Burn Boot Camp - Union, KY

Burn Boot Camp - Union, KY 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Union, KY features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signatur

e Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

10/21/2025

No progress? No problem. Stillness is where your growth catches its breath.๐Ÿง˜โœจ

Thatโ€™s when confidence settles in, patience roots deeper, and resilience quietly flexes. Youโ€™re not stuckโ€”youโ€™re solidifying.๐Ÿ’ช๐Ÿ”ฅ

Let your reflection remind you how far youโ€™ve come, not how far you think you should be.๐Ÿ‘

Sometimes your evolution hides behind your stillness. Discover how much progress you can make when you grab a camp and chat with our trainers. Call or DM us today.๐Ÿ“ฒ๐Ÿ‘ˆ
https://locations.burnbootcamp.com/locations/union-ky/

10/21/2025

Strong looks good on everyoneโ€”men included! ๐Ÿ’ช๐Ÿ”ฅ

At Burn Boot Camp, strength has no gender. Our 45-minute camps push you to your limits with a mix of strength and conditioning that builds muscle, stamina, and mental toughness.

โœ… Trainers from the top 1% in the country

โœ… Scalable workouts for every fitness level

โœ… A community that has your back, always

This isnโ€™t just a womenโ€™s gym. Itโ€™s a movement for anyone ready to level up. Step onto the floating floor, challenge yourself, and see what youโ€™re capable of! ๐Ÿ˜ค

๐Ÿ“ฒ Start your trial today and find out why Burn Bros are built different. ๐Ÿฉต
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

10/21/2025

What's the best part about our camps? Rediscovering just how good it feels to trust your body again!๐Ÿฉต

Arm and core sessions at Burn rebuild your stability, protect your back, and bring back that athletic feeling youโ€™ve been missing!๐Ÿ’ช๐Ÿƒโ€โžก๏ธ

Believing you need to move like you used to is holding you backโ€”you just need to move with purpose again!๐Ÿ™Œ๐ŸŽฏ

๐Ÿ‘‰Rebuild your athletic power, one movement at a time! Click the link to find your spot in camp!
https://locations.burnbootcamp.com/locations/union-ky/

10/21/2025

๐Ÿฉต Breast Cancer Awareness Month is your reminder to book the scan, do the check, and keep spreading awareness.

Because strong means proactive. Taking care of your body, your health, and your future. ๐Ÿ’ชโœจ

Every woman deserves to feel powerful and protected, and it starts with awareness and action. This month, letโ€™s move for more than muscle. Letโ€™s move for prevention, strength, and sisterhood. ๐ŸŽ€

๐Ÿ“ฒ Start your trial at Burn Boot Camp, and train for the strongest version of YOUโ€”inside and out!
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

10/20/2025

Back + glute strength changes more than posture โ€” it changes presence.โœจ

You start walking taller, standing prouder, and moving with quiet confidence that everyone can feel.๐Ÿƒ

This isnโ€™t about chasing perfection. Itโ€™s about feeling powerful in your own skin.๐Ÿ’ช๐Ÿ”ฅ

Rebuild from the inside out when you grab a trial and start joining camps. You'll get strength first, confidence next.๐Ÿ“ฒ๐Ÿ‘ˆ
https://locations.burnbootcamp.com/locations/union-ky/

10/20/2025

The best version of you is waiting. ๐Ÿ’ชโœจ

Stronger. More confident. Focused and unstoppable. Every camp brings you closer to that version of yourself.

๐Ÿฉต Our trainers will guide you.
๐Ÿ’ฅ The community will hype you up.
๐Ÿ”ฅ All you have to do is show up.

Start your trial today and take the first step toward your strongest self. ๐Ÿ“ฒ ๐Ÿ’ช
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

10/20/2025

Some days, you just need to be around women who get it. The ones juggling kids, careers, chaos, and still showing up!๐Ÿ™Œ๐Ÿ”ฅ

At Burn, youโ€™re not doing it alone. Youโ€™re sweating next to moms who understand the deep relief that comes from 45 minutes of time thatโ€™s finally yours!๐Ÿฉต๐Ÿค

Here, we celebrate each otherโ€™s winsโ€”big or smallโ€”and together we lift each other up!๐Ÿ‘๐Ÿ‹๏ธ

๐Ÿ‘‰Shared struggle builds unbreakable bonds. Find your people when you click the link!
https://locations.burnbootcamp.com/locations/union-ky/

10/20/2025

๐ŸšจDonโ€™t miss your Monday opportunity to set the tone for your week! ๐Ÿ’ช๐Ÿ”ฅ

Monday is your reset. Your chance to move with purpose, sweat with intention, and remind yourself what strong feels like.

