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Healthy Recipe, new york, Washington D.C., DC (2025)

10/18/2025

Garlic Shrimp Pasta 🥘

Ingredients
1 lb medium shrimp, deveined and tails removed
1 lb spaghetti noodles (more or less, depending on family size)
6 -8 garlic cloves, according to personal taste, minced
1/4 cup butter
olive oil (3 drizzles)
italian seasoning
fresh ground pepper
red pepper flakes...........
Full Recipe in Coʍmеոτ 💬

10/17/2025

🥗 Grilled Chicken Salad Recipe
Ingredients

2 grilled chicken breasts, cut into bite-sized cubes

2 cups romaine lettuce (or mixed greens), chopped

1 cup cherry tomatoes, halved

1 cucumber, sliced

½ red onion, thinly sliced

1 avocado, diced

½ cup corn kernels (fresh, canned, or grilled)

2 tbsp olive oil

1 tbsp lemon juice (or lime juice)

1 tsp Dijon mustard

Salt & black pepper, to taste

Fresh parsley (optional, for garnish)

Instructions

Grill the chicken: Season chicken breasts with salt, pepper, and a drizzle of olive oil. Grill until fully cooked, then let rest and cut into cubes.

Prepare the veggies: Chop lettuce, halve tomatoes, slice cucumber and onion, dice avocado, and add corn.

Make the dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.

Assemble the salad: Add greens and veggies to a large bowl, top with grilled chicken, and drizzle with

10/15/2025

Garlic Butter Shrimp Pasta 🍤🍝
Ingredients
3 tbsp unsalted butter
5 cloves garlic, minced
Recipe in the first сoммεητ

10/15/2025

Masala Fried Prawns recipe

Ingredients:
250g prawns (cleaned and deveined)
1 tbsp ginger-garlic paste
1 tbsp red chilli powder
½ tsp turmeric powder
1 tsp coriander powder
1 tsp garam masala
1 tbsp lemon juice
Salt to taste
Oil for shallow frying

Method:

In a bowl, mix prawns with ginger-garlic paste, red chilli powder, turmeric, coriander powder, garam masala, lemon juice, and salt.
Coat the prawns well and marinate for 20–30 minutes.

Heat oil in a pan and shallow-fry the prawns on medium heat until they turn golden and slightly crisp.

Drain excess oil and serve hot with lemon wedges and onion rings.

10/07/2025

Short Recipe: Shrimp and Veggie Power Bowl 🍤🥦

10/05/2025

Crispy Honey Butter Prawns with sweet chilli Dip 🦐🔥

Ingredients for Crispy Honey Butter Prawns
500g large prawns , peeled and deveined
1 cup all-purpose flour
1 tsp garlic powder
1 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
2 large eggs
1 cup panko breadcrumbs
1/2 cup unsalted butter
1/4 cup honey
1 tbsp soy sauce
Fresh parsley, chopped (for garnish)
Ingredients for Sweet Chili Dip
1/2 cup sweet chili sauce
1 tbsp lime juice
1 tsp soy sauce
1/2 tsp sesame oil
Sliced green onions (for garnish)

Detailed Recipe Steps

Now that you have all your ingredients , let’s dive into the cooking process for Crispy Honey Butter Prawns with Sweet Chili Dip. Follow these steps carefully, and you’ll have a delicious meal in no time!

Step 1: Prepare the Prawns
In a large mixing bowl, combine the flour, garlic powder, paprika, salt, and black pepper. Mix well to ensure that all the spices are evenly distributed throughout the flour.
In another bowl, beat the eggs until smooth. This will be your egg wash to help the breadcrumbs adhere to the prawns.
Place the panko breadcrumbs in a third bowl. This will provide the perfect crispiness for the prawns.
Take each Prawn and dip it into the flour mixture, ensuring it’s fully coated. Shake off any excess flour.
Next, dip the floured prawns into the beaten eggs, allowing any excess to drip off.
Finally, coat the prawns in panko breadcrumbs, pressing gently to ensure they stick. Repeat this process for all prawns.
Step 2: Cook the Prawns🔥
In a large pan, melt the unsalted butter over medium heat. Watch carefully to prevent it from burning.
Once melted, add the honey and soy sauce to the pan. Stir to combine and allow the mixture to bubble slightly, creating a sweet sauce.
Carefully add the coated prawns to the pan in a single layer. Be sure not to overcrowd the pan, as this will affect the crispiness.
Cook the prawns for about 2-3 minutes on each side, or until they are golden brown and crispy. Use tongs to flip them gently for even cooking.
Once cooked, remove the prawns from the pan and drain them on paper towels to remove excess oil.
Step 3: Prepare the Sweet Chilli Dip
In a small bowl, whisk together the sweet chili sauce, lime juice, soy sauce, and sesame oil until well combined.
Garnish your dip with sliced green onions for an added touch of flavour and colour.
Step 4: Serve
Arrange the crispy honey butter prawns on a serving platter. For an extra touch, drizzle any remaining honey butter sauce from the pan over the prawns.
Serve with the sweet chilli dip on the side, and garnish the platter with fresh parsley for a pop of colour.
ENJOY🙌🤤🍻🍻 p.s Goes Well With Cold Beer while Watching a Rugby League Grandfinal 🏉👌🙌🥳

10/05/2025

😍Crispy Zucchini Chips with Basil Mayo

10/04/2025

Keto Cajun Shrimp & Sausage Stuffed Cabbage
Ingredients (4 servings)

For the cabbage:

2 medium green cabbages

2 tbsp olive oil or butter

Salt & pepper, to taste

For the filling:

12 oz smoked sausage (andouille or kielbasa), sliced

½ lb shrimp, peeled & deveined

½ cup onion, chopped

½ cup bell peppers (red & green), diced

2 cloves garlic, minced

2 tbsp olive oil or bacon fat

1 tsp Cajun seasoning

½ tsp paprika

½ tsp garlic powder

¼ tsp cayenne (optional, for spice)

½ cup shredded mozzarella or cheddar (optional, for extra gooeyness)

Instructions

Prepare the cabbage bowls:

Preheat oven to 375°F (190°C).

