Chatting With The Experts

Chatting With The Experts Encouraging, educating and empowering women globally through the Expert Voices of women from Africa, the Caribbean and in the diaspora.

We’re going live in a few hours for an important conversation on women and technology.Join Susan Isiko Strba as we discu...
06/17/2026

We’re going live in a few hours for an important conversation on women and technology.

Join Susan Isiko Strba as we discuss:

• The state of technology in Africa and what it means for women

• How technology can solve everyday challenges

• Ways women can leverage the tools already available to them

• Why collaboration is essential for growth and innovation

Join us today at 1 PM EST | 1 pm Eastern Caribbean |5 PM Ghana | 6PM UK | 6 PM Nigeria | 8 PM East Africa | 7 PM South Africa

Register here: https://show.chattingwiththeexperts.com/experts

Don't miss this thought-provoking conversation.

06/15/2026

Technology is transforming the way we live, work, and do business. The question is: how can women use it to create more opportunities, solve problems, and drive meaningful change?

This week, I’ll be joined by Dr. Susan Isiko Strba, Counsel and Senior Fellow at the Geneva Centre on Knowledge Governance and Senior Research and Policy Advisor at the International Lawyers and Economists for Development.

With extensive experience in intellectual property, trade, e-commerce, women's economic empowerment, and development, Dr. Susan brings a global perspective on how women can harness technology to create impact.

In this episode, we’ll explore:

✔️ What technology looks like in Africa and its implications for women
✔️ What "tech for women" really means and why it matters
✔️ How women can leverage technology using the resources they already have
✔️ Why collaboration across communities, countries, and industries is key to growth

Join us live on Wednesday, 17th June 2026 at 1 PM EST | 1 pm Eastern Caribbean |5 PM Ghana | 6PM UK | 6 PM Nigeria | 8 PM East Africa | 7 PM South Africa

Register here: https://show.chattingwiththeexperts.com/experts

I hope you’ll join us for this insightful and empowering conversation.

Before you say a word, you have already said something.Not through your voice.Through your presence.In a recent episode ...
06/12/2026

Before you say a word, you have already said something.

Not through your voice.

Through your presence.

In a recent episode of Chatting With The Experts, I spoke with Rebecca H. Mott, founder of ReThought LLC, author of Amazon's #1 new release The Meeting Room, and known as The Meeting Architect.

Our conversation explored a simple yet powerful idea:

The energy you bring into a room shapes what happens next.

Long before the first agenda item is discussed, before the first question is asked, people are already responding to your presence.

Your pace. Your posture. Your energy.

Rebecca shared a lesson she learned years ago while working in customer service.

Smile when you're on the phone.

Even when no one can see you.

Because people can hear it.

They may not see your face, but they can feel the energy behind your words.

That lesson stayed with her and became part of a larger understanding.

How we show up affects how others experience us.

One of the strongest themes in our conversation was awareness.

Many of us move through our days carrying stress we haven't acknowledged.

A difficult meeting. A busy schedule. An unexpected challenge.

And without realizing it, we carry that energy into every room we enter.

Rebecca explained that people often sense our nervous energy before we even begin speaking.

Which is why intentional presence matters.

Not perfection.

Presence.

She spoke about learning this lesson through marathon training, where controlling her breathing became essential. Over time, she noticed similar patterns in her professional life.

Holding her breath during stressful conversations.

Tensing when pressure increased.

Reacting instead of responding.

The solution was surprisingly simple.

Pause.

Breathe.

Become aware.

Because breath is often the first signal that tells us whether we are leading ourselves well.

One of the most memorable moments in our conversation was Rebecca’s analogy of the thermometer and the thermostat.

A thermometer reacts to the environment.

A thermostat influences it.

And the question she poses is one every leader should consider:

Which one are you?

Do you absorb the stress, tension, and uncertainty around you?

Or do you intentionally create calm, clarity, and confidence for others?

This conversation also took a deeply personal turn as Rebecca shared her diagnosis with hormone receptor positive breast cancer in October 2024.

She spoke openly about treatment, faith, responsibility, and the journey to becoming cancer free.

Not from a place of fear.

But from a place of gratitude, resilience, and perspective.

Her story served as a reminder that life has a way of clarifying what truly matters.

How we show up.

How we care for ourselves.

And how we care for others.

This conversation invites reflection:

What energy am I bringing into the rooms I enter? Am I reacting to my environment or helping shape it? What would change if I became more intentional about my presence?

These are the conversations that shape Chatting With The Experts.

Not just about leadership.

But about awareness, influence, and the unseen ways we impact the people around us every day.

