Kelly's Boxing Bootcamp

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Kelly's Boxing Bootcamp Small Group and Personal Training to fit your needs. We will offer both indoor/outdoor Boxing H.I.T. Bootcamp classes (depending on weather).

BOXING
(High Intensity Training)
BOOTCAMP
Our bodies are capable of incredible strength and endless amount of potential; we rarely test our limits to find out how truly remarkable we are .....

"If it doesn't challenge you, it doesn't change you" - Fred DeVito

What is Boxing H.I.T? I created a specific format of numerous exercises, utilizing multiple muscle groups that will develop and/or increase cardio endurance and muscle strength; giving you the ultimate full body workout! If you are looking for something challenging and exciting, then join me for a class that will deliver results both mentally and physically. Each class is different and designed to burn anywhere from 500-1,000+ calories

Equipment included
Stationary Boxing bags
Free weights
Kettlebells
Large tractor tires to flip
Battle ropes (great upper body and another toning exercise for arms)
Agility equipment
Jump ropes

💕Thursday Love Note 💕How often do we get caught up in all the ways we think we’re falling short?We replay what we didn’t...
10/15/2026

💕Thursday Love Note 💕

How often do we get caught up in all the ways we think we’re falling short?
We replay what we didn’t do, what we could’ve done better, or how far we still have to go.

But today, let’s pause and shift the focus. Look at how you’re showing up. Even on the hard days. Even when it’s messy. Even when you don’t feel like you’re doing enough… you’re still here, trying, learning, growing.

And that matters more than you know!!!

True story....Decide YOU are important and you will have time. ❤️❤️❤️
10/13/2026

True story....
Decide YOU are important and you will have time. ❤️❤️❤️

How will you move today? 💪💪💪💪💪💪💪
10/07/2026

How will you move today?
💪💪💪💪💪💪💪

How we look at things matters. Obstacle or opportunity, it’s up to us. Happy Monday friends. Let’s go!!! 💪💪💪
10/05/2026

How we look at things matters.
Obstacle or opportunity, it’s up to us. Happy Monday friends. Let’s go!!! 💪💪💪

Struggling to “get up that ladder”,  try taking smaller steps.  ♥️♥️♥️Small steps get us started! 👏👏👏A focus on small st...
10/01/2026

Struggling to “get up that ladder”, try taking smaller steps. ♥️♥️♥️

Small steps get us started! 👏👏👏

A focus on small steps helps us get started. After all, they don’t feel overwhelming. Then, inertia takes over and once we’re in motion, it’s easier to continue.
💪💪💪

New week. Same idea. Just. Keep. Going.
09/28/2026

New week. Same idea.
Just. Keep. Going.

IMPORTANT ANNOUNCEMENT🙌🙌🙌🙌🙌🙌🙌If you have been a member in the past and quit attending you are welcome to come back anyti...
09/26/2026

IMPORTANT ANNOUNCEMENT
🙌🙌🙌🙌🙌🙌🙌

If you have been a member in the past and quit attending you are welcome to come back anytime this round for a free week.
Just message me personally!
My hope is that we could help you kickstart a healthy routine before the holidays hit. 💛💛💛

But it’s a whole lot easier if you have backup! If you are looking for a supportive and encouraging environment to worko...
09/22/2026

But it’s a whole lot easier if you have backup! If you are looking for a supportive and encouraging environment to workout in, come see us. 💗💗💗

Address

Wake Forest, NC
27571

Opening Hours

Monday 12pm - 1pm
Tuesday 6am - 9:30am
Wednesday 12pm - 1pm
Thursday 7:15am - 9:30am
Friday 12pm - 1pm
Saturday 8am - 9am

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