Burn Boot Camp - Union, KY

Burn Boot Camp - Union, KY 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Union, KY features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signatur

e Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

09/13/2026

POV: When you hear what Burn is dropping tomorrowโ€ฆ ๐Ÿ‘€๐Ÿ”ฅ

What do you think it is?

โœจ Screenshot this schedule. Youโ€™re gonna want it.MON | ๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต - We're working out all muscles within the bod...
09/13/2026

โœจ Screenshot this schedule. Youโ€™re gonna want it.

MON | ๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต - We're working out all muscles within the body! ๐Ÿคฉ

TUE | ๐— ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด โ€“ Heart racing, sweat dripping, calories torched. MetCon brings the heat. ๐Ÿ”ฅโšก

WED | ๐—Ÿ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต - Quadriceps, hamstrings, glutes, and calves! This type of workout incorporates all external load exercises. ๐Ÿฆต

THU | ๐—”๐—ฟ๐—บ ๐——๐—ฎ๐˜† โ€“ Biceps, triceps, shouldersโ€ฆ all the pump, all the power. Get ready to flex. ๐Ÿ’ชโœจ

FRI | ๐—•๐—ผ๐—ฑ๐˜†๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - Train your body to move more efficiently and effectively using only bodyweight exercises! ๐Ÿ™Œ

SAT | ๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด โ€“ Fire up strength and stamina with high-energy moves that burn fat, boost endurance, and bring the sweat. ๐Ÿ’ช๐Ÿ”ฅ

โœจ Your journey to strength and self-confidence starts here. Start your trial today. ๐Ÿ“ฒ ๐Ÿ†
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

09/12/2026

Thereโ€™s a lot that comes with being a Burn member. ๐Ÿ‘€๐Ÿฉต

๐Ÿ’ช Challenging 45-minute Camps
๐Ÿ‘Ÿ Personal training in a group setting
๐ŸŽฏ Focus Meetings to keep you on track
๐Ÿ‘ถ Complimentary Childwatch while you take Camp
๐Ÿฉต A community that wants to see you win

And thatโ€™s just the beginning. โœจ

Start your trial today and come experience everything Burn can do for you. ๐Ÿ“ฒ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

09/12/2026

Is your lower back talking to you all the time?๐Ÿค”

Just that dull, always-there kind of background noise that makes everything slightly harder?

Core Strength and Conditioning at Burn changes that narrative!๐Ÿฉต

After a few weeks, you'll feel that noise start to quiet down as you build the core strength that keeps your back from doing all the work alone!

That kind of progress might not show up in photos, but it does make your life easier!๐Ÿ™Œ

๐Ÿ‘‰Message us to book your camp and keep your lower back from talking back!
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

09/12/2026

Nobody in a Burn camp is thinking about how they look.๐Ÿ‘€

They're focused on the next station, the cue the trainers are giving, or whether they can hold this weight for five more seconds.๐Ÿ‹๏ธโ€โ™€๏ธ

And those 45 minutes of being entirely present in your body?๐Ÿ™Œ

That's worth more than most people realize until they experience it.๐Ÿฉต

๐Ÿ‘‰Set everything down for 45 minutes and just focus on you! Message us to book your trial.
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

09/12/2026

Happy 40th to our Jess. You show up every day with joy, strength, and a belief in people that changes them. You see potential in members before they see it in themselves, and you help them rise to it in a way only you can. The way you lead and the way you care is felt in every corner of Burn. Burn is better because of you. Happy birthday, Jess! ๐Ÿ’™

09/11/2026

Want your upper body to feel balanced?โš–๏ธ

That's what Push and Pull at Burn is designed to do!๐Ÿ”ฅ๐Ÿ™Œ

When you train both sides of your upper body in the same camp, your muscles leave in a state of equilibrium they rarely experience.

Chest and back, shoulders from every angle, biceps and triceps at the same time.๐Ÿ’ช

That balance changes how you move through life for the better!๐Ÿฉต

๐Ÿ‘‰Message us your schedule, and we'll help you find the right camp!
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

09/11/2026

Some days, you just need 45 minutes to yourself. ๐Ÿฉต

Step away from the noise, move your body, get your heart rate up, and give your mind a chance to reset. You might walk into Camp carrying the stress of the day. Youโ€™ll leave feeling stronger, clearer, and ready to take on whatever comes next. ๐Ÿ’ชโœจ

Your workout can be more than exercise. It can be your reset.

Start your trial today. ๐Ÿ“ฒ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

09/11/2026

A small thing that becomes a big thing at Burn!

The trainer uses your name.๐Ÿ™Œ

In the flow of camp, as they correct your form and encourage you through a hard set, it happens naturally.๐Ÿ˜

It might sound minor, but it's not. Feeling like you belong in a community starts by being surrounded by people who care to know your name, your goals, and your ambitions!๐Ÿฉต

๐Ÿ‘‰Want to feel seen? Message us and join our Burn community today!
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

Address

10350 US-42
Union, KY
41091

Opening Hours

Monday 5am - 12:30pm
3:30pm - 6:15pm
Tuesday 5am - 12:30pm
3:30pm - 6:15pm
Wednesday 5am - 12:30pm
3:30pm - 6:15pm
Thursday 5am - 12:30pm
3:30pm - 6:15pm
Friday 5am - 12:30pm
3:30pm - 6:15pm
Saturday 8am - 9:45am

Telephone

+18595141050

Website

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