The Break-Up Baddie Podcast

07/16/2025

11/28/2024

It's a both + and. ✨✨

Yes to recognizing your own power and being at peace in solitude. AND yes to your awareness that your power is amplified by Sacred Union.

There is so much love and connection to be found within community and close friendships, but there is a cosmic level of healing power that manifests through Sacred Sexuality, where the Masculine and Feminine energies feed into and breathe life into one another; where there is safety, exploration, unconditional acceptance, bliss, & peace.

Yes, our inner work and healing brings about the alignment and Union of our own individual Divine Masculine and Feminine essence, without waiting for someone to complete us or make us whole; AND we are wise to remember our earthly mission, and keep our eyes up and hearts open for that powerful partnership, and the others like us, that will lead the Collective in our universal, global healing and Ascension.

We've seen enough of the pain that comes with the illusion of (inner and outer) separation. It's time for us to bear witness to and be a lived testimony to Oneness (not to be confused with sameness) - - inner and outer Union, and the power of Love. Of GOD.

If this message resonates with you, comment "UNION" below to be added to my list and notified when my next 6 week coach-led community group opens up!

01/13/2024

If you're into plant medicine, psychedelics, inner-child healing, or curious about any of these topics, you don't want to miss this episode of the Break-Up Baddie!

On this episode we have local entrepreneur and Integration Coach-in-Training: !!

Lynn-Marie Baker was born and raised in Waco and earned her Bachelors Degree in Hospitality Management in 2015 from Texas A&M University.

She opened Renew Vitality Clinic in March of 2020 (which is where we met!), and married her best friend this Fall and now has two incredible bonus babies (and an abundance of
pets)!

Lynn-Marie began working with plant medicine in 2022 and has so much great insight to share on the topic. If you've felt the nudge to explore it more, this is the episode for you!

She gives us a little sneak peek into what's next for Renew Vitality Clinic, and how she'd merging her business experience, love for hospitality, and her calling to serve in helping others heal with the wonderful gift and tool that is plant medicine.

Tune in now and don't forget to rate, subscribe, and
SHARE!

01/13/2024

Perception.
Reposted

01/13/2024

Quentin Bryant, also known as Q or Khaliq IQ
is an independent singer/songwriter & rapper from Waco, TX.
Q's speciality is his creativity as he blends different genres like Hip-Hop, R&B and Neo-Soul to create his own fresh style & sound.

Q was a 2021 finalist for the Waco Awards "New Artist of The Year" and Song of the Year, as his song "24/7" addressed social injustice and police brutality in the wake of the national unrest after the murder of George Floyd. More recently, Q has been collaborating with Trey Galactica in their group known as "Leaf Vxllage".

On this episode of The Break-Up Baddie, you'll hear Q share about the one major "break-up" that changed the entire trajectory of his life. We also discuss important topics like Men's Mental Health, the value and role of art in healing the world, and "The Cousins" - - Q's incredibly cool family that everyone loves to love!

Don't miss it!! Listen, rate, subscribe and SHARE at the link in bio 🔗 or thebreakupbaddie.com!! 💕

11/30/2023

Reposted 5 things I would tell my younger self ✨

1. Endings are also beginnings ☀️

2. Focus on your growth 🌷

3. Process over outcome 🌸

4. You are always becoming more 💜

5. Gratitude turns what you have into enough 🙏🏻

Which of these resonated with you most today? And what’s something you would share with little you? 🧚🏻‍♀️

Todays amazing photographers 📸 (in order) :

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

If these were helpful make sure to follow along for more quotes and reminders for good days and happy thinking 💭

As always, be well my friends and happy Sunday ☀️

- Bay 😊 .

11/30/2023

Reposted .coaching Reposted 5 things I would tell my younger self ✨

1. Endings are also beginnings ☀️

2. Focus on your growth 🌷

3. Process over outcome 🌸

4. You are always becoming more 💜

5. Gratitude turns what you have into enough 🙏🏻

Which of these resonated with you most today? And what’s something you would share with little you? 🧚🏻‍♀️

Todays amazing photographers 📸 (in order) :

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

If these were helpful make sure to follow along for more quotes and reminders for good days and happy thinking 💭

As always, be well my friends and happy Sunday ☀️

- Bay 😊 .