๐Ÿฉต Show up.
๐Ÿ’ฅ Push hard.
โœจ Start your week like you mean it.

Your future self will thank you for showing up today.

๐Ÿ“ฒ Start your trial today to experience 45-minute camps led by elite trainers, unlimited sessions, and a community that keeps you coming back stronger every time. See you at camp!
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

10/19/2025

Your rest days matter just as much as your workout days. ๐Ÿ’ชโœจ

Recovery is where the magic happens! It's where your muscles rebuild, your energy resets, and your progress locks in. ๐Ÿคฉ ๐ŸŽฏ

Not sure what recovery looks like for you? Ask our Trainers! Theyโ€™ll help you find the perfect balance between work and rest so you can keep showing up stronger every week. ๐Ÿ‘ ๐Ÿ‘

๐Ÿ“ฒ Start your trial and join the Burn fam! Train smarter, not harder.
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

๐Ÿ”ฅ The lineupโ€™s here and itโ€™s looking spicy!MONDAY๐—•๐—ฎ๐—ฐ๐—ธ & ๐—š๐—น๐˜‚๐˜๐—ฒ๐˜€ - Strengthen your backside, support your spine, and power...
10/19/2025

๐Ÿ”ฅ The lineupโ€™s here and itโ€™s looking spicy!

MONDAY
๐—•๐—ฎ๐—ฐ๐—ธ & ๐—š๐—น๐˜‚๐˜๐—ฒ๐˜€ - Strengthen your backside, support your spine, and power up with moves like deadlifts, rows, and hip drives. Glutes fire, backs engage, energy all in. ๐Ÿ”ฅ๐Ÿ’ช

TUESDAY
๐—”๐—ฟ๐—บ๐˜€ & ๐—–๐—ผ๐—ฟ๐—ฒ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต - Biceps, triceps, shoulders, and core. Get ready to flex, stabilize, and sculpt serious strength. ๐Ÿ’ชโœจ

WEDNESDAY
๐—•๐—ผ๐—ฑ๐˜†๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - No equipment, no excuses. Just you, your body, and next-level strength. ๐Ÿ™Œ

THURSDAY
๐—Ÿ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต - Quads, hammies, glutes, calves. Build that power base and feel unstoppable. ๐Ÿฆต๐Ÿ’ฅ

FRIDAY
๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ถ๐—ฐ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - Speed, agility, power, balanceโ€”this is where athletes are made. โšก๐Ÿ”ฅ

SATURDAY
๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - Fire up strength and stamina with high-energy moves that burn fat, boost endurance, and bring the sweat. ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿฉต๐Ÿ“ฒ Start your trial and book your camps! Your next PR is waiting!
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

10/18/2025

Why spend any part of your Saturday at a gym?๐Ÿค”

Because our camps will revitalize you for the rest of the weekend.๐Ÿ’ช๐Ÿ”ฅ

You'll leave feeling refreshed and accomplished, ready to take on the world! Or at least that grocery list.โœจ

Make your weekend matter more when you call or DM us to grab a trial.๐Ÿ“ฒ๐Ÿ‘ˆ
https://locations.burnbootcamp.com/locations/union-ky/

Address

10350 US-42
Union, KY
41091

Opening Hours

Monday 5am - 12:30pm
3:30pm - 6:15pm
Tuesday 5am - 12:30pm
3:30pm - 6:15pm
Wednesday 5am - 12:30pm
3:30pm - 6:15pm
Thursday 5am - 12:30pm
3:30pm - 6:15pm
Friday 5am - 12:30pm
3:30pm - 6:15pm
Saturday 8am - 9:45am

Telephone

+18595141050

Alerts

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