Katherine Cares

Katherine Cares Lost 300 lbs. Found my life. Wellness, glow-ups, self-love, and real talk. Come for the vibe, stay for the glow. I lost 300 pounds and found my purpose.

Now I help others heal, glow, and thrive through medical intervention, longevity hacks, and learning to love the skin you're in. Wellness isn't one size fits all, and this journey isn't either. If you're becoming your favorite version of yourself, you're in the right place.

05/31/2026

body dysmorphia after weight loss is the part nobody warns you about, and i’d like to file a complaint. i lost over 300 lbs and my brain is still operating on photos from 2018. so i grabbed sidewalk chalk, laid down on my actual driveway like a co**se, and asked my best friend to trace me because my mirror has been lying to my face for two years and i needed a second opinion.

the outline she drew was smaller than the body my brain keeps insisting is mine. that’s what dysmorphia looks like in chalk. body neutrality has done more for me than body positivity ever could, mostly because i had to see the truth before i could feel a single thing about it.

save this if your body got smaller and your brain refused the update. send it to the friend who’s still in the bathroom losing a fight with her own reflection.

05/28/2026

with these legs actually. down 300lbs and i know how i look. also not your sis

05/27/2026

this is what was happening behind that smile.

june 6, 1997. the biggest size at limited too. a boy from school. a question about the back of her legs. an answer she didn’t know yet.

she spent the next 25 years believing her body was the problem.

it wasn’t.

if you grew up in the biggest size on the rack, tell me your version in the comments. i want to know who else has been carrying something like this.

body neutrality is the only reason i can be proud of this body and still want more for it without losing my mind.some da...
05/26/2026

body neutrality is the only reason i can be proud of this body and still want more for it without losing my mind.

some days i look in the mirror and i’m like ok we look good. some days i don’t. both happen, sometimes in the same hour.

you can be proud of what your body did and still want stronger. you can love how far you’ve come and still have days you don’t love your reflection. it’s not black and white. it never was.

send this to a friend who needs it today

05/25/2026

being single in your 40s was supposed to be the fun part. instead the dating pool is either a 26 year old who is way too into it or a 57 year old who wants to talk about his grandkids over dinner. where are the actual single men 35 to 45. asking for research. asking for me. asking for every woman in her 40s reading this right now.

dating pool report below. tell me i’m not the only one

05/25/2026

sometimes the thing you didn’t get to do as a fat teenager hits you 20 years later out of nowhere. mine was prom dress shopping with my mom. what was yours?

05/24/2026

hinge is fired. requirements: a job, a passport, and a bed frame. final round interview conducted by my group chat. tag eligible bachelors below.

05/24/2026

single at 40 and he’s taking his SWEET time. blaming hinge.

fit
jacket:
jeans:

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