Sanctuary Yoga + Wellness Collective

09/25/2026

Holy. S**t. I mean Shift.
Jacqui’s got a new book… and she’s coming to Sanctuary to bring it to life. ✨

108 minutes of yoga philosophy, contemplation, meditation, slow flow, restoration with her signature mix of reverence, humor and humility.

In the words of Jacqui… giddyup. 🤠

Jacqui Bonwell presents HOLY SHIFT: ONE SUTRA AT A TIME

You belong here 🤍

09/24/2026

You probably have a first aid kit in your home.

But what do you have in your toolbox for the things a Band-Aid can’t fix?

For the days you feel overwhelmed.
For the nights you can’t settle.
For the child who needs comfort.
For the person you love who is going through something hard.
For the moments when you simply want to offer care.

Reiki can be one of those tools.

Reiki I isn’t just about becoming a practitioner. It’s about learning a simple practice you can use for yourself, in your home, and with the people you love.

Self-care. Self-soothing. Connection. Comfort.

Learn it for yourself. Bring it home. 🤍

Mary Butler Walek
REIKI ONE CERTIFICATION

09/23/2026

Meet Suzanne 🌿

Suzanne Balestino, RN, BSN is the nurse behind HomeGrown RN, where her work focuses on helping people better understand their health, ask better questions, and begin connecting the dots between symptoms, lifestyle, gut health, and the bigger picture.

Tonight at Sanctuary, Suzanne is bringing that perspective to The Hidden Connections: What Your Doctor May Not Be Telling You… an informal conversation about looking beyond isolated symptoms and becoming a more informed, active participant in your own health.

If you’ve ever thought, “My labs are normal… so why don’t I feel well?” this conversation is for you.

And a little something extra for tonight… One person will receive a complementary comprehensive health assessment and personalized starting plan! ✨

09/22/2026

Balance. Light and dark. Holding and letting go. 🌗

The Equinox reminds us that there is a sacred rhythm to it all. 💫

Nicole has a beautiful way of helping us slow down enough to notice it. 🍂

09/21/2026

Did you get the Sanctuary newsletter today? 👀

There’s a LOT happening at Sanctuary this fall, and our weekly newsletter is the best way to know what’s coming up🌿

And if you’re not on the list yet… get on the list! 🤎

You belong here.

If it didn’t land in your inbox, you can read it here👇

https://www.sanctuarywb.com/so/a7Q2suMCq

09/19/2026

MICHELLE IS BACK 💫

And she’s bringing her expertise in Orthopedic Yoga Therapy to Sanctuary for a brand-new workshop focused on helping the body shift out of the stress response. 😵‍💫

Breath. Posture. Nervous system. Simple techniques you can actually use. ✨

09/17/2026

MICHELLE IS BACK 💫

And she’s bringing her expertise in Orthopedic Yoga Therapy to Sanctuary for a brand-new workshop focused on helping the body shift out of the stress response. 😵‍💫

Breath. Posture. Nervous system. Simple techniques you can actually use. ✨

Sanctuary is a community-centered yoga and wellness space in West Bridgewater, MA offering gentle yoga, Rhythm & Flow, Ayurveda, and women’s health–focused practices to support connection, balance, and well-being.

09/14/2026

Practicing non-attachment.

Someone stole the $15 plastic planter.

Left the plant.

I appreciate the restraint. 😂😉

09/13/2026

New class alert!!
Mondays at 5:30 PM, Mary Walek will be teaching Vinyasa + Yin - a beautiful blend of mindful movement followed by the grounding, longer-held shapes of Yin.

Mary brings years of experience as a yoga teacher, Reiki Master, and member of the Yoga Teacher Training faculty at Universal Power Yoga - where I completed my additional 300-hour training. I’ve known and admired her for years and am so honored to have a teacher with her depth of knowledge, warmth, and experience joining the Sanctuary schedule.

And you’ll be seeing more of Mary this fall…🍂

✨ Reiki I Training - September 25 & 26
🍁 Autumn Grounding - October 2
A beloved seasonal workshop designed to help you slow down, reconnect, and settle into the rhythm of fall.

Come say hi ♥️

09/11/2026

KATIE!!!!

My RHYTHM & FLOW partner is back on stage tonight and I’m ridiculously excited 💥

If you know Katie, you KNOW.
If you don’t, tonight’s your chance. 💚

GO. SEE. HER. 🎶

THIS JUST IN!!! The Pourmen are absolutely elated to announce that our F-Cancer Warrior - Katie Cooke a/k/a BBK and The Breaker of Glass - is playing with us tomorrow night at Halfway to St. Paddy's Day w/ The Pourmen @ Mayflower Brewing, Plymouth, MA. Most of you already know about Katie's journey and just how much she means to us all. Our show tomorrow night will be absolute fire with Katie ripping the fiddle. WE CANNOT WAIT! ☘🩷🇨🇮🩷☘