Strategies For Living With David McMillian

09/14/2026

34 years. And we're still talking. 🎙🤍

Tonight, Strategies for Living begins Season 34.

Since 1992, the conversations have changed, the world has changed...and so have we. But the heart of the show remains the same: honest conversations about how we live, grow, heal, connect...and become a little more fully ourselves.

Join David & Lauren as we look back, look around, and look ahead to what's next.

Season 34 begins tonight, Monday, September 14.

7PM CT

📻KEEL 101.7 FM 710 AM

🎧YouTube + wherever you listen to podcast

Are you ready for your daily dose of radio rehab?

05/08/2026

Today we honor the life and legacy of our dear friend and cousin, Monsignor Earl Provenza. 🤍
A priest, teacher, shepherd, cook, and friend whose life reflected deep faith, humility, compassion, and service to others.

We are especially grateful that Strategies for Living was able to spend time with him for what became his final recorded interview. It was a conversation filled with wisdom, warmth, humor, humility, and the spirit that so many people loved about him.

Last year, we also had the privilege of creating this tribute song and video inspired by his remarkable life and the release of his biography, Busy, Busy for the Lord.

If you would like to hear our conversation with Monsignor Provenza, the episode (Season 32, Episode 131) remains available on our podcast platforms and page.

Thank you, Monsignor, for the lives you touched and the light you carried into this world so faithfully.

“Busy, busy for the Lord.” ✝️🤍

10 likes, 1 comment. "Busy, Busy for the Lord Music Video"

05/07/2026

Sometimes healing doesn’t arrive as a breakthrough.

Sometimes it arrives as a quiet realization:

“I don’t have to carry this anymore.”

In this deeply moving conversation, Laurie S. Jacobson shares how 22 days at a Buddhist monastery helped her break free from emotional abuse, reconnect with herself, and rediscover compassion, peace, and hope.

A powerful reminder that healing often begins
not by forcing…
but by learning to let go.

🎧 Unexpected Awakening
Airs Tonight 7PM CT
on KEEL 710AM 101.7FM
Streaming on Podcast

05/06/2026

Words can crash.
Or they can flow.

In today’s conversation, relationship expert and former divorce attorney Nancy Perpall shared a simple shift that can completely change the tone of communication:

“I want my words to flow.”

Not to wound.
Not to win.
Not to get even.

But to connect.

Because healthy relationships aren’t built only through love.
They’re built through the way we speak to each other in the middle of stress, hurt, and misunderstanding.

Maybe one gentle sentence can change more than we think. 🤍

Tune in Tonight 7PM CT
on KEEL 710AM 101.7FM
Streaming on Podcast

04/26/2026

On Strategies for Living, we talk often about the importance of creating space for calm, presence, and self-soothing in a world that moves quickly.

This little project grew quietly out of that idea…
something soft to reach for, something that doesn’t ask anything of you, something that simply sits with you.

Lauren has been creating these by hand: slowly, intentionally, and they’re ready for a home of their own 🤍

If you’d like to explore them, you can find them here: https://leftyloopsbylauren.etsy.com
or follow along here: Lefty Loops by Lauren

As always, thank you for supporting the things that bring more presence into the world ✨