Kristyslifestyle

Kristyslifestyle Hi, my name is Kristy! I lost 60lbs on keto. I create and share fun and delicious recipes! :)

Poolside Dip with a Twist This is definitely one of my most popular dip recipes and for good reason. My daughter asked i...
09/17/2025

Poolside Dip with a Twist
This is definitely one of my most popular dip recipes and for good reason. My daughter asked if I could make some for her and her college roommates. She didn’t want the cheese I normally put in this dip so instead, we added in corn. 👏🏼😋
*I used my Homemade Taco Seasoning which can be found on my page, in my cookbooks and in my meal plans.
www.Kristyslifestyle.com

RECIPE: Makes 4 cups
INGREDIENTS:
16 oz sour cream
11 oz can Summer Crisp Mexican Style Corn
10 oz can of rotel, drained (diced tomatoes & green chiles)
2 Tbsp of Kristy’s Homemade Taco Seasoning
2 Tbsp Ranch Seasoning

STEPS:
1. Mix all ingredients together and enjoy!

NUTRITION: 1/4 cup | 3g net carbs | 4g total carbs | 1g fiber | 73 calories | 1g protein | 5g fat | 2.3g sugar

09/17/2025

Poolside Dip with a Twist - recipe in comments

Single Serve White Chicken Enchiladas These are easy to make, high in protein and low in carbs! 👏🏼RECIPE - Makes 1-2 ser...
09/16/2025

Single Serve White Chicken Enchiladas
These are easy to make, high in protein and low in carbs! 👏🏼

RECIPE - Makes 1-2 servings (depending on whether you want one or two enchiladas)
INGREDIENTS:
2 Mission Carb Balance Street Taco shells
6 oz canned chicken, drained
2 tsp homemade taco seasoning
1 laughing cow wedge - pepper jack
2 Tbsp white queso dip (Sam’s or Costco)
2 Tbsp green enchilada sauce
2 Tbsp shredded Colby Jack cheese
*sour cream & salsa if desired

DIRECTIONS:
1. Preheat oven to 400 F.
2. In a bowl, mix together the canned chicken, taco seasoning and cheese wedge.
3. Fill each tortilla with some of the chicken mixture and roll them up.
4. Place them in a small baking dish and top with the cheese sauce, enchilada sauce and shredded cheese.
5. Bake for 15-18 minutes.

NUTRITION: entire dish | 7g net carbs | 24g total carbs | 17g fiber | 298 calories | 28g protein | 16g fat | 2.5g sugar

09/16/2025

Single Serve Chicken Enchiladas - recipe in comments

Loaded FauxtatoWhenever I’m craving baked potatoes, I make this dish and it completely satisfies that craving. This is s...
09/15/2025

Loaded Fauxtato
Whenever I’m craving baked potatoes, I make this dish and it completely satisfies that craving. This is sooo yummy!

This recipe can also be found in my meal plans which are available on my website: www.Kristyslifestyle.com

RECIPE:
1. Cook a couple pieces of bacon and set it aside.
2. Cut cauliflower into bite sized pieces until you have 1 cup.
3. Steam your cauliflower however you like to do it. I use my microwaveable steamer with 3 Tbsp of water in the bottom of it. I cooked mine for 3 1/2 minutes.
4. Once the cauliflower is tender, put it in a bowl.
5. Top with your favorite toppings. I added butter, salt, pepper, cooked bacon, shredded colby jack cheese and sour cream.

NUTRITION: 1 bowl | 3g net carbs | 6g total carbs | 3g fiber | 249 calories | 12g protein | 20g fat | 3.2g sugar

09/15/2025

Loaded Fauxtato - recipe in comments

We had a busy but awesome weekend! Saturday we had a family birthday party for our newly 14 yr old. Normally I order piz...
09/15/2025

We had a busy but awesome weekend! Saturday we had a family birthday party for our newly 14 yr old. Normally I order pizza for parties but this year I made 3 sourdough discard pizzas. 1 pepperoni, 1 veggie (with veggies from my garden) and 1 buffalo chicken. They were a hit!! 🥳 I also made my Caprese salad (page 104 in my new cookbook) and homemade French onion dip. I’ll share that recipe asap because my family flipped over it and it’s so easy!!

Sunday afternoon my oldest daughter and I went to Bloom Fest at Bloom Hill Farm. We picked flowers which was so much fun and then walked around and looked at all of the vendors. It was hot and super crowded but I’m so glad we went. I drive past this field of flowers all the time and have been wanting to go to this event. Afterwards, we drove her back to college. I’m so glad she got to come home for the weekend.

09/15/2025

Meal Prep Breakfast Burritos - recipe in comments

Homemade MayoIt’s so easy to make delicious, homemade mayonnaise! It just takes a minute or two and you will love it.*Pl...
09/13/2025

Homemade Mayo
It’s so easy to make delicious, homemade mayonnaise! It just takes a minute or two and you will love it.

*Please note, I made a double batch of this for the video as I was using it for my homemade ranch and deviled eggs. The written recipe is for a single batch of mayo. 👇🏼

RECIPE - Makes 1 & 1/4 cups
INGREDIENTS:
1 cup avocado oil
1 room temperature egg
2 tsp Dijon mustard
1 tsp lemon juice
1/2 tsp salt

DIRECTIONS:
1. Pour the avocado oil in a wide mouth mason jar that an immersion blender will fit inside of.
2. Next, crack in the room temperature egg and then add in the remaining ingredients.
3. Place the immersion blender all the way to the bottom of the mason jar and turn it on.
4. Blend for 10 seconds without moving the blender and then slowly move it up and down to fully incorporate all of the ingredients.
5. Once it is thickened, remove the blender and store in an airtight container in the fridge.

*Since this recipe uses a raw egg and does not contain preservatives, it should last in the fridge for up to 7 days.

NUTRITION: 1 Tbsp | 0g net carbs | 0g total carbs | 0g fiber | 100 calories | 0g protein | 11g fat | 0g sugar

09/13/2025

Homemade Mayo - recipe in comments

09/13/2025

Upside down pizza! So fun to make. I’m going to be making 3 of these today for my daughter’s birthday party. 1 pepperoni, 1 veggie and 1 buffalo chicken. 🍕

My daughter came home from college for the weekend and I asked her what she wanted me to make for dinner tonight. She th...
09/13/2025

My daughter came home from college for the weekend and I asked her what she wanted me to make for dinner tonight. She thought about it for a second and then she said “your homemade broccoli cheese, soup, and sourdough bread.” Easy enough! It was a hit with everyone. 😋♥️👏🏼 She said she was looking forward to my home cooking this weekend. I love that. 🥹♥️

Address

Uniontown, OH
44685

Website

https://www.Kristysketolifestyle.com/

Alerts

Be the first to know and let us send you an email when Kristyslifestyle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kristyslifestyle:

Shortcuts

Share

Category