11/25/2023

I have a HUGE but SMALL favor to ask.

Go to my Business Page The Break-Up Baddie, IGC LIFE COACH and TurnUp Waco

Go to the 3 little dots on the side of page, Hit “Invite Friends”

Select "Invite All" & done

You've SUCCESSFULLY supported my Small Business for $0.00 and less than 30 seconds of your time. 🙏🏼

THANK YOU for supporting small and local business.

✨PLEASE DROP or TAG your small business in comments so I can do the same for you!✨

(Copied) but wanted to share as this is an amazing way to help us small business owners! ❤️

11/25/2023

🤔What is a Life Coach?

🌻While a Life Coach isn't a therapist, a consultant, or a spiritual guide, life coaching can *include* a bit of these components, in a lane all it's own:

🤌🏼It's the place where they all MEET.

✨We are multidimensional, multifaceted beings, and our body, mind, spirit, and soul are all so interwoven. Intricately connected.

📚Throughout my professional and personal lived experience, education - all the "lives" I've lived, all the roles I've played, and identities I've worn and cultures I've been exposed to and shaped by - I recognize that trying to walk someone through big life changes by engaging just one part of who they are, is at best ineffective / unsustainable, and at worst can cause more harm.

💎My life coaching clients and I get the privilege of honoring, grieving, unearthing, releasing, welcoming, forgiving, nourishing, and celebrating all the parts of themselves - -

😶‍🌫️The lost, the forgotten, the repressed, and the ashamed parts. The abandoned, the tired, the scared, the primal parts. The brave, the visionary, the divine parts. The powerful, the intuitive, the wise parts. ALL. OF. THE. PARTS.

💯All of YOU is welcome here.

That being said, 😘 For Black Friday ONLY...

🎉You get to choose between either one FREE 60-min Turbo Coaching Call (valued at $175) or HALF OFF whatever coaching package you choose, when you book your FREE 20-min Discovery Call before the end of Black Friday!!

💜This is a chance for me to get a brief overview of your life - what is/isn't going well & what changes you're looking to create - & to answer any of your questions about life coaching + my services, and to see if we're a good fit for working together... NO strings attached!! I only want what is energetically aligned and flows naturally for the both of us.

(**Income-based / Sliding-scale pricing, 0% financing and other payment plans available**)

🎈There's no such thing as coincidence. You're seeing this post at this time for a reason. Don't let self doubt, fear, or ANY limiting belief stand in your way!! 💪🏽

Follow this link to book your call or visit thebreakupbaddie.com (link in bio!)
🔗thebreakupbaddie.as.me/discovery-call

11/25/2023

👇🏽You might need me as your Life Coach if you: 👇🏽

🥇Have big goals for 2024 and want to get a running start

🌻Want to finally practice and prioritize self-care

🖊️Need help creating a strategic plan to maintain laser sharp focus & execute

👂🏽Want to tap into your intuition, learn to hear/listen to your intuitive voice, and feel more confident when making your own decisions

✅Are better at completing big projects /small tasks when you have someone to hold you accountable, encourage, and guide you along the way

📍Are ready to establish boundaries that protect you from self-betrayal, self-abandonment, over-giving, and burning out

💪🏽Need to regulate your nervous system and get out of fight-or-flight mode

❤️‍🔥Are on the twin flame journey (or think you may be) and need support and guidance

🎤Want to learn to communicate your needs and feelings better and become less explosive or reactive

✨Know it's time to embark on inner child healing, mother wound healing, or some sort of internal or shadow work but don't know where to start

📖Are looking for someone who is trauma-informed, anti-racist, and who has a therapeutic coaching style

🌈Are neurodivergent, q***r, or both!

🫶🏽Tap the link in bio (thebreakupbaddie.com) to snag your free 20 min discovery call and stay tuned for the Black Friday SUPER SALE!!