Inner Eye Life Coaching

Inner Eye Life Coaching We help gender minorities with complicated personal lives chase their passions without fear of overwhelm or burnout!

How do you feel when you are with your favorite person?Being with our people brings regulation and safety. What else doe...
07/28/2025

How do you feel when you are with your favorite person?

Being with our people brings regulation and safety. What else does it bring? Pause and linger on the experience of enjoying time with your favorite person/people, and share what parts of your body respond below. What is that experience like? What emotion would you assign to this body sensation? Share and inspire!

What’s one hard parenting moment that eventually taught you something about caring for yourself?Did a meltdown remind yo...
07/25/2025

What’s one hard parenting moment that eventually taught you something about caring for yourself?
Did a meltdown remind you to take breaks?
Did burnout show you the power of boundaries?

Drop a lesson you're grateful for—especially the ones that were hard-won.

Stressed? Uncertain? You’re not alone.In a world of fast paces and frayed nerves, the deepest healing begins with stilln...
07/25/2025

Stressed? Uncertain? You’re not alone.

In a world of fast paces and frayed nerves, the deepest healing begins with stillness.

Join us for “Stress and the Spirituality of Uncertainty”—a soul-nourishing one-day retreat in St. Louis, Missouri.

🧘♀️ Step away from urgency and into rhythm—your body’s rhythm, the earth’s rhythm, and the spiritual rhythm of something bigger than you.

🌿 Through creative expression, gentle movement, nature connection, guided meditation, and contemplative practices—you’ll unwind, exhale, and remember what it means to feel held.

🗓️ Date: September 27
⏰ Time: 9:00 AM – 5:30 PM
📍 Location: St. Louis, Missouri

✨ Sign up today and receive our Early Registration Gift—a beautiful, grounding bonus designed to support your practice even after the retreat ends.

Let the stress soften. Let the clarity return. Let yourself exhale.
This is your invitation to pause.

👉 Register now: https://stressanduncertaintystl.innereyelifecoaching.com/

(Spots are limited and early registration gifts won’t last!)

📣 Never, ever be afraid to pivot. Sometimes you get more info. Sometimes a new rhythm reveals itself. Sometimes you just...
07/22/2025

📣 Never, ever be afraid to pivot.

Sometimes you get more info.
Sometimes a new rhythm reveals itself.
Sometimes you just miss your left turn in Albuquerque. 🐰

This fall and beyond, I’m restructuring my group offerings to make space for deep-dive retreats, seasonal intensives, and more restorative programming.

💡 New days for old favorites
🌀 Big dreams like “Stress and the Spirituality of Uncertainty”
🌿 Future retreats in nature, in healing, in community

Because balance isn’t static—it’s alive.
And life asks us to listen, tweak, and grow.
I’m doing just that. Thanks for co-journeying with me. 💛

https://www.innereyelifecoaching.com/fall-day-retreat-stress-and-the-spirituality-of-uncertainty/

What do you enjoy learning?Many of us find joy and even find ourselves in the pursuit of knowledge. It's full permission...
07/21/2025

What do you enjoy learning?

Many of us find joy and even find ourselves in the pursuit of knowledge. It's full permission to chase OUR special interests! If you were to learn one thing this week (make it doable), what would it be? Who would you share it with? How would it feel to make that happen? Schedule it and share!

Think of a time you cared for yourself and it made parenting go better.Maybe you paused for 5 minutes of stillness. Or s...
07/18/2025

Think of a time you cared for yourself and it made parenting go better.

Maybe you paused for 5 minutes of stillness. Or skipped the dishes to get more sleep. Or said “yes” to something joyful just for you.

What changed afterward?

What did your child receive because you were more resourced?

Let’s share how our care for ourselves becomes care for our kids too.

07/16/2025

Hey fellow world-changing entrepreneurs 🌍—this week’s update is especially for you, the solopreneurs and small biz owners quietly carrying big dreams in the middle of big shifts.

If you’ve felt like the world hit pause on your business momentum, you are so not alone.

Right now, I’m seeing too many gifted folks second-guessing their worth… slipping back into W2 jobs… and wondering if their business dreams were just too much.

I’ve been there. I’ve lived through the spiral. But I didn’t quit—I learned how to PIVOT!!

And now I’m taking everything I’ve learned over 25 years—and distilling it into an 8-week experience just for you. This group is built to help you reconnect with your purpose, read the room (aka the economy), reimagine your next steps, and build a real, aligned plan.

✨If you’re tired of guessing and ready to get clear, come check it out:

📖 Read it here:
https://www.innereyelifecoaching.com/struggling-in-business-pivot-refocus-and-rise/

💌 For more information, DM me!

What if uncertainty isn’t failure, but a doorway? Not knowing what’s next can feel like free fall. But I’ve come to see ...
07/15/2025

What if uncertainty isn’t failure, but a doorway?

Not knowing what’s next can feel like free fall. But I’ve come to see it as an alchemist—burning off the old so we can reimagine the new.

At this weekend’s yoga training, someone asked me to define acceptance. I said:

“It’s staying with what is long enough to let it transform you.”

That’s the heart of what we’re doing this fall at the Stress and the Spirituality of Uncertainty retreat.

Stillness, connection, movement, creativity, and soul-soothing practices to help you meet the chaos with presence.

“There’s no more powerful feeling than being at the still, calm center of the storm. That’s inner clarity—not outer control.”--Renee

Join us:

Sept 27 – St. Louis (St. Peters, MO)

Oct 4 – Cincinnati (Mason/Landen, OH)

Early registration gifts: guided relaxation + stress hypnosis recording.

https://www.innereyelifecoaching.com/fall-day-retreat-stress-and-the-spirituality-of-uncertainty/

What is your favorite memory?When you reflect on your life, what are 5 "peak" moments? Which of those peak moments has s...
07/14/2025

What is your favorite memory?

When you reflect on your life, what are 5 "peak" moments? Which of those peak moments has some of the energy that you need RIGHT NOW? Take a moment to recall that experience in detail. Share what it feels like in your body!

Fridays, 12-2pm, join us for Walk the Plan: Embodied Business Planning to Get S**t Done. Extending the free offering of ...
07/09/2025

Fridays, 12-2pm, join us for Walk the Plan: Embodied Business Planning to Get S**t Done. Extending the free offering of this group for Fridays in the month of July!! People who have joined have said this is a great way to take time for a more considered approach to their business/life balance and have said they got more done as a result!

What would your week feel like if you took an intentional nature break and networking moment to regroup and redirect?

Address

West Chester, OH

Opening Hours

Tuesday 7am - 8am
10am - 2pm
Wednesday 11am - 2pm
Thursday 10am - 5pm

Telephone

+15134346637

Website

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