Burn Boot Camp - Union, KY

Burn Boot Camp - Union, KY 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Union, KY features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signatur

e Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

12/14/2025

Rest is part of the plan. Use it. ๐Ÿ˜ฎโ€๐Ÿ’จ

Recovery is where your body rebuilds, your strength grows, and your progress actually locks in. Taking a rest day is not falling off track, it is how you stay strong, energized, and ready to show up harder for your next Camp. ๐Ÿ’ฅ

Need tips? Our trainers know which rest techniques are best for you and your goals. ๐ŸŽฏ

๐Ÿ“ฒ Start your trial and experience a plan that works with your body, not against it.
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

12/14/2025

Winter doesn't mean life slows down, so why should you?๐Ÿซต๐Ÿ’ช

Your momentum helps you keep a clear head and let down your stress at the end of the day! Thats why, at Burn, your community and trainers help hold you accountable by genuinely caring if you show up or not!๐Ÿ™Œ๐Ÿฉต

This is how we refuel one another and stay on top of our goals during the colder season!โ„๏ธโ›„

๐Ÿ‘‰Keep up your momentum with your Burn family! Click the link to snag your spot in camp!
https://locations.burnbootcamp.com/locations/union-ky/

New schedule. Bigger results. ๐Ÿ”ฅMONDAY๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ถ๐—ฐ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - Speed, agility, power, balanceโ€”this is where athletes are m...
12/14/2025

New schedule. Bigger results. ๐Ÿ”ฅ

MONDAY
๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ถ๐—ฐ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - Speed, agility, power, balanceโ€”this is where athletes are made. โšก๐Ÿ”ฅ

TUESDAY
๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต โ€“ Every muscle, every moveโ€”total body domination. ๐Ÿคฉ

WEDNESDAY
๐—”๐—ฟ๐—บ๐˜€ & ๐—–๐—ผ๐—ฟ๐—ฒ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต โ€“ Biceps, triceps, shoulders, and core. Get ready to flex, stabilize, and sculpt serious strength. โœจ

THURSDAY
๐—•๐—ผ๐—ฑ๐˜†๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - No equipment, no excuses. Just you, your body, and next-level strength. ๐Ÿ™Œ

FRIDAY
๐—Ÿ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต - Quads, hammies, glutes, calves. Build that power base and feel unstoppable. ๐Ÿฆต๐Ÿ’ฅ

SATURDAY
๐—™๐˜‚๐—น๐—น ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด - Fire up strength and stamina with high-energy moves that burn fat, boost endurance, and bring the sweat. ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿ“ฒ Start your trial today and challenge your body, and build confidence and strength with every camp! 45 minutes is all you need!
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

12/14/2025

Women, have you been carrying everyone elseโ€™s needs for so long that you forgot what it feels like to take care of your own?๐Ÿฉต๐Ÿค”

Burn gives you 45 minutes where the mental load gets to come off your shoulders! Our trainers support and laugh with you while our community lifts you up!๐Ÿ™Œ๐Ÿ‹๏ธโ€โ™€๏ธ

This is a space to move, breathe, and exist without being responsible for everyone else!๐Ÿค

๐Ÿ‘‰ Ready to refill your cup? Call us today, and we'll save your spot!
https://locations.burnbootcamp.com/locations/union-ky/

12/13/2025

Only have 45 minutes? Perfect. ๐Ÿ”ฅ

A quick camp delivers focused strength, high-energy conditioning, and expert coaching without wasting a second. You move with purpose, train smarter, and walk out stronger, clearer, and energized, not exhausted. It fits any schedule, supports consistency, and keeps progress moving fast. ๐Ÿ‘ ๐Ÿ‘

๐Ÿ“ฒ Start your trial now and make 45 minutes count. ๐Ÿฉต
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

12/13/2025

Ladies, if you're a high performer, you don't just thrive on grinding!๐Ÿ’ฏ๐Ÿ”ฅ

You strive for balance, recovery, and a system that supports longevity! At Burn, our programming is built for people who love to achieve at their own pace, and love trainers that keep the energy up on the floor!๐Ÿ™Œ๐Ÿฉต

That pace looks different for everyone, so our dynamic movements can be modified to fit every level of athlete! The best part? You get to carry this strength with you outside of the studio!๐Ÿ’ช

