mindfulmess.mom

11/09/2025

thoughts and prayers and love your feet.

03/09/2025

“On my strong days you stand behind me, on my weak days you stand in front of me and in life you stand beside to me.”

happy birthday my love.

11/08/2025

Never would I have thought that my inner force to wanting to go to California at the age of 14 was the drive that would make me end up meeting the love of my life at 16.
-well kinda unknowingly.
When I met Gene he was my host brothers best friend (German foreign exchange student ended up in Hanford, CA who’d have thought California is not just beaches e) well when I met him, we didn’t talk he went to college already (Fresno state baby) and I was a junior in high school. But we met. And boy he left an impression with those blue eyes!
Never NEVER in my wildest dreams dreams would I think we’d reconnect 8 years later, fall in love, have a 5 year long distance relationship, get married, move to Germany, survive a pandemic with a baby, move to San Diego and have our rainbow baby!
I hat a ride. I didn’t know how much getting away would give me peace and calm my nervous system, but I will forever have a piece of my heart missing in my small little hometown because in the end l’m just a girl from Arzell.

11/08/2025

Never would I have thought that my inner force to wanting to go to California at the age of 14 was the drive that would make me end up meeting the love of my life at 16.
-well kinda unknowingly.

When I met Gene he was my host brothers best friend (German foreign exchange student ended up in Hanford,CA who’d have thought California is not just beaches 😅) well when I met him, we didn’t talk he went to college already (Fresno state baby) and I was a junior in high school. But we met. And boy he left an impression with those blue eyes!

Never NEVER in my wildest dreams dreams would I think we’d reconnect 8 years later, fall in love, have a 5 year long distance relationship, get married, move to Germany, survive a pandemic with a baby, move to San Diego and have our rainbow baby!

I hat a ride. I didn’t know how much getting away would give me peace and calm my nervous system, but I will forever have a piece of my heart missing in my small little hometown because in the end I’m just a girl from Arzell.

16/02/2025

That’s why it’s important to have mom friends who’ve been there and you can turn to and ask if it’ll pass. And most likely it always will.🫶🏼

21/01/2025

13/01/2025

Went to and is living my secrete alter ego dream life 🏁

07/01/2025

Thinking about having a full plan this time postpartum and new year makes me giddy!

Hi if you are also trying to find balance between motherhood marriage and yourself you are in the right space, we all are kind of a mindfulMESS here 🫶🏼



Motherhood Parenting toddler mom baby pregnancy pregnant

04/01/2025

Parent pleaser turned people pleaser turned confident af Mom!! -well almost still working on it 😅

motherhood parenting newborn new mom pregnancy reparenting gentle conscious mom toddler baby balance

26/12/2024

The last picture reminds me of the days “in between years” the old and the new are being held together by us.

The present and the past.
These days are just a blur of being present.
Nothing needs to be everything can be.🤍

We float through the days do what we want to, set goals, meet friends, play, and we try to worry less.

I love these days.
New beginnings while reflecting on the year we had. With the people we love and the growth we went through.

01/12/2024

Am I overthinking it?
Definitely tend to do this 😅

27/11/2024

Do I always do it like this? No. I try but reality often times looks different.

Being a conscious parent is not a “here is a script and say x when y happens!”

It’s knowing and understanding your little one, their developmental state and YOURSELF!

That you are human and WILL Fvk up and that you can show up apologizing when you do.

Scripts don’t work but surely help to know what it *can* sound like especially if you have never heard those words.

You are not alone in this babe 😘