Expedition Self

Expedition Self An experiential journey of self development! Courage ~ Relationships ~ Self Expression ~ Vulnerability ~ Heart ~ Being At the Source of One's Life ~ Creating!

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via Wild Woman SisterhoodThe world is spinning faster, but you don’t have to. Some days you can’t answer one more messag...
10/18/2025

via Wild Woman Sisterhood

The world is spinning faster, but you don’t have to. Some days you can’t answer one more message, hold one more expectation, wear one more mask. And that’s okay. You were never meant to keep up with a world that forgot how to breathe.
You were born for softer rhythms, for the tide and the moon, for the pause between breaths where life begins again. Your body knows the way back to stillness. Rest is not failure. It is remembering. You are not behind. You are becoming. You are not lost. You are returning.
Every time you slow down, the wild within you exhales. You were never behind. You were always on nature’s time.

Words on image:

Create a visionthat makes You wanna jump out of bed in the morning:) ✨🌕✨
10/17/2025

Create a vision
that makes You wanna
jump out of bed in the morning:)

✨🌕✨

When Reason Fails, Play MusicIn Greek mythology, Orpheus descended into the underworld to rescue his beloved Eurydice. T...
10/16/2025

When Reason Fails, Play Music

In Greek mythology, Orpheus descended into the underworld to rescue his beloved Eurydice. To reach her, he had to pass Cerberus, the three-headed hound guarding the gates of Hades. No reasoning, no argument, no plea could have subdued such a beast. But Orpheus didn’t try to argue. Instead, he played his lyre. The music, soft and sorrowful, reached Cerberus in a way words never could. The creature’s rage dissolved, and he grew calm, docile, almost gentle.

The Greeks were reminding themselves of something deeply human: the psychological power of music and emotion. There are moments in life when we, too, are like Cerberus, furious, hurt, closed to logic. No matter how carefully someone explains the facts or reasons with us, the mind shuts its doors. We cannot be argued into peace.

When we are in distress, friends often try to soothe us with explanations and ideas. They tell us why things aren’t so bad, why we should calm down, why the problem will pass. Yet reason rarely reaches us when our hearts are storming. What might reach us instead is gentleness, beauty, music, or simple , something that speaks not to the intellect but to the soul.

There are moments when the best way to reach ourselves or others is not to think harder but to feel differently. The Greeks understood that begins not in logic, but in harmony.

When was the last time you found comfort not in words, but in music, art, or something that spoke directly to your ?

Painting: “Orpheus Leading Eurydice from the Underworld” by Jean-Baptiste-Camille Corot (1861)
via:

 ! So what happens when NOTHING happens?..sharing a great past-post about boredom, being — and possibility:) Enjoy!     ...
10/16/2025

!
So what happens when NOTHING happens?..sharing a great past-post about boredom, being — and possibility:) Enjoy!


* * *

BOREDOM creates the space for all things.

It often shows us the moment of possibility for bringing something MORE.

Our psyche won’t recognize this as the most pure place to birth the NEW. It often can’t anticipate or hold the space when there is no evidence of what lies ahead. It’s too scary, disconcerting and inconclusive.

The psyche only counts that which it sees as valuable. Boredom is not valuable. Boredom is also uncomfortable with its absence of feeling.

Imagine that you feel bored with someone or something. In that blink of time, you feel your heart wander, become foggy and disengaged. There is no binding to keep you planted to this spot, this space. This is BOREDOM as the trickster.

It convinces you to find another playground, something that holds more interest, drama or demand. BOREDOM as the trickster, has convinced you that you ARE bored and that in your boredom, something should be done.

Boredom is the unconscious space of CONSCIOUSNESS.

We are led further astray if we believe boredom is about leaving or disengaging.

Boredom is a trickster because you can go in either direction when it appears. You can exit and find something more compelling or you can remain and be compelled by a different outcome.

Imagine that BOREDOM is actually asking us to become more intimate with the unseen, the pregnant pause, the unexpected and the emptiness of space.

The alternative path of boredom asks the mind to quiet long enough to allow things to just BE and invite what comes next. No reason to fill the bucket with thoughts ALREADY thought. No need to arrange the details into MORE ORDER for there is no order in the space provided for by BOREDOM. (con’t below)

You are a Journey meant to be taken with bare feet and a naked heart” ♥️ // poet Erin Van Vuren
10/16/2025

You are a Journey meant to be taken with bare feet and a naked heart” ♥️ // poet Erin Van Vuren

This TIME. It’s asking so much of us. What part of our lives hold real meaning?How can we take better care of ourselves?...
10/15/2025

This TIME. It’s asking so much of us.

What part of our lives hold real meaning?
How can we take better care of ourselves?
How are the events of this time connected to what we’re here to learn about ourselves?
What doesn’t work for us anymore?
How can lighten my load and have more happiness?
What is intrinsically OFF about the way we relate as human beings? What needs to be worked through, reorganized and recreated? How can we handle our daily needs without getting overloaded? What have you realized you want to change going forward?

What is being asked of you?

📷 :Joe Pearson

10/15/2025

‘All doubt & fear become insignificant once the intention of life becomes LOVE.’💜


Work & life balance - expectation vs. reality (it’s messy)
10/15/2025

Work & life balance -
expectation vs. reality (it’s messy)

‘The Lakota shaman Black Elk once said, “We don’t have to heal the Earth, she can heal herself. All we have to do is sto...
10/14/2025

‘The Lakota shaman Black Elk once said, “We don’t have to heal the Earth, she can heal herself. All we have to do is stop making her sick.” To this simple truth I would add that the Earth can heal us too.’—

‘So unbelievable things like that happen. But you have to believe it first. Not wait until you see it first, then touch ...
10/14/2025

‘So unbelievable things like that happen.
But you have to believe it first. Not wait until you see it first, then touch it, then believe it... You have to say it from the heart.”
— Wallace Black Elk, LAKOTA

The power of our belief system is incredible. The power of faith is a very natural power. How do we have faith? Inside of our minds we form a mental picture with our self talk. Self talk is recorded in our minds in three dimensions - words that trigger a picture, which has a feeling or an emotion attached to it. Once we get the words and the picture, it is the emotion that makes the idea turn into a belief. You get the right emotion by saying things from the heart. The heart is the source of emotions which can cause unbelievable things to happen.

Art by: Aaron Paquette

‘If there’s one thing we all need to stop doing, it’s waiting around for someone else to show up and change our lives. J...
10/14/2025

‘If there’s one thing we all need to stop doing, it’s waiting around for someone else to show up and change our lives. Just be the person you’ve been waiting for. Live your life as if you are the love of it. Because that’s the only thing you know for sure – that through every triumph, every failure, every fear and every gain that you will ever experience until the day you die, you are going to be present. You are going to be the person who shows up to accept your rewards. You are going to be the person who holds your own hand when you’re broken.
You are going to be the person who gets yourself up off the floor every time you get knocked down and if those things are not love-of-your-life qualities, I don’t know what are.’

—Heidi Priebe

Photograph of artist Georgia O’Keeffe by Alfred Stieglitz

‘Our mind is capable of passing beyond the dividing line we have drawn for it. Beyond the pairs of opposites of which th...
10/13/2025

‘Our mind is capable of passing beyond the dividing line we have drawn for it. Beyond the pairs of opposites of which the world consists, other, new insights begin.’

― Hermann Hesse

[ Art • “Caduceus and Circuitry” by Rai Weni ]

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