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Austin Fit Magazine We Educate, Inspire, and Motivate Austin to Live a Healthy Lifestyle.

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Three years ago, Caldwell Heights Elementary School physical education teacher Ashlee Payne founded Laps and Laces ๐ŸŽ€, a ...
03/10/2026

Three years ago, Caldwell Heights Elementary School physical education teacher Ashlee Payne founded Laps and Laces ๐ŸŽ€, a run club for fourth and fifth grade girls.

The club is a part of The Girls Movement, a program through Marathon Kids which inspires young kids to get outside and be active.

Some days, itโ€™s as simple as a few laps around the track. But the long-term effects? Maybe itโ€™s building the kind of habits that will stay with these girls long after they move on to middle and high school.

Later this month, Payne will take a group of girls to the Daisy Dash, Austinโ€™s oldest road race.

To learn more and to read the whole story, ๐Ÿ”— in bio

Marathon Kids



For $5 off registration for either the Daisy Dash or the Decker Challenge Half Marathon , use code ๐—ฎ๐˜‚๐˜€๐˜๐—ถ๐—ป๐—ณ๐—ถ๐˜๐Ÿฑ. ๐Ÿ”— in bio

Run for the Water ๐Ÿ’ง is FAST APPROACHING. This year marks its 20th year with a 10-miler, 5K and kids 1K. The goal is simp...
01/10/2026

Run for the Water ๐Ÿ’ง is FAST APPROACHING.

This year marks its 20th year with a 10-miler, 5K and kids 1K. The goal is simple: to run through Austin and raise money for clean water in Burundi.

This yearโ€™s finish comes with something special: a newly-revealed 2026 finisher medal. ๐Ÿ…

Weโ€™ll see you November 8.

๐Ÿ—ฃ๏ธโ€œ๐‘ป๐’‰๐’† ๐’ˆ๐’๐’‚๐’ ๐’Š๐’”๐’โ€™๐’• ๐’•๐’ ๐’Ž๐’‚๐’Œ๐’† ๐’†๐’—๐’†๐’“๐’š ๐’”๐’†๐’”๐’”๐’Š๐’๐’ ๐’‰๐’‚๐’“๐’…๐’†๐’“. ๐’€๐’๐’– ๐’˜๐’‚๐’๐’• ๐’•๐’ ๐’Š๐’Ž๐’‘๐’“๐’๐’—๐’† ๐’‰๐’๐’˜ ๐’†๐’‡๐’‡๐’†๐’„๐’•๐’Š๐’—๐’†๐’๐’š ๐’š๐’๐’– ๐’‘๐’“๐’๐’…๐’–๐’„๐’† ๐’‚๐’๐’… ๐’”๐’–๐’”๐’•๐’‚๐’Š๐’ ๐’•๐’‰๐’† ๐’˜๐’๐’“๐’Œ.โ€Fo...
01/10/2026

๐Ÿ—ฃ๏ธโ€œ๐‘ป๐’‰๐’† ๐’ˆ๐’๐’‚๐’ ๐’Š๐’”๐’โ€™๐’• ๐’•๐’ ๐’Ž๐’‚๐’Œ๐’† ๐’†๐’—๐’†๐’“๐’š ๐’”๐’†๐’”๐’”๐’Š๐’๐’ ๐’‰๐’‚๐’“๐’…๐’†๐’“. ๐’€๐’๐’– ๐’˜๐’‚๐’๐’• ๐’•๐’ ๐’Š๐’Ž๐’‘๐’“๐’๐’—๐’† ๐’‰๐’๐’˜ ๐’†๐’‡๐’‡๐’†๐’„๐’•๐’Š๐’—๐’†๐’๐’š ๐’š๐’๐’– ๐’‘๐’“๐’๐’…๐’–๐’„๐’† ๐’‚๐’๐’… ๐’”๐’–๐’”๐’•๐’‚๐’Š๐’ ๐’•๐’‰๐’† ๐’˜๐’๐’“๐’Œ.โ€

For those looking for alternative ways to improve fitness without putting added miles on your feet, CrossFit can thread that balance in numerous ways, as Sadie Flynn | P&PA Coach & CF-L2 writes.

