Knox County Community Learning Kitchen

Knox County Community Learning Kitchen Healthy eating education to fill plates with fresh local food.

The Knox County Community Learning Kitchen is a nutrition and wellness educational project of the Knox County Public Library. Made possible with funding by the Knox County Community Foundation and Indiana Department of Health.

10/10/2025

What a great experience at The Natural Gardeners Club🌱They invited me for a demo, and we created an incredible fresh green bean salad, trying out some innovative flavors that really worked. Recipe below!

Garden Fresh Green Bean Salad

2-3 cups Blanched French green beans (boiled till tender then immediately cooled)
1 c diced tomatoes
1/2 c diced prosciutto, bacon or pancetta
6 oz Goat cheese

Dressing
1/4 c olive oil
2-3 tablespoons red wine vinegar
1 tablespoon Dijon mustard
2 teaspoons honey

(Taste and adjust to your likening)

-Fry prosciutto until crispy- set aside
-Whisk together dressing ingredients until slightly thick and smooth
-combine all ingredients together and gently toss
-finish with a little salt and pepper

10/07/2025

It’s time to break out the Insta pot or crockpot or whatever you use to make some delicious warm, comforting soups and stews! Add this recipe to your rotation and let us know how it turns out!

Gloomy Day Instapot Beef Stew
* 1 ½ pounds stew meat, cut into 1-inch cubes
* Kosher salt and freshly ground black pepper, to taste
* 2 tablespoons unsalted butter
* 4 cups low sodium beef broth
* 1 pound baby Dutch yellow potatoes, cut into 1-inch chunks
* 4 carrots, cut diagonally into 1/2-inch-thick slices
* 4 ribs celery, cut into 1/2-inch-thick slices
* 3 cloves garlic, minced
* 2 tablespoons tomato paste
* 1 tablespoon Worcestershire sauce
* 1 teaspoon dried Italian seasoning
* 1 teaspoon dried rosemary
* 2 bay leaves
* 4 tablespoons all-purpose flour
* 2 tablespoons chopped fresh parsley leaves
Instructions
* Season beef with salt and pepper, to taste.
* Set a 6-qt Instant Pot® to the high saute setting. Melt butter; working in batches, add beef and cook until evenly browned, about 2-3 minutes.�
* Stir in beef broth, scraping any browned bits from the bottom of the Instant Pot.
* Stir in potatoes, carrots, celery, garlic, tomato paste, Worcestershire, Italian seasoning , rosemary, and bay leaves until well combined; season with salt and pepper, to taste. Select manual setting; adjust pressure to high, and set time for 30 minutes. When finished cooking, quick-release pressure according to manufacturer’s directions.�
* In a small bowl, whisk together flour and 1/2 cup stew broth.�
* Select high sauté setting. Bring to a boil; stir in flour mixture and cook, stirring frequently, until slightly thickened, about 3-4 minutes. If the mixture is too thick, add more beef broth as needed until desired consistency is reached.

10/02/2025

S.T.E.A.M. CLUB Today!!
Candy Science with CLK
10:30am Bldg

“Fall🍁” in love with these recipes that inspired our Fall Coffee Shop Book Drop event. Save this photo for future use an...
10/01/2025

“Fall🍁” in love with these recipes that inspired our Fall Coffee Shop Book Drop event. Save this photo for future use and let us know if tried any of these sweet recipes for yourself! Let’s celebrate fall y’all!!

What an incredible experience working with Camp Memiki! This camp provides a safe space for young people to process grie...
10/01/2025

What an incredible experience working with Camp Memiki! This camp provides a safe space for young people to process grief and connect with others who understand what they're going through. Shoutout to Good Sam Hospice for bringing us on board😊💕

Though candy isn’t a snack we recommend… it’s actually pretty cool for exploring science and uncovering the wonders of o...
09/29/2025

Though candy isn’t a snack we recommend… it’s actually pretty cool for exploring science and uncovering the wonders of our world! Join us Thursday at 10:30am at the Fortnightly Building for some sweet science 🍭🍫🍬

09/27/2025

What a lovely day at the Friends of the Library Book Drop Coffee Shop! Beautiful books 📚, flowers 🌺, stunning building, great coffee ☕️, tasty goodies... and wonderful people ❤️. If you missed it, mark your calendars for October 25th, 10-4pm, at the Fortnightly Building!

Love kicking off my Fridays with this guy! Thanks Ed Ballinger and WZDM for supporting the Community Learning Kitchen 💕 ...
09/26/2025

Love kicking off my Fridays with this guy! Thanks Ed Ballinger and WZDM for supporting the Community Learning Kitchen 💕 Tune in most Friday mornings for “Food For Thought” with Ed and I around 8:40am on 92.1 WZDM!

We love supporting our local farmers! We are excited to use fresh apple cider from Apple Hill Orchard for our apple cide...
09/25/2025

We love supporting our local farmers! We are excited to use fresh apple cider from Apple Hill Orchard for our apple cider slushies tomorrow at the book drop coffee shop🍏🍎 Check them out for local Apples and goodies🤤

We’re going all out for this Friends Friday book sale… which is actually a book giveaway because all books are free! Don...
09/24/2025

We’re going all out for this Friends Friday book sale… which is actually a book giveaway because all books are free! Donations welcome 📚🍎 Please come and bring your friends!

09/23/2025

Mind blown alert🤯! Try this simple trick to cut and core an apple at the same time and make snacking even easier! 🍎

Address

Vincennes, IN
47591

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