JoCo

09/05/2026

When my friends feel down, I lift them up…

09/03/2026

Showing up, that’s the win

09/03/2026

I haven’t lifted in 3 weeks…(I was going crazy) 🤯 I strained my rib cage before bench worlds and only pushed through so I could compete | these last few weeks I completely stopped lifting so I could heal properly. Although taking a step back from the gym was very hard for me to do, I am glad I was able to heal and not further the injury. After breaking my ankle 3 times when I was a gymnast and never letting it heal properly, I’m a big advocate for taking rest when your body absolutely needs it.

09/02/2026

363lbs fail 😭 we got it next time 😈

09/02/2026

09/01/2026

09/01/2026

WHERE MY BODYWEIGHT SPECIALIST AT?! let’s see them takes hahahah

08/31/2026

She’s so strong! 🤣😂