http://www.chattingwiththeexperts.com/

Chatting With The Experts, Upper Marlboro, MD (2025)

12/12/2025

In case you missed it…

I had a powerful conversation on Chatting With The Experts with Emmy-winning executive coach Constance Howard , and she shared a truth many women don’t realize:

“Your lack of confidence affects your bottom line.”

So many women, talented, qualified, experienced, walk into performance reviews or business opportunities hoping to be “reasonable” or “not demanding.”
And in doing so, they leave money, promotions, and opportunities on the table.

Constance explained how self-doubt quietly shapes the decisions we make, what we ask for, what we settle for, and what we believe we deserve.
Even she struggled with this, despite her four Emmys. She admitted:

“I had been telling myself a lie for a very long time.”

How many of us are doing the same?

One of her most powerful exercises is simple:
Write down your limiting beliefs…
Then write the truth beside each one.

Most women discover that the truth shows a version of themselves who is capable, qualified, and worthy, even when their internal narrative says otherwise.

Confidence isn’t eg, it’s alignment.
It’s clarity.
And it’s one of the greatest financial tools a woman can develop.

So if you’ve ever wondered whether confidence really impacts your earning potential…
let’s find out.

🎙️ Watch the full episode: https://shorturl.at/wV3vU

🎧 Listen to the podcast: https://shorturl.at/sIGv7

📅 Book a discovery call: https://shorturl.at/fXcfp

12/10/2025

Happening Today: 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟭𝟬𝘁𝗵 at 1 PM EST

The holidays can be hectic, but nourishing yourself doesn’t have to be.

We’re going live in a few hours with an uplifting conversation about finding your unique eating style that supports your energy and joy this season.

Join Ukpong Nwankwo as she shares how to enjoy the holidays with confidence and food freedom.

Join us live at 1 PM EST | 2 PM Eastern Caribbean | 6 PM Ghana | 6 PM UK | 7 PM Nigeria | 9 PM East Africa

https://lnkd.in/eCZZqsaN

12/08/2025

The holiday season is here, a time filled with celebration, but also plenty of temptation and stress around food. This Wednesday, December 10th, we’re having an empowering conversation about how to nourish yourself in a way that fits you, especially during the busy holidays.

I’ll be joined by Ukpong Nwankwo: physician, transformational coach, Amazon bestselling author, and advocate for women’s wellness. As a breast cancer survivor who blends medical expertise with mindset coaching, she guides high-achieving women over 40 to reclaim their energy and confidence in every season.

In this episode, we’ll explore:

• What it is: Discovering your unique eating style that aligns with your body, lifestyle, and energy needs.

• Why it matters: One-size-fits-all diets often lead to frustration and guilt, especially this time of year.

• The biggest benefit: Gaining food freedom and lasting energy, so you can fully enjoy the holidays without sacrificing wellness.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗹𝗶𝘃𝗲 𝗮𝘁 𝟭 𝗣𝗠 𝗘𝗦𝗧 | 𝟮 𝗣𝗠 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗖𝗮𝗿𝗶𝗯𝗯𝗲𝗮𝗻 | 𝟲 𝗣𝗠 𝗚𝗵𝗮𝗻𝗮 | 𝟲 𝗣𝗠 𝗨𝗞 | 𝟳 𝗣𝗠 𝗡𝗶𝗴𝗲𝗿𝗶𝗮 | 𝟵 𝗣𝗠 𝗘𝗮𝘀𝘁 𝗔𝗳𝗿𝗶𝗰𝗮

https://show.chattingwiththeexperts.com/experts

12/05/2025

In case you missed it, I had an eye-opening conversation with Kim Bailey, Home Organizer & Wellness Advocate, on how women can protect their energy during the holidays.

We talked about the real emotional load so many of us carry this time of year — the planning, hosting, traveling, managing expectations, and trying to make everything “just right.” Kim reminded us that this pressure can either fuel joy or push us straight into holiday burnout.

She shared simple, season-friendly ways to protect your peace:
- Let go of doing it all
- Create calm, organized spaces that support your well-being
- Prioritize rest before your body forces you to

If you find yourself exhausted instead of energized during the holidays, this conversation is a must-listen. It’s a gentle reminder that you can choose ease, joy, and boundaries, even in the busiest season.

📞 Book your Discovery Call → https://shorturl.at/fXcfp

▶️ Watch the full episode → https://tinyurl.com/ypxu2pkw

🎧 Listen → https://shorturl.at/TqVdQ

Your voice is part of your legacy. And the world needs to hear it.

