.
💪 VIA Character Strengths: Leverage your top strengths to overcome obstacles and stay motivated.
🎯 SMART Goals: Align your vision board with clear, achievable goals.
✨ WOOP Method: A step-by-step strategy to wish, plan, and overcome obstacles.
🔮 Visualization Techniques: Focus your energy on bringing your goals to life.
📋 Action Plan Templates: Break down your goals into actionable steps.

👉 Download Your Workbook Today
https://www.path4change.com/product/design-your-destiny-vision-board-workbook/

08/25/2024

Me when I grow up 😂

08/22/2024

✨ Can’t Make It to the Vision Board Workshop? No Problem! ✨

We get it—life is busy, and sometimes you can’t make it to every event. But that doesn’t mean you have to miss out on designing the life of your dreams! 🛤️

Introducing The Design Your Destiny Vision Board Workbook—your go-to guide for turning aspirations into reality, all from the comfort of your own home! This 45-page PDF workbook is packed with everything you need to create a powerful vision board that aligns with your true self, even if you can’t join us in person.

What’s Inside? 🌟
📜 Introduction to Vision Boards: Learn the science and psychology behind manifesting your goals.

🔄 ARIA Stages of Change: Practical tips to guide you through Awareness, Resilience, Inspiration, and Action.

💪 VIA Character Strengths: Identify and leverage your top strengths to overcome obstacles and stay motivated.

🎯 SMART Goals: Align your vision board with achievable, measurable, and time-bound goals.

✨ WOOP Method: A step-by-step strategy to wish, plan, and overcome obstacles.

🔮 Visualization Techniques: Focus your energy and intention on bringing your goals to life.

📋 Action Plan Templates: Break down your goals into actionable steps and track your progress with ease.
..and so much more!

Why Wait? Start Designing Your Destiny NOW! 🎨
This workbook allows you to create your destiny at your own pace, on your own schedule. Whether you’re new to vision boards or a seasoned pro, this guide will help you turn your dreams into reality.

👉 Grab Your Workbook Today https://w411.co/VtP
and take the first step toward a future filled with purpose, passion, and fulfillment—no workshop needed! 🌟

08/18/2024

🌟 Ready to Turn Your Dreams into Reality? 🌟

Join us for the Design Your Destiny Vision Board Workshop—a transformative experience that will help you explore your deepest desires and bring them to life!

Using a powerful blend of change theory, positive psychology, and creative visioning, this workshop is designed to make your personal goals realistic, practical, and actionable.

🗓 Date: August 24, 2024
🕙 Time: 10:00 AM - 1:00 PM
📍 Location: Paula Taylor Energy, 3024 E Fort Lowell Rd Suite 101, Tucson, AZ 85716
🎟 Investment in Your Future: $44

Workshop Hosts: Dan Kimball & Paula Taylor Energy

✨ What to Expect:

Create a vision board that truly reflects your goals and aspirations
Gain insights from the VIA Character Strengths
Participate in guided group discussions
Leave with a clear action plan to manifest your vision

Special Bonus: Register now and receive access to our exclusive Vision Board Workbook, packed with practical tools and techniques to help you stay on track with your goals.

Don’t miss out on this incredible opportunity to design your destiny! Reserve your spot today and take the first step toward manifesting the life you’ve always dreamed of. 🌈

https://www.meetup.com/design-your-destiny-vision-board-workshop/events/302908044

08/18/2024

🌞 Discover Balance and Energy with Tai Chi and Qigong! 🌙

Classes starting 9/524 - Join me for a transformative journey where you'll learn the foundational movements of Tai Chi, focusing on posture, alignment, and coordination.

🌿 You'll also explore Qigong, an ancient practice that enhances your energy flow through mindful breathing and gentle movement, combined with mindfulness techniques to bring focus and intention to your everyday life.

Whether you're looking to improve your health, reduce stress, or simply find more balance, this class is perfect for all levels. 🌟 Don’t miss this opportunity to cultivate harmony in both body and mind!

**Description:** Tai Chi and Qigong are two ancient Chinese practices that can bring more balance and well-being into your life. **[Tai Chi](https://www.path4change.com/tai