Slice off the tops of the cabbages and carefully core out the centers to make room for stuffing.

Rub insides with olive oil, salt, and pepper. Place in a baking dish.

Cook the filling:

In a skillet, heat olive oil or bacon fat.

Sauté onion, peppers, and garlic until softened.

Add sausage slices and cook until browned.

Toss in shrimp, season with Cajun seasoning, paprika, garlic powder, cayenne, salt & pepper.

Cook until shrimp turn pink (2–3 minutes).

Stuff the cabbages:

Spoon shrimp & sausage mixture into each cabbage.

If using cheese, sprinkle inside before finishing with filling.

Bake:

Cover dish loosely with foil. Bake for 40–50 minutes, until cabbage is tender.

Remove foil, bake an additional 10 minutes for a roasted finish.

Serve:

Garnish with parsley or green onions.

Slice wedges out of the cabbage bowls and enjoy hot.

10/04/2025

Chilli Chicken 🌶🍗

For Marination:

300g Chicken Thighs
1 tsp Salt
1 tsp Ginger Garlic Paste
1 tsp Red Chilli Sauce
1 Egg White
2 tbsp Cornflour
1 tsp All Purpose Flour

Method:

1. Mix all the above ingredients & marinate for 15 mins

2. Deep fry on low-medium heat till light golden brown

For Sauce Mix
1 tsp Red Chilli Sauce
3 tsp Tomato Sauce
1 tsp Oyster Sauce
1 tsp Dark Soya Sauce
1 tsp Vinegar
1/8 cup Water

Method:

1. Mix all the above ingredients in a bowl.

For Gravy:
2 tbsp Oil
1 tbsp Garlic (chopped)
1/2 tbsp Ginger (chopped)
1 Green Chilli (sliced)
1 Small Onion (cubed)
1 Capsicum (cubed)
1 cup Water
1/2 tsp Salt
1/2 tsp Chicken Powder
1/2 tsp Black Pepper
1/2 tbsp Sugar
Cornflour Slurry: 1 tbsp Cornflour + 3 tbsp Water
Spring Onion Greens (for garnish)

Method:

1. Heat oil in a pan. Add ginger, garlic & chillies. Sauté for 1-2 mins
2. Add onion & capsicum. Sauté for 30 secs
3. Add the sauce mix. Bring to a boil
4. Add water, salt, chicken powder, black pepper & sugar. Boil again
5. Add cornflour slurry & cook for 2-3 mins till it thickens
6. Add fried chicken & mix well

10/04/2025

What is Sunday without rice and stew 😍😍 happy

10/03/2025

Here’s a vibrant, aromatic, and spicy Thai-inspired noodle soup packed with shrimp, coconut milk, and fresh veggies—perfect for a comforting yet bold meal!

🥥 Thai Shrimp Coconut Noodle Soup 🍤🍜
Silky rice noodles swim in a fragrant coconut-lemongrass broth with plump shrimp, mushrooms, bell peppers, and spinach. A harmony of spicy, savory, and tangy flavors!

📋 Ingredients:
For the Broth:

1 tbsp coconut oil (or neutral oil)
1 stalk lemongrass (bruised, cut into 3″ pieces)...
full recipe in comment 👋👇

10/02/2025

🌟 Creamy Garlic Grilled Chicken Pasta Bowl 🧄🍗🥦

Prep time: 15 minutes
Cook time: 25 minutes
Servings: 2
Calories per serving: ~620 kcal

🛒 Ingredients

2 boneless skinless chicken breasts 🍗

1 tbsp olive oil 🫒

1/2 tsp garlic powder 🧄

1/2 tsp paprika

Salt & pepper to taste 🧂

2 cups cooked pasta shells 🍝 (conchiglie)

1/2 cup heavy cream 🥛

1 tbsp butter 🧈

2 cloves garlic, minced 🧄

1/4 cup grated Parmesan cheese 🧀

1/4 cup chopped parsley 🌿

1 cup steamed broccoli 🥦

1 cup steamed carrots 🥕

👨‍🍳 Instructions

Marinate the chicken: Rub chicken breasts with olive oil, garlic powder, paprika, salt, and pepper. Let sit for 10 minutes.

Grill the chicken: Heat a grill pan over medium-high heat. Cook chicken 5–6 minutes per side or until cooked through and grill marks form. Rest for 5 minutes, then slice.

Make the sauce: In a saucepan over medium heat, melt butter and sauté minced garlic for 1 minute. Add cream and Parmesan, stirring until smooth and slightly thickened (~3–4 minutes).

Prepare the bowl: Toss cooked pasta shells with half the garlic cream sauce.

Assemble: Place pasta on a plate, top with sliced grilled chicken, drizzle remaining sauce, and garnish with chopped parsley. Add steamed carrots and broccoli on the side.

Serve hot and enjoy the creamy, garlicky goodness!

🔄 Substitutions & Tips

Swap heavy cream with half-and-half for a lighter version.

Add chili flakes for a kick.

Use any short pasta if shells aren’t available.

Healthy Recipe

10/18/2025

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