Miss Jen Lifts

12/11/2025

IT WAS NEVER JUST A PHASE😭🤘🖤

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Vecna, Vecnas curse, max, Dustin, Lucas, Steve, stranger things, stranger things scene, fan edit, emo music, Helena, emo song, millennial, millennials, emo night, emo, lyrics

12/09/2025

MUST TRY DRINKS👀🤯

Tag a friend who would love to try these👯‍♀️
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Healthy Starbucks Options
Healthier Starbucks drinks
Starbucks Secret Menu
Macro-friendly starbucks
Vanilla
Cookie
Cookies
Iced latte
Iced macchiato
Shaken espresso
2025 Starbucks Drinks
Holiday 2025 Starbucks Drinks
Macro friendly
Low carb
Low carb drinks
Low carb coffee
Iced coffee
Iced espresso
Shaken espresso
Low carb
Vegan
Dairy free
Gluten free
Winter
Winter drinks
Holiday
Holiday menu
Holiday items
Christmas
Peppermint mocha
Caramel Brûlée
Gingerbread
Sugar cookie
Chai
Recipe
Cookies
Sweet
Recipes
Macro friendly recipes
Diabetic friendly
Christmas cookie
Cookies
Cookie
Chestnut
Chestnut praline

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12/05/2025

11/25/2025

A MUST SAVE🤯

I created this recipe several years back and it was a HIT! Please feel free to tag me if you get the chance to try this recipe😍

Tag a friend who would love to try these👯‍♀️
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Healthy Starbucks Options
Healthier Starbucks drinks
Starbucks Secret Menu
Macro-friendly starbucks
Vanilla
Cookie
Cookies
Iced latte
Iced macchiato
Shaken espresso
2025 Starbucks Drinks
Holiday 2025 Starbucks Drinks
Macro friendly
Low carb
Low carb drinks
Low carb coffee
Iced coffee
Iced espresso
Shaken espresso
Low carb
Vegan
Dairy free
Gluten free
Winter
Winter drinks
Holiday
Holiday menu
Holiday items
Christmas
Peppermint mocha
Caramel Brûlée
Gingerbread
Sugar cookie
Chai
Recipe
Cookies
Sweet
Recipes
Macro friendly recipes
Diabetic friendly
Christmas cookie
Cookies
Cookie

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11/24/2025

Happy boy💛

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11/19/2025

Living his best life☀️

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Dog, dog life, happy pup, Pupper, puppy, maltipoo, maltipoos of Instagram, dogs of Instagram, animals, baby pup, dog walk, Washington DC, DC, dmv

11/06/2025

YOU MUST TRY THESE🤯

Starbucks just dropped their new Holiday menu TODAY! And of course, I had to cover all of the featured holiday drink items for you guys🎄♥️
I did a comparison of the standard Starbucks recipe macros versus my recipe macros if you guys are interested in seeing the difference😄

Many of these items can be made at home or at a different café/coffee shop if you desire🫶 (macros will vary based on ingredients)

I’ve heard Chestnut Praline and Eggnog are making an appearance later this year👀

Tag a friend who would love to try these👯‍♀️
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Healthy Starbucks Options
Healthier Starbucks drinks
Starbucks Secret Menu
Macro-friendly starbucks
Vanilla
Cookie
Cookies
Iced latte
Iced macchiato
Shaken espresso
2025 Starbucks Drinks
Holiday 2025 Starbucks Drinks
Macro friendly
Low carb
Low carb drinks
Low carb coffee
Iced coffee
Iced espresso
Shaken espresso
Low carb
Vegan
Dairy free
Gluten free
Winter
Winter drinks
Holiday
Holiday menu
Holiday items
Christmas
Peppermint mocha
Caramel Brûlée
Gingerbread
Sugar cookie
Chai
Recipe
Cookies
Sweet
Recipes
Macro friendly recipes
Diabetic friendly

✨

10/30/2025

You should see me in a crown♥️

As always, thank you for the amazing shoot🙏

📸:

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Photo of the day, pale, nature, nature photography, powerlifter, powerlifting, bodybuilder, bodybuilding, model, black, black on black, black outfit, emo, blonde, boss, dressy, red lip, pale girl, photoshoot, confidence, pose, model, modeling, dancer, dance, graceful, bliss, mood, photoshoot, fierce

10/23/2025

SPOTTED: Pumpkin Spice Latte Lover in the Wild🍂☕️🎃

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Dog, pup, Pupper, puppy, maltipoo, fall, autumn, fall bliss, fall leaves, autumn leaves, fall season, fall foliage, selfie, blonde, blondie, pale, dancer, pose, happy, smile, couple, boyfriend, food, food pics, Mexican, Mexican food, Washington DC, DC, Georgetown, national cathedral