๐Ÿ‘‰ Ready to train smarter? Call us, and weโ€™ll find your fit!
https://locations.burnbootcamp.com/locations/union-ky/

12/13/2025

Let the week's stress melt away with a weekend camp at Burn!๐Ÿซ ๐Ÿ™Œ

You can talk through stress, but the best way to get it out of your system is through intentional movement! Here, you get a space where you can move through all of your emotions that your mind can't process on its own!๐Ÿง ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ

When you do it surrounded by a supportive community, you can't help but smile! This is a movement disguised as medicine!๐Ÿ˜๐Ÿฉต

๐Ÿ‘‰Together, let's melt the stress away! Click the link to meet your new community!
https://locations.burnbootcamp.com/locations/union-ky/

12/13/2025

Room for the guys at Burn? You know it!

No posturing. No pretending. Our guys put in real work, gain real strength, and build a community that wants to see everyone win. ๐Ÿ’ช๐Ÿค

๐ŸŒŸ Are you a dad? Bring your kiddo! We have complimentary childwatch, so you can focus, lift, sweat, and actually finish a workout without juggling schedules.

๐Ÿ“ฒ Start your trial today and step into a space where effort matters more than ego and progress is the only competition!
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

12/12/2025

Making friends as an adult can be hard, but it feels easy at Burn!๐Ÿค—๐Ÿ”ฅ

You show up together, work hard together, and leave feeling connected! This is your 45 minutes of familiar faces, accountability partners, encouraging trainers, and shared struggles that turn into real friendships!๐Ÿ“ฃ๐Ÿค

You get so much more than a workout when you step through these doors; you get a room of people rooting for your success!๐Ÿ‘๐Ÿ‘

๐Ÿ‘‰Ready for genuine community? Click now to join the Burn family!
https://locations.burnbootcamp.com/locations/union-ky/

12/12/2025

๐Ÿ”ฅ Ready to flip your whole weekend vibe?

Shake off the stress of the week and jump into a Friday camp! This is your chance to boost your energy, build strength, and set the tone for a weekend that actually feels good. Youโ€™ll get a fun, supportive workout, a community that hypes you up, and that amazing โ€œI did something for meโ€ feeling that carries you through the next two days. ๐Ÿ’ช ๐Ÿ’ช

Your body will thank you. Your mood will thank you. Future-you will seriously thank you. ๐Ÿ˜‰

Start your trial and get ready for the weekend right! ๐Ÿ“ฒ
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

12/12/2025

Building habits during the busiest time of year? We all should!๐Ÿค”๐Ÿ’ฏ

Women, the best time to build habits is when life feels messy, stressful, or overwhelming! Burn gives you the structure and support you need to feel like you can navigate things again!๐Ÿ™Œ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ

Walk in here feeling frazzled, but walk out with a clear head and that relaxed feeling, knowing consistency is possible with the right support!๐Ÿฉต

๐Ÿ‘‰ Ready to start now? Click the link, your spotโ€™s waiting for you!
https://locations.burnbootcamp.com/locations/union-ky/

12/12/2025

Holiday chaos creeping in? Relatives, in-laws, no festive vibes at all? Come to Camp. ๐Ÿ’ฅ๐Ÿ˜ฎโ€๐Ÿ’จ

Forty-five minutes on the Floating Floor and suddenly your patience is back, your mood is up, and the season feels way less overwhelming. Movement resets your mind, and our trainers help you shake off the stress fast. ๐Ÿฉต๐Ÿ’ช

๐Ÿ“ฒ Start your trial today and step into the community that makes holiday stress feel lighter, and you feel stronger. Letโ€™s get you feeling good again!
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

Address

10350 US-42
Union, KY
41091

Opening Hours

Monday 5am - 12:30pm
3:30pm - 6:15pm
Tuesday 5am - 12:30pm
3:30pm - 6:15pm
Wednesday 5am - 12:30pm
3:30pm - 6:15pm
Thursday 5am - 12:30pm
3:30pm - 6:15pm
Friday 5am - 12:30pm
3:30pm - 6:15pm
Saturday 8am - 9:45am

Telephone

+18595141050

Website

Alerts

Be the first to know and let us send you an email when Burn Boot Camp - Union, KY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share