If this resonates, you will find more conversations like this on our YouTube channel, voices that challenge us to lead with greater intention and authenticity.

Because sometimes the most powerful thing you bring into a room is not your expertise.

It's your energy.

Listen to the full episode: https://tinyurl.com/vavndxcf

Watch on YouTube: https://tinyurl.com/2xshj56e

Book your Discovery Call: https://shorturl.at/fXcfp

06/11/2026

A special thank you to Jenifer Hester for sharing her expertise on skincare, healthy skin habits, and beauty techniques for mature skin.

From understanding when to see an esthetician to learning simple makeup techniques that enhance natural beauty, Jenifer provided practical insights that our audience can put into practice right away.

Your knowledge, experience, and passion for helping others look and feel their best made for a truly valuable conversation. 💜

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We’re going live in a few hours for another powerful conversation on leadership and presence.Join Rebecca Mott as we dis...
06/10/2026

We’re going live in a few hours for another powerful conversation on leadership and presence.

Join Rebecca Mott as we discuss:

• The energy you bring into every room
• How stress and urgency affect leadership
• Why energy is a leadership choice
• Creating environments where people can thrive

Join us live today at 1 PM EST | 1 pm Eastern Caribbean |5 PM Ghana | 5 PM UK | 6 PM Nigeria | 8 PM East Africa | 7 PM South Africa

Registration Now: https://lnkd.in/eVEpicUv

Don't miss this opportunity to rethink the impact you have before you even speak.

06/08/2026

Before you say a single word, your presence is already communicating something.

This week, I’ll be joined by Rebecca Mott, founder of ReThought LLC, author of The Meeting Room, and known as The Meeting Architect™. With over three decades of experience helping leaders create meaningful change, Rebecca teaches professionals how to intentionally shape the energy they bring into every room.

In this episode, we’ll explore:

✔️ Why people often feel your energy before they hear your words

✔️ How stress, urgency, and unresolved challenges impact leadership presence

✔️ Why creating the right environment is a leadership responsibility

✔️ How managing your energy can transform conversations, decisions, and outcomes

Join us live on 10th June at 1 PM EST | 1 pm Eastern Caribbean |5 PM Ghana | 5 PM UK | 6 PM Nigeria | 8 PM East Africa | 7 PM South Africa

Registration Now:https://show.chattingwiththeexperts.com/experts

I hope you’ll join us for this insightful and thought-provoking conversation.

Sometimes the most common health conditions are the ones we talk about the least.Not because they are rare.But because w...
06/05/2026

Sometimes the most common health conditions are the ones we talk about the least.

Not because they are rare.

But because women have been taught to endure them.

In a recent episode of Chatting With The Experts, I spoke with Dr. Cheryl Okoli, an advanced practice nurse and healthcare leader, about uterine fibroids, which she describes as "unwelcome uterine guests."

While fibroids are non-cancerous growths of the uterus, their impact can be anything but minor.

For some women, they remain unnoticed.

For others, they quietly disrupt daily life.

Heavy bleeding. Persistent fatigue. Pelvic pain. Pressure. Fertility challenges.

Symptoms that are often normalized, dismissed, or endured for years before answers are found.

One of the most powerful aspects of our conversation was the reminder that fibroids are not simply a medical condition.

They are often a quality-of-life issue.

A woman's energy. Her confidence. Her relationships. Her plans for motherhood. Her ability to move through daily life without discomfort.

All can be affected.

Dr. Okoli explained that fibroids can vary dramatically in size, number, and location. Some are so small they go undetected. Others grow large enough to create significant physical and emotional challenges.

What makes the conversation even more important is who is affected.

Black women experience fibroids at significantly higher rates and often with more severe symptoms.

Yet despite how common they are, many women are still left searching for information, support, and validation of their experiences.

Another theme that emerged was the importance of awareness.

Knowing what is normal.

And knowing what is not.

Too often women are conditioned to believe that suffering through painful cycles or excessive bleeding is simply part of being a woman.

Dr. Okoli challenges that thinking.

Because understanding your body is not overreacting.

It is self-advocacy.

We also explored the many treatment options available today.

From watchful waiting and medication to minimally invasive procedures and surgery, the conversation highlighted the importance of informed decision-making and individualized care.

There is no one-size-fits-all answer.

Only the answer that best aligns with a woman's health needs, goals, and circumstances.

This conversation is ultimately about more than fibroids.

It is about paying attention.

Listening to your body. Asking questions. Seeking answers. And refusing to accept unnecessary suffering as normal.

It invites reflection:

What symptoms have I been ignoring or explaining away? How often do I prioritize my health before a crisis forces me to? What would change if I treated my wellbeing as something worth protecting now, not later?