For the full story, visit our ๐Ÿ”— in bio

01/10/2026

We caught up with Dolph Lundgren on Saturday during a meet-and-greet with fans for his memoir, โ€˜๐น๐’พ๐‘”๐’ฝ๐“‰๐“ˆ ๐’ฒ๐‘œ๐“‡๐“‰๐’ฝ ๐น๐’พ๐‘”๐’ฝ๐“‰๐’พ๐“ƒ๐‘”.โ€™

For the full interview, visit the ๐Ÿ”— in our bio or on our YouTube ๐Ÿ“บ page

Two Austinites absolutely crushed the BMW BERLIN-MARATHON, a world marathon major, on Sept. 27: โžก๏ธ Will Nation finished ...
01/10/2026

Two Austinites absolutely crushed the BMW BERLIN-MARATHON, a world marathon major, on Sept. 27:

โžก๏ธ Will Nation finished 29th overall in a new PR (by six seconds, though his year-over-year at Berlin was an eight-minute improvement.
โžก๏ธ Allie Kieffer was 25th overall and captured her fastest marathon since 2018.

A massive congratulations goes out to both runners! ๐Ÿ”ฅ

On Oct. 10 at The Driveway ๐Ÿ in Austin, PAINKLLRยฎ is hosting โ€œ๐‘ป๐’‰๐’† ๐‘ซ๐’–๐’“๐’–๐’”,โ€ a nonstop, 6-hour endurance run on a closed-lo...
29/09/2026

On Oct. 10 at The Driveway ๐Ÿ in Austin, PAINKLLRยฎ is hosting โ€œ๐‘ป๐’‰๐’† ๐‘ซ๐’–๐’“๐’–๐’”,โ€ a nonstop, 6-hour endurance run on a closed-loop course.

The route changes every two hours.

Farthest distance covered wins.

The concept was devised by the endurance and apparel events company, which prioritizes a โ€œgrowth mindset.โ€

Simulation runs have been taking place in Austin in the lead-up to the race. Registration closes on Oct. 1.

๐—ข๐—ป๐—น๐˜† ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—น๐—ฒ๐—ณ๐˜ โ€ฆTo nominate your favorites for Austin Fit Magazineโ€™s annual โ€œBest of 2026โ€To log your picks, check...
28/09/2026

๐—ข๐—ป๐—น๐˜† ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—น๐—ฒ๐—ณ๐˜ โ€ฆ

To nominate your favorites for Austin Fit Magazineโ€™s annual โ€œBest of 2026โ€

To log your picks, check the ๐Ÿ”— in bio

We chatted with Dolph Lundgren and spoke with a few of his fans yesterday outside Gold's Gym on Burnet Road. Lundgren wa...
27/09/2026

We chatted with Dolph Lundgren and spoke with a few of his fans yesterday outside Gold's Gym on Burnet Road. Lundgren was in town promoting his memoir, โ€˜๐˜๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ด ๐˜ž๐˜ฐ๐˜ณ๐˜ต๐˜ฉ ๐˜๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ช๐˜ฏ๐˜จ.โ€™

For the full story and interview, ๐Ÿ”— in bio

Yesterday, Dolph Lundgren dropped in Gold's Gym off Burnet Road to meet fans and sign his newly-released memoir, โ€˜Fights...
27/09/2026

Yesterday, Dolph Lundgren dropped in Gold's Gym off Burnet Road to meet fans and sign his newly-released memoir, โ€˜Fights Worth Fighting.โ€™

We caught up with Mr. Lundgren and a few fans afterward.

Check out Austin Fit Magazine later today for more from the event.

๐Ÿ“ธ Cory Mull

๐€๐“๐— ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ญ๐ž๐š๐ฆ๐ฌ, ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐žโ€™๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ. ๐ŸƒRun For The Water returns Nov. 8, and the 5K is the perfect chance to put a littl...
25/09/2026

๐€๐“๐— ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ญ๐ž๐š๐ฆ๐ฌ, ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐žโ€™๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ. ๐Ÿƒ

Run For The Water returns Nov. 8, and the 5K is the perfect chance to put a little school pride on the line.

Coaches and school leaders, rally your runners. Athletes, bring your teammates. Then call out another ATX school to meet you at the start line.

Who are you racing?

๐Ÿ“ Austin | November 8
๐Ÿƒ Run For The Water 5K

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ž๐š๐ฆ ๐ฐ๐ข๐ญ๐ก @๐‘๐ฎ๐ง๐…๐จ๐ซ๐“๐ก๐ž๐–๐š๐ญ๐ž๐ซ. Check out our ๐Ÿ”— in our bio for more information.

Getting your team together is easy: each runner registers individually, then selects an existing team or creates a new one during registration.

๐—ก๐—ผ๐˜๐—ฒ: We have partnered with Run For The Water | Gazelle Foundation on the road to race day.

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