12/03/2025

Happening Today: Wednesday, December 3rd at 1 PM EST

Are you ready? We’re going live in 2 hours with another impactful conversation.

Mijiza A. Green as she shares practical insight on turning purpose into passion-driven businesses rooted in faith, resilience, and community impact.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗹𝗶𝘃𝗲 𝗮𝘁 𝟭 𝗣𝗠 𝗘𝗦𝗧 | 𝟮 𝗣𝗠 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗖𝗮𝗿𝗶𝗯𝗯𝗲𝗮𝗻 | 𝟲 𝗣𝗠 𝗚𝗵𝗮𝗻𝗮 | 𝟲 𝗣𝗠 𝗨𝗞 | 𝟳 𝗣𝗠 𝗡𝗶𝗴𝗲𝗿𝗶𝗮 | 𝟵 𝗣𝗠 𝗘𝗮𝘀𝘁 𝗔𝗳𝗿𝗶𝗰𝗮

https://show.chattingwiththeexperts.com/experts

12/01/2025

Many women are stepping into entrepreneurship with a deeper sense of purpose, reshaping what leadership, legacy, and impact look like. This Wednesday, December 3rd, we are having a heartfelt and empowering conversation about the shift taking place in women-led businesses.

I’ll be joined by Mijiza Green: coordinator, speaker, entrepreneur, and visionary leader dedicated to helping women transform purpose into passion-driven success. As one of the founders of The Opulent Lady Network, she continues to champion resilience, faith, and authenticity for women stepping into entrepreneurship.

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲, 𝘄𝗲’𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲:

• 𝗙𝗿𝗼𝗺 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 𝘁𝗼 𝗣𝗮𝘀𝘀𝗶𝗼𝗻: How discovering your deeper “why” fuels fulfillment and clarity.

•𝗔 𝗡𝗲𝘄 𝗘𝗿𝗮 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻 𝗶𝗻 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀: Why women are rewriting the rules with authenticity and collaboration.

• 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗕𝗮𝗿𝗿𝗶𝗲𝗿𝘀: Real challenges and strategies women use to rise with confidence.

• 𝗙𝗮𝗶𝘁𝗵, 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻: How values and inner strength shape women’s leadership.

• 𝗟𝗲𝗴𝗮𝗰𝘆 𝗮𝗻𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗜𝗺𝗽𝗮𝗰𝘁: How women are building movements, not just businesses.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗹𝗶𝘃𝗲 𝗮𝘁 𝟭 𝗣𝗠 𝗘𝗦𝗧 | 𝟮 𝗣𝗠 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗖𝗮𝗿𝗶𝗯𝗯𝗲𝗮𝗻 | 𝟲 𝗣𝗠 𝗚𝗵𝗮𝗻𝗮 | 𝟲 𝗣𝗠 𝗨𝗞 | 𝟳 𝗣𝗠 𝗡𝗶𝗴𝗲𝗿𝗶𝗮 | 𝟵 𝗣𝗠 𝗘𝗮𝘀𝘁 𝗔𝗳𝗿𝗶𝗰𝗮

https://show.chattingwiththeexperts.com/experts

11/26/2025

I want to take this opportunity to wish you and your family a Happy Thanksgiving!

I’m truly grateful for my guests, my interviewees, my listeners, and everyone who has supported Chatting With The Experts.

Enjoy the rest of the weekend, and thank you for being part of this journey. 💛

11/21/2025

In case you missed it…

I recently sat down with Dr. Funke Afolabi-Brown, board-certified sleep physician and founder of Restful Sleep MD and she shared something every woman needs to hear:

Your brain cleans itself while you sleep.
When we skip quality sleep, toxins build up, the same toxins linked to memory loss and cognitive decline.

And because so many women spend years caring for everyone else, juggling work, family, and endless responsibilities, we often sacrifice the one thing that protects our long-term brain health.

Here are three steps Dr. Funke says women should start now:
✨ Set clear boundaries around bedtime
✨ Reduce screens at least an hour before sleep
✨ Create a dark, cool, quiet environment

Her words stayed with me:
“Sleep is not a luxury. It protects your brain.”

If you’ve been running on empty, this is your reminder to put your sleep and your health back at the top of your list.