These are the conversations that shape Chatting With The Experts.

Not just about healthcare.

But about helping women make informed decisions, advocate for themselves, and live healthier lives.

If this resonates, you will find more conversations like this on our YouTube channel, voices that educate, empower, and inspire.

Because understanding your health is not a luxury.

It is a necessity.

Listen to the full episode: https://tinyurl.com/2ws3266t

Watch on YouTube: https://tinyurl.com/3zfsdn8j

Book your Discovery Call: https://shorturl.at/fXcfp

We’re going live in a few hours for an important conversation on women's health.Join Dr. Cheryl as we discuss:• What ute...
06/03/2026

We’re going live in a few hours for an important conversation on women's health.

Join Dr. Cheryl as we discuss:

• What uterine fibroids are
• Who is most susceptible and why
• Treatment options available today

Join us live today at 1 PM EST | 1 pm Eastern Caribbean |5 PM Ghana | 5 PM UK | 6 PM Nigeria | 8 PM East Africa | 7 PM South Africa

Registration Now: https://lnkd.in/eVEpicUv

Knowledge is power. Join us for this informative and empowering discussion.

Somewhere along the way, many women were taught that aging meant hiding.Hiding fine lines. Hiding changes in skin textur...
05/29/2026

Somewhere along the way, many women were taught that aging meant hiding.

Hiding fine lines. Hiding changes in skin texture. Hiding the very features that tell the story of a life well lived.

This week on Chatting With The Experts, I had the pleasure of speaking with Jenifer Hester, makeup artist and licensed esthetician, about a refreshing alternative:

What if makeup wasn't about looking younger? What if it was about looking like the best version of yourself right now?

From the very beginning, Jenifer challenged many of the outdated "anti-aging" rules that women have heard for years.

Instead of covering up, she encourages women to enhance.

Instead of fighting age, she encourages women to celebrate their natural beauty with techniques that work with mature skin rather than against it.

It Starts Before the Makeup
One of the biggest misconceptions about makeup is that the magic happens in the products.

According to Jenifer, it starts much earlier.

Healthy, hydrated skin is the foundation of beautiful makeup.

As both a makeup artist and esthetician, she emphasized that skin preparation matters just as much as the makeup itself.

Hydration is not just about drinking water.

It is also about what we eat.

Leafy greens. Cucumbers. Melons. Fresh fruits.

Foods that help hydrate the body from the inside out.

She also highlighted the importance of omega fatty acids found in foods like fish, walnuts, and avocado, which help support healthy, nourished skin.

Good makeup begins with good skin care.

Less Coverage, More Confidence
One of the most valuable lessons from our conversation was the reminder that more makeup does not always create a better result.

In fact, mature skin often benefits from less.

Jenifer recommends lighter, more flexible products such as skin tints, BB creams, CC creams, and tinted serums instead of heavy matte foundations.

Why?

Because thick foundation can settle into fine lines and create the very look many women are trying to avoid.

The goal is not to mask the skin. The goal is to let it breathe.

This shift alone can create a fresher, more natural appearance.

The Power of Strategic Placement
Another highlight of our discussion focused on placement.

Not more product.

Better placement.

From blush and bronzer to eyeshadow and concealer, small adjustments can make a remarkable difference.

For mature eyes, Jenifer recommends softer matte shadows instead of heavy frosty shimmers, especially on hooded or crepey eyelids.

She also shared techniques for lifting facial features naturally through the placement of blush and contouring products.

The goal is subtle enhancement.

Not transformation.

Glow Over Powder
One of Jenifer’s strongest recommendations was simple:

Less powder. More glow.

Many women unintentionally create a dry, flat appearance by overusing powder and mattifying products.

Instead, she recommends dewy setting sprays that help maintain a fresh, healthy finish.

The result is skin that looks radiant rather than overly perfected.

And perhaps that is the bigger lesson.

Beauty is not about perfection.

It is about vitality.

A Different Way to Think About Beauty
What I appreciated most about this conversation was its message of empowerment.

There was no pressure to reverse aging.

No promise of looking twenty years younger.

Just practical advice for enhancing natural beauty with confidence.

Because growing older is not something to hide.

It is something to honor.

And when makeup is approached as a tool for self-expression rather than correction, it becomes far more enjoyable.

Listen to the full episode: https://tinyurl.com/5bs3a2ts

Watch on YouTube: https://tinyurl.com/2epephr5

Book your Discovery Call: https://shorturl.at/fXcfp

Forget the outdated anti-aging rules. Confidence never goes out of style.

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Upper Marlboro, MD

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