Live, Love And Eat

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Live, Love And Eat

The Live, Love and Eat Magazine gives you the best advice on what you can do to enhance your health

The Live, Love And Eat is a monthly magazine dedicated to celebrating life, nutrition, self care and wellbeing. All articles are written by health coaches and professionals whom have all overcome their own personal life and health challenges. The Magazine features insightful articles, simple and healthy recipes, health news, motivational quotes and regular book features.

06/16/2026

Read our latest article in our June issue of Live Love and Eat Magazine. Lighten Up for Summer Written By Kim Klein.

Get your copy here: https://www.liveloveandeatmagazine.com/order-your-copy

Kim Klein is a Life Coach, Certified Holistic Health Coach, Certified Feng Shui Practitioner, and author. She is the founder of Kim Klein Life Coaching and Wabi-Sabi Women and is the author of Damn, the Pusherman ~ Sugar, The Legal Drug that is Keeping You Sick and Fat, and Nine Degrees North, a young adult fiction novel.
https://kimkleincoaching.com/
https://www.facebook.com/groups/wabisabiwomen
https://www.linkedin.com/in/kimberklein/
[email protected]

06/15/2026

Read our latest article in our June issue of Live Love and Eat Magazine, Gut Health During Summer Travel, written by our very own Managing Editor, Bernadine Otto

Order your copy here: https://www.liveloveandeatmagazine.com/order-your-copy

With a passion for holistic wellness, I am a dedicated Health Coach, EFT Practitioner, and Menopause Coach. I empower individuals to achieve optimal health and well-being, particularly during the transformative phase of menopause. As the Managing Editor of a wellness magazine, I curate and share insightful content that supports and inspires a balanced, vibrant lifestyle.
https://www.liveloveandeatmagazine.com/
https://www.instagram.com/dienkie1

06/12/2026

Do you take Power Naps?
Benefits of a Power Nap
Boosts alertness and energy
A short nap can help you feel more awake and refreshed for several hours.
Improves focus and concentration
Even a 10–20 minute nap can improve attention, memory, and productivity.
Enhances mood
Napping may reduce irritability and improve your overall mood.
Reduces stress
A brief rest can lower stress levels and help you feel calmer.
Supports physical performance
Naps can improve reaction time and help your body recover from physical activity.

How Long Should a Power Nap Be?
10–20 minutes: Ideal for a quick energy boost without grogginess.
30–60 minutes: May help memory, but you might wake up feeling sleepy.
90 minutes: Allows you to complete a full sleep cycle and can improve creativity and learning.

06/11/2026

Read our latest article in our June issue of Live Love and Eat. Western Fixes, Eastern Signals: Why We're Solving Stress Backwards Written By Dr. Heather Kidwell

Order your copy here: https://www.liveloveandeatmagazine.com/order-your-copy

Dr. Heather Kidwell, DSL, is the founder of Humanity Driven Leadership. Her doctoral research at Liberty University explored the convergence of burnout and spiritual exhaustion and introduced the framework of Convergent Depletion Syndrome. She helps people understand the signals their body and life are sending so they can make more aligned decisions and build lives that are actually sustainable. Learn more at humanitydrivenleadership.com

06/10/2026

Read our latest article in our June issue of Live Love and Eat. Positivity is a Muscle. Here's how to train it. Written By Sass Schaeffer

Order your copy here: https://www.liveloveandeatmagazine.com/order-your-copy

Sass Schaeffer is an identity coach for women who are great at everything except knowing what they actually want. With credentials spanning nutrition, an MBA, personal training, working in a psychiatric hospital, and a Golden Gloves boxing title — plus two back-to-back floods that left her temporarily homeless — she brings an unusual combination of clinical rigor and hard-won personal experience to the work of helping women at midlife figure out who they are when the roles that defined them change. She is based in St. Petersburg, Florida.
Connect with her here:

06/09/2026

Did you get your copy yet? We are on different platforms and out in print

Order your copy today: https://www.liveloveandeatmagazine.com/order-your-copy

06/08/2026

Read our latest article in our June issue of Live Love and Eat. Pause..... Written By Judy Brown.

Order your copy here: https://www.liveloveandeatmagazine.com/order-your-copy

Judy Brown has a BA in Biology from Connecticut College and is a retired Certified Holistic Health Coach trained by the Institute for Integrative Nutrition. She spent over 12 years coaching women in their midlife years who wanted to reclaim their health and discover a more balanced and vibrant lifestyle. Judy provided individual and group coaching, workshops, smoothie demos, and guided meditations for groups. She loves to write and has several published works. Judy loves to read, walk in the woods, sail, have afternoon tea, and explore the world. Also in her spare time, Judy makes and sells cards and photo art from her photography.

06/05/2026

Read our latest article in our June issue of Live Love and Eat Magazine. From Intuition to Innovation: Marie’s Journey to Whole-Body Wellness and Drug-Free Healing Written By Marie R Rubbinaccio, CHHC

https://www.liveloveandeatmagazine.com/order-your-copy

Marie R Rubbinaccio is a Certified Holistic Health Coach trained at the Institute for Integrative Nutrition, where she studied innovative coaching methods and practical lifestyle strategies grounded in a wide range of dietary theories. Her training includes extensive study of nutritional approaches such as Holistic, Homeopathic, Ayurveda, gluten-, wheat-, egg-, dairy-, sugar-, soy-, and nut-free protocols, as well as Paleo, raw, vegan, and many other dietary frameworks, enabling her to tailor guidance to a broad spectrum of individual health needs. She is the author of the cookbook “Deliciously For You”, which uniquely combines three dietary variations into a single recipe, reflecting her practical and inclusive philosophy toward food and wellness. In her coaching practice, she uses her education and expertise to provide holistic nutritional suggestions that help clients better understand how lifestyle choices impact energy, balance, health, and happiness. Through a collaborative process, she supports clients in exploring all areas of their lifestyle to identify what best supports overall well-being and sustainable change.
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06/04/2026

Our Summer Recipes are here!

Discover fresh, healthy, and delicious dishes perfect for warm-weather gatherings, quick family meals, and summer entertaining.
Read them now in Live Love and Eat Magazine.
https://www.liveloveandeatmagazine.com/order-your-copy

What's your favorite summer recipe?

06/03/2026

Reader Love!

We’re so grateful for our amazing readers!

Thank you for being part of our community! Have you read our latest issue? Let us know your favorite article in the comments! ⬇️✨
https://www.liveloveandeatmagazine.com/

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