Miss Jen Lifts, Washington D.C., DC (2026)

Online Coaching•Personal Training•Nutrition•Macro-friendly recipes•Coffee•Sometimes I’m funny

04/28/2026

THIS ONE IS A MUST SAVE👀😍

Save this for your next coffee run✨

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Healthy Starbucks Options
Healthier Starbucks drinks
Starbucks Secret Menu
Macro-friendly starbucks
Vanilla
Cookie
Cookies
Iced latte
Iced macchiato
Shaken espresso
2026 Starbucks Drinks
Holiday 2026 Starbucks Drinks
Macro friendly
Low carb
Low carb drinks
Low carb coffee
Iced coffee
Iced espresso
Shaken espresso
Low carb
Vegan
Dairy free
Gluten free
Chai
Recipe
Cookies
Sweet
Recipes
Macro friendly recipes
Diabetic friendly
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Sweet
Cookie
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Vegan
Dairy free
Recipe of the day
Ube
Ube coffee
Ube latte
Ube macchiato
Sweet treat
Coconut
Coconut cake
Coconut drink
Coconut recipe
Coconut coffee

04/15/2026

April recently🌸💛

(Wait till the last slides to see my mood approaching Summer😎)

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Pale girl, fit fam, fit women, fit girl, gym rat, workout, leg day, quotes, quotes for life, book, bookworm book worm, flower, flowers, spring, april, DMV, Maryland, Virginia, DC, happy, smile, reading, relatable, book club, let them, pup, Pupper, dog, maltipoo,blonde, gray hair, grey hair, my life, smile, selfie, mirror pic, dandelion

04/07/2026

Life in full bloom🌸

Smile, happy, goals, couple goals, fit couple, fit fam, cherry blossom, cherry blossoms, flowers, flower, kiss, besos, besitos, boyfriend, girlfriend, pale, DC, DMV, Maryland, Virginia, spring, spring flowers, spring 2026, nature, date, day date, outdoors

04/02/2026

You MUST save these tips🤯

Tag a friend who would love to try these👯‍♀️

DM me for more info on Nutrition Coaching 💌
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Healthy Starbucks Options
Healthier Starbucks drinks
Starbucks Secret Menu
Macro-friendly starbucks
Vanilla
Cookie
Cookies
Iced latte
Iced macchiato
Shaken espresso
2025 Starbucks Drinks
Holiday 2025 Starbucks Drinks
Macro friendly
Low carb
Low carb drinks
Low carb coffee
Iced coffee
Iced espresso
Shaken espresso
Low carb
Vegan
Dairy free
Gluten free
Winter
Winter drinks
Holiday
Holiday menu
Holiday items
Christmas
Peppermint mocha
Caramel Brûlée
Gingerbread
Sugar cookie
Chai
Recipe
Cookies
Sweet
Recipes
Macro friendly recipes
Diabetic friendly

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03/26/2026

A MUST READ🤯👀‼️

Send this or tag a friend who needs to hear this 👯‍♀️

Coffee, iced coffee, Starbucks, coffee lover, coffee cup, coffee shop, cafe, barista, gym, workout, macro-friendly coffee, missjenlifts, coffee recipes, wellness

02/26/2026

THIS IS A MUST TRY😮

Tag a friend who would love to try these👯‍♀️
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Healthy Starbucks Options
Healthier Starbucks drinks
Starbucks Secret Menu
Macro-friendly starbucks
Vanilla
Cookie
Cookies
Iced latte
Iced macchiato
Shaken espresso
2026 Starbucks Drinks
Holiday 2026 Starbucks Drinks
Macro friendly
Low carb
Low carb drinks
Low carb coffee
Iced coffee
Iced espresso
Shaken espresso
Low carb
Vegan
Dairy free
Gluten free
Winter
Winter drinks
Chai
Recipe
Cookies
Sweet
Recipes
Macro friendly recipes
Diabetic friendly
POTS
Blood sugar balance

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Address

Washington D.C., DC

Website

https://linktr.ee/missjenlifts

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