Reiki with Cristina

08/20/2025

At the last fair, I felt brain energy in two customers and I told them they might need brain support or supplements. 🌿

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Discover how the food you eat directly impacts your brain health and mental clarity. This video explores essential nutrients like omega-3 fatty acids, B-vita...

08/17/2025

Last day of the fair! 💎 Bring a friend & come share the magic!

08/14/2025

✨ YES/NO MINI READINGS ✨

Need quick, direct guidance without long explanations?
I’m now offering focused YES or NO intuitive readings:

💫 5 questions → $50
💫 Up to 10 questions → $80

Once payment is received, you’ll get your answers within 24 hours.
Perfect for clarity on love, career, decisions, or life direction.

📩 Send me your questions + I’ll share payment details so we can begin.

08/13/2025

Why Remembering Your Dreams Can Change Everything

I wish you could remember your dreams… because oh boy, the amount of information your subconscious mind is holding for you is incredible.

Every night, your mind works like a secret messenger — sending you images, stories, and symbols that carry the truth you’ve buried, numbed, and maybe even forgotten. These messages don’t always come in straight lines. Sometimes they show up as strange people, odd events, or impossible places. But behind the surreal details is a deeper meaning: your mind is trying to help you heal, grow, and remember.

When we go through pain, disappointment, or shock, we often lock away certain emotions just to survive. We get good at moving on — or at least looking like we have. But your subconscious never stops holding those pieces, waiting for the right moment to bring them back into the light. And dreams are one of its favorite ways to do that.

So if you’ve been brushing off your dreams, now might be the time to start paying attention. Write them down as soon as you wake up. Notice recurring symbols or feelings. Ask yourself: What might this dream be trying to remind me of?
Because the truth is… your subconscious remembers everything. And it’s always ready to hand you the key to the parts of yourself you thought were gone.

🗝 Dream Decoding Tips
Write it down immediately – Keep a notebook or voice recorder by your bed. Even a few words can help you remember more later.
Focus on feelings first – The emotions you had in the dream are often the fastest way to its deeper meaning.
Look for recurring patterns – People, places, or themes that repeat are usually connected to important life lessons or unresolved emotions.
Notice symbols, not just stories – A broken door, a flooding room, or an animal in your dream can be a metaphor. Ask yourself, What does this represent to me personally?
Connect it to your life now – Dreams often pull old feelings into new scenarios. Look for parallels between the dream and your current challenges or desires.
Be gentle with yourself – Sometimes a dream reveals something you’ve buried for a reason. You can explore it slowly, with compassion.

✨ Final Thought
Your dreams are not random; they are love letters from your soul.
Even when they stir up pain or confusion, they are guiding you toward wholeness — helping you remember the parts of yourself you thought were lost.
Each dream you honor is a step toward reclaiming your truth, your joy, and your power.

So tonight, before you sleep, tell your mind and your heart: I am ready to remember.

08/13/2025

Why You Can’t Sleep (and How to Calm Your Mind Tonight)

Ever found yourself staring at the ceiling at 2 a.m., wondering why your brain suddenly wants to replay every moment from 2009? You’re not alone. Trouble sleeping can sneak up on us for so many reasons — sometimes it’s physical, sometimes emotional, and often… a mix of both.

1. Your Body Is Still in “Go Mode”
If you’ve had caffeine, sugar, or even just a really busy day, your nervous system might not realize it’s bedtime. Our bodies need a winding-down period, not a “crash and hope for the best” approach.

Try this: About an hour before bed, dim the lights, put your phone down, and sip a warm herbal tea like chamomile or lemon balm.

2. Your Mind Is Running the Night Shift
Worry, overthinking, and replaying conversations are classic sleep thieves. Your brain doesn’t care that it’s 1 a.m. — it thinks it’s solving problems.

Try this: Keep a little notebook by your bed. Write down anything on your mind so your brain can “let it go” until morning.

3. You’re Holding Energy That Isn’t Yours
If you’re sensitive to energy (and most of us are more than we realize), you might be carrying stress, sadness, or excitement from other people or places. This energy buzz can keep you wired long after the day is over.

Try this: Before you lay down, imagine brushing off all the energy you’ve collected during the day, from the top of your head down to your feet. Visualize sending it into the earth to be recycled into peace.

4. Your Spirit Wants Quiet
Sometimes, sleeplessness is your soul’s way of saying, “I need a moment.” Maybe there’s an emotion you’ve been avoiding, or your inner child just wants a little comfort.

Try this: Place one hand over your heart and one over your belly. Take slow, deep breaths and silently repeat: I am safe. I am home. I can rest now.

💤 Remember: Sleep isn’t something we force. It’s something we invite.
Create an evening ritual that tells your body, mind, and soul, “It’s time to rest,” and you’ll notice it becomes easier to drift into dreamland.