Book your Discovery Call here → https://shorturl.at/fXcfp

Watch this full episode on YouTube → https://shorturl.at/3TyhG

Listen to the episode → https://shorturl.at/nHhK2

Your voice is part of your legacy.
Let’s help the world hear it.

11/19/2025

Are you ready? We go live soon with a powerful conversation you won’t want to miss!

Join me and Dr. Nicole A. Bryan as we dive into When Success Becomes an Addiction, a vital discussion about work addiction, why introverted women are at higher risk, and the warning signs to watch for.

Join us live Wednesday, November 19th at 1 PM EST | 2 pm Eastern Caribbean | 6 PM Ghana | 6 PM UK | 7 PM Nigeria | 9 PM East Africa

https://show.chattingwiththeexperts.com/experts

Don’t miss this important conversation that could change how you see success and balance.

11/17/2025

This Wednesday, I’ll be joined by Dr. Nicole A. Bryan, leadership coach, organizational consultant, psychotherapist, and founder of The Change Doc, for a powerful episode titled:

When Success Becomes an Addiction.

Dr. Nicole breaks down what work addiction really looks like, why introverted women in leadership are especially vulnerable, and how to recognize when dedication crosses the line into something unhealthy.

In this episode, we’ll explore:

• Work Addiction Is Real, Not Just Dedication:
What it truly means and why it often gets overlooked in high-achieving women.

• Why Introverted Women Are at Higher Risk:
How personality, workplace dynamics, and cultural pressures create the perfect storm.

• The Warning Signs, When Success Becomes an Addiction:
The subtle cues that tell you it’s time to slow down, recalibrate, and reclaim balance.

Join us live Wednesday, November 19th at 1 PM EST | 2 pm Eastern Caribbean | 6 PM Ghana | 6 PM UK | 7 PM Nigeria | 9 PM East Africa

Register to Join Live: https://show.chattingwiththeexperts.com/experts

I hope you’ll join us for this eye-opening and necessary conversation.

11/14/2025

In case you missed it, I had a powerful conversation with Attorney Jumoke Oladapo on Chatting With The Experts. This is a message so many women 40+ need to hear.

Most of us have spent our lives caring for everyone else. We run households, support aging parents, raise kids and sometimes grandkids, build careers, build communities… and somewhere along the way, we downplay what we truly have.

I hear it all the time:
“Why would I need an estate plan? I’m not wealthy.”

But during my conversation with Attorney Jumoke Oladapo, she said something that stopped me:

“If you have a bank account, a car, jewelry, a home, retirement savings, or children, you have an estate.”

And if you have an estate, you need a plan.

Here’s what most people don’t know:

A will does not avoid probate.
It actually guarantees it with court delays, extra costs and your private matters becoming public.

A will is a start, but it doesn’t protect your family from the process.

A living trust can:
✔️ Avoid probate
✔️ Protect your privacy
✔️ Guide how and when your children receive assets
✔️ Support blended families
✔️ Ensure continuity if you become incapacitated

Women often underestimate their assets. Jewelry, handbags, savings, cars, heirlooms and even cherished keepsakes all count. And they deserve protection.

Estate planning isn’t about money.
It’s about clarity, care and love.

If you want to share your expertise with a global audience just like Attorney Jumoke Oladapo did:

Book a discovery call: https://bit.ly/chatting-with-the-experts-call

Listen to the full conversation: https://shorturl.at/XVdxe

Watch the video: https://shorturl.at/59fIR

11/12/2025

We’re going live in a few hours with another impactful conversation!

Join Kim Bailey, MBA, wellness coach, heart health advocate, and professional organizer, as she shares simple, powerful ways to balance food, fitness, and sleep this holiday season, without guilt or burnout.

This is your reminder to take a pause, breathe, and gift yourself a healthier holiday rhythm.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗹𝗶𝘃𝗲 𝗮𝘁 𝟭 𝗣𝗠 𝗘𝗦𝗧 | 𝟮 𝗽𝗺 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗖𝗮𝗿𝗶𝗯𝗯𝗲𝗮𝗻 | 𝟲 𝗣𝗠 𝗚𝗵𝗮𝗻𝗮 | 𝟲 𝗣𝗠 𝗨𝗞 | 𝟳 𝗣𝗠 𝗡𝗶𝗴𝗲𝗿𝗶𝗮 | 𝟵 𝗣𝗠 𝗘𝗮𝘀𝘁 𝗔𝗳𝗿𝗶𝗰𝗮

https://show.chattingwiththeexperts.com/experts

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