11/14/2025
The mystics say that your mind is like a knife that is all blade. handles that edge even better than he handled the edges of his skis. (His mind doesn’t crash as much 😎) I’ve learned more from my 20 year friendship with him than any other friend in my life.
In this podcast he shares his techniques for mastering the mind: everything from the simplicity of getting a song unstuck from your head, to the focus that overcomes depression, and living at the bleeding edge of your potential.
He’s quite a few years ahead of me on the fatherhood journey, but God willing I’ll be catching up soon. Whatever aspects of my mind that I do not master will echo in my lineage. So it’s time to show up as the best version of myself, using the best tools, the best practices, and recognizing that when it comes to your thoughts: everything is a choice.
Bode was my first partner in Onnit, and my first partner in . And one day we’ll be all silver hair and smoking a cigar in our rocking chairs together. But between now and then, there is a lot of life to live and a lot of Potential to realize 💪🐲