Wisdom Waves, Wausau, WI (2025)

02/08/2025

Strawberry ice cream

02/07/2025

Made this viral chicken crust Caesar salad pizza. SO good!

There’s a ton of different recipes online for this, but this is what I did. You can also use canned chunk chicken and shred it but the cooking times will vary.

Ingredients:
2 Large Eggs
1lb ground chicken
1 cup grated parmesan cheese
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
Cayenne pepper to taste
salt + black pepper
1 1/2 cups prepared caesar salad or 1 bag Caesar salad mix

Preheat oven to 450°

Mix all ingredients into chicken (without salad) then spread thin layer onto a pizza pan or use parchment paper for easy cleanup. The thinner, the more crispy the chicken.

Cook at 450° for 20-25 minutes depending on your desired crispiness. Then let cool for 5 minutes.

Add Caesar salad mix on top and slice pizza!

Enjoy!

02/07/2025

Found this on Instagram so I thought I’d try it out tonight. It’s shredded chicken gravy on mashed potatoes.
2 cans cream of chicken
2 cans water
2 packets chicken gravy
2 packs chicken breast
Mashed potatoes(I use the ones that come in a bag and just add some butter)
-
1. Throw the cream of chicken, water, and chicken gravy packets into crockpot.
2. Season chicken breast with garlic powder, salt and pepper.
3. Place chicken in crockpot and let cook on low for 7-8 hours.
4. Take chicken out and pull apart with 2 forks then re add into crock pot then serve on mashed potatoes.
Rolls go great with it. There’s only 2 of us so I’ll have plenty of leftovers but there’s definitely enough to feed at least 5 people or feed you for multiple days.

02/07/2025

My go-to Chick-fil-A order.
12 piece grilled nuggets, over the Kale crunch salad. I add a bit of sugar free Thai chili sauce on the nuggets for a little zing. 4 points and 44 grams of protein!

01/25/2025

Banana cheesecake 😋😋

01/25/2025

1. Waffles: A Breakfast Delight Waffles are a golden, crispy breakfast favorite, with deep pockets perfect for holding butter, syrup, or fruit toppings. These versatile treats can also go savory with fried chicken or eggs. Fun fact: Waffles date back to the Middle Ages and were originally made using patterned irons over an open flame. From classic Belgian waffles to gourmet creations, they’re a morning must-have!

2. Pizza: The Universal Favorite Pizza is the ultimate crowd-pleaser, with endless combinations of crusts, sauces, and toppings to suit any taste. Whether it’s a thin-crust Margherita or a deep-dish meat lover’s pie, pizza is a go-to for any occasion. Did you know? The modern pizza was invented in Naples, Italy, in the 18th century, and today, Americans eat about 3 billion pizzas annually! Pair it with your favorite drink for the perfect slice of happiness.

3. Pot Pie with Biscuits: A Hearty Comfort Food Pot pie with biscuits is a twist on the classic dish, combining creamy, savory filling with fluffy, buttery biscuits. Whether filled with chicken, turkey, or vegetables, it’s a comforting meal that warms the soul. Fun fact: Pot pies have been enjoyed for centuries, with origins tracing back to Roman times when they were served in elaborate pastry cases. This biscuit-topped version adds a rustic and satisfying spin to the traditional dish.

4. Tater Tots: Crispy, Bite-Sized Joy Tater tots are a crispy, golden snack made from grated, seasoned potatoes that are fried to perfection. They’re a staple at diners, school cafeterias, and backyard cookouts. Did you know? Tater tots were invented in the 1950s as a way to use leftover potato scraps. Their crunchy exterior and soft interior make them irresistible, especially when paired with ketchup or cheese sauce!

01/25/2025

BBQ chicken wings 🍗😋

Chicken curry is a flavorful dish made by cooking chicken pieces in a spiced sauce, often with ingredients like onions, garlic, ginger, tomatoes, and a variety of aromatic spices such as turmeric, cumin, coriander, and garam masala. The sauce is typically enriched with coconut milk, yogurt, or cream to create a rich, creamy texture. Chicken curry can vary greatly depending on the region, from the creamy and mild versions like chicken korma to the spicy and tangy varieties like chicken vindaloo. It's usually served with rice or flatbreads like naan.

A fried chicken sandwich is a delicious and hearty meal featuring a crispy, battered or breaded piece of fried chicken served between two soft buns. The chicken is typically seasoned with a blend of spices, then deep-fried until golden and crunchy on the outside, while remaining juicy and tender inside. The sandwich is often topped with various condiments like mayonnaise, pickles, lettuce, or coleslaw for added flavor and texture. Variations may include spicy versions with hot sauce or slaw for a bit of crunch. It’s a popular comfort food, enjoyed for lunch or dinner.

BBQ chicken wings are a flavorful and popular dish where chicken wings are coated in a tangy, smoky barbecue sauce and grilled or baked until crispy and caramelized. The sauce typically combines ingredients like ketchup, vinegar, brown sugar, mustard, and various spices, offering a perfect balance of sweetness and heat. The wings can be marinated before cooking for extra flavor or brushed with sauce during grilling for that delicious sticky glaze. They’re often served as an appetizer or snack, accompanied by sides like coleslaw or potato wedges.

Avocado chicken pasta is a creamy, flavorful dish combining tender chicken, pasta, and a rich avocado-based sauce. The avocado is blended with ingredients like garlic, lemon juice, olive oil, and herbs to create a smooth, creamy sauce that's lighter than traditional cream-based sauces. The chicken, usually grilled or pan-seared, is sliced and tossed with the pasta and avocado sauce. This dish offers a deliciously creamy texture and a fresh, slightly tangy flavor, making it a healthy and satisfying option for lunch or dinner.

01/21/2025

Lemon crinkle cookies 🥠

Lemon crinkle cookies are soft, chewy cookies bursting with a bright, tangy lemon flavor. They are made with ingredients like lemon juice, lemon zest, sugar, and flour, creating a dough that’s rolled in powdered sugar before baking. As they bake, the cookies expand and develop a crackled surface, contrasting the white sugar coating with the golden-yellow dough underneath. These cookies are perfect for lemon lovers and make a delightful treat for any occasion.

Hot cross buns are soft, spiced yeast buns traditionally enjoyed during Easter. They are made with flour, milk, sugar, and butter, and are flavored with warm spices like cinnamon and nutmeg. Raisins or currants are often folded into the dough for sweetness. The buns are marked with a signature cross on top, typically made from a flour paste or icing, symbolizing the crucifixion in Christian tradition. They’re best served warm, often with butter.

Croissants are flaky, buttery pastries made from laminated dough, a process involving multiple layers of dough and butter folded together. Originating in France, they have a crescent shape and a golden, crisp exterior. The interior is light, airy, and tender, with a subtle buttery flavor. Croissants are enjoyed plain or filled with ingredients like chocolate, almond paste, or ham and cheese. They pair perfectly with coffee or tea and are a classic choice for breakfast or a snack.

Bavarian pretzels, or Brezeln, are traditional German bread snacks known for their distinctive knot shape, dark brown crust, and soft, chewy texture. Made from simple ingredients like flour, water, yeast, and a touch of sugar, the dough is briefly dipped in a lye solution before baking, giving the pretzels their signature flavor and sheen. Typically sprinkled with coarse salt, they are often served with mustard, cheese dips, or alongside beer, making them a staple of Bavarian cuisine and Oktoberfest celebrations.

Wisdom Waves

02/08/2025

02/07/2025

02/07/2025

02/07/2025

01/25/2025

01/25/2025

01/25/2025

01/21/2025

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