SSW- Subversive Social Workers Podcast

SSW- Subversive Social Workers Podcast We are Phi and Jess, two clinical social workers and podcast hosts, using our voices and passion to

Update:Phi and Jess of the Subversive Social Workers Podcast will not be moving forward as a partnership. After several ...
08/23/2022

Update:

Phi and Jess of the Subversive Social Workers Podcast will not be moving forward as a partnership. After several months of a break and discussion of where each of us are with life, we have decided to continue to move forward with individual endeavors.

We want to thank all of you for your support of our project and of us since our conception. We are grateful for the experience and all of the feedback that we received from all of you. We are going to be out here continuing to do what we do and hope that you all will connect with us on our individual platforms. You can follow Phi and Jess .essence
This Instagram will remain as an archive. It feels bitter sweet to walk away from what we put so much time into, and we are happy to have been able to be a part of your listening space.

With love and gratitude,
Phi and Jess

Just mourning. **
05/26/2022

Just mourning.
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Did you know that gratitude not only has mental but physical health benefits? Gratitude isn't just saying thank you for ...
04/27/2022

Did you know that gratitude not only has mental but physical health benefits? Gratitude isn't just saying thank you for the positive things, it's also saying thank you for how challenges have shifted your perspective and/or for getting through that tough time period that you thought would never end. It also aids in sleep regulation, stress regulation, and reduces pain.

A research team out of UCLA found that a daily gratitude practice does change the neural structures in the brain and leads to us feeling happier and content.

"It is not happiness that brings us gratitude. It is gratitude that brings us happiness."- Unknown.

What's something you are grateful for today?

Happy Monday all! I hope your Easter holiday was rich with all the things that bring you joy and ease. If you heard our ...
04/18/2022

Happy Monday all! I hope your Easter holiday was rich with all the things that bring you joy and ease. If you heard our most recent episode then you heard it there first but we will be on a break until further notice. Life be life-in ya'll and we need to take care of us. But there's PLENTY of episodes to revisit! And let us know what you thought of the most recent one down in the comments below!

04/15/2022

It's Friday which means ! Here is an of our conversation with Chris aka . Make sure you tune in!
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Sometimes Self-Care looks like giving back. If you aren't already following please do! We won't stop until Terrence and...
04/03/2022

Sometimes Self-Care looks like giving back. If you aren't already following please do! We won't stop until Terrence and Ferrone are free.

Y'all remember in Season 1, we had on the podcast, right?!?!Well, as of RIGHT NOW, you can Pre-Order his new book, "My...
04/03/2022

Y'all remember in Season 1, we had on the podcast, right?!?!
Well, as of RIGHT NOW, you can Pre-Order his new book, "My Emancipation from Incarceration" & that's our call to action!! Pre-order his book! A copy for you and a copy he can give to those who have experienced incarceration and are ready for their own Emancipation!

Hey ya'll. The last couple weeks, but especially this week was a reminder for me, Phi, that I am worthy because I exist....
04/01/2022

Hey ya'll. The last couple weeks, but especially this week was a reminder for me, Phi, that I am worthy because I exist. And that everyday I do the best I can with said existence and that is good enough. My superpower? I am in full agency of how I show up in the world despite the systems and societal background noise that say otherwise. Liberation is rooted in intention, a gentle reminder I hold onto after taking one of courses. So intentionally I choose to shut out anything that isn't elevating me, raising my spirits, helping me to feel that I am dope or doing a great job because the fact that I woke up and am breathing is indeed great. What intentions will you set today and for the upcoming weekend? What goodness will you cling to?

It's a Friday and we are excited! If you ever noticed the episodes have gotten a bit longer and that is because there'...
04/01/2022

It's a Friday and we are excited! If you ever noticed the episodes have gotten a bit longer and that is because there's more that we had to discuss! From She Said What She Said, to The More You Grow, to For the Culture all segments in this episode are packed with knowledge, tea sips and spills, and of course laughter which is our favorite. Make sure to check it out and let us know what you think!

To our Trans and non-binary siblings, we see you, we love you, we respect you and we stand by you. Here's to continued a...
03/31/2022

To our Trans and non-binary siblings, we see you, we love you, we respect you and we stand by you. Here's to continued advocacy and activism because your rights, life, humanness matters and is so important. Who are some of your favorite Trans activists, educators, advocates?

Some of us grow up not knowing who believes in us, or we grow up having our dreams put down and dismissed. This internal...
03/31/2022

Some of us grow up not knowing who believes in us, or we grow up having our dreams put down and dismissed. This internalizes to the point we lose trust and faith in ourselves.
You are inherently worthy of more than that.
Do the things. All the things. Trust yourself. Show Yourself as Elsa would say, Step Into Your Power.

Every little bit helps! If you don't know their stories, follow
03/30/2022

Every little bit helps! If you don't know their stories, follow

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