Karen V: Mind Body Mom

07/05/2025

Tonight’s 4th of July dress for our gig, $20, same as last post! Happy 4th!!! 🇺🇸

06/30/2025

Another wedding gig, another dress 😆 Snagged this dress at for $20, and the crocheted cardigan vest is from

06/29/2025

Found this gem at Target a couple days ago and wore to a wedding gig tonight! $30 dress by A New Day. I recommend!

03/30/2025

Sunday morning breakfast while sick. Easy peasy since I had already cooked a package of chicken sausage and the waffles get cooked in the toaster. Rinse the fruit and you’re good to go!

02/11/2025

We had so much fun in today’s lunchtime Step & Sculpt class…I provided leg warmers and we stepped to 80’s and 90’s hits! 😆👟❤️

01/26/2025

Since had a sweats sale this weekend, I literally went to 3 Old Navy’s to get my hands on a pair of black sweatpants…clearly they were in high demand! And nothing like shopping at clad in Old Navy. Kids are sportin’ their new sweats here. This has become our fave store for comfy cozy affordable clothes!

12/24/2024

Merry Christmas all!!! I hope you enjoy this time with family and friends! ❤️💚 and yay, a White Christmas!! ❄️☃️

(Hat by

12/22/2024

Winning me over again…winter hat and coat by 👍🏻👍🏻 loving their sweatpants too!

11/29/2024

I searched high and low for stretchy ribbed topknot headbands (got my first few at Target but wanted more colors). Finally found what I was looking for at on ! Highly recommend this shop if you’re looking for this kind of headband! Super comfy and affordable! I grabbed several other colors, this one is the black/gray wash.

10/26/2024

Random fashion post since it was gig night. Oldie but goodie oversized tee shirt dress from Amazon. So good for so many different occasions.

08/07/2024

Had to make this night extra fun for myself, so I decided to document eating at a restaurant while on a bone broth fast! Short YouTube video below ⬇️

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/03/2024