Master P's World Class Tae Kwon Do

03/28/2025

🌟 Women’s Wellness Day Speaker Spotlight: January Pasquantonio 🌟

We’re excited to have January Pasquantonio leading our Yoga Body Flow session at Women’s Wellness Day!

👩‍⚕️ January is a nationally Board-Certified Nurse Practitioner in adult and holistic health. She currently practices at Penn Medicine’s Abramson Cancer Center at The Chester County Hospital in gyn oncology, where she helps women navigate the challenges of a cancer diagnosis.

🧘‍♀️ After starting as a yoga student, she completed her 200-hour Yoga Teacher Training in 2017 and now specializes in Vinyasa Flow Yoga. She also holds certifications in Oncology Yoga and Reiki.

🥋 In addition to her medical and yoga expertise, January is a Kukkiwon Certified Black Belt in Taekwondo and a proud mother of two!

Join her for a refreshing Yoga Body Flow session at Women’s Wellness Day!

📅 Saturday, March 29th

⏰ 1:00 PM - 3:00 PM

📍 Master P’s World Class Tae Kwon Do – 1502 West Chester Pike, West Chester, PA

✅ This event is free for all students, parents, and community members! Come dressed in comfortable workout clothes—no uniforms needed.

🔗 Sign up here: https://www.signupgenius.com/go/10C0D48AAA623AAF4C07-54987636-womens?useFullSite=true #

🌸 Don’t miss this chance to connect, learn, and move with us! See you there! 🌸

03/27/2025

🌟 Women’s Wellness Day Speaker Spotlight: Allsama Basar Khan 🌟

We are honored to welcome Allsama Basar Khan to Women’s Wellness Day, where she will lead a Traditional Indian Dance Workshop!

Allsama is an Indian classical dance exponent, teacher, and concept choreographer, specializing in Kathak, one of the eight major Indian classical dance forms. She began learning at the age of 3, was a graded child artist on Indian national television for six years, and has performed both as a soloist and with her students on renowned platforms in the USA and India, including Carnegie Hall in NYC.

Recognized as an ‘Awakened Dancer’ by a Swedish project on Divine Dance Group, Allsama is also an internationally published author, writing to uplift women. Her most recent book focused on mental well-being in children, exploring social and emotional effects on young minds.

Her interviews and articles have been published in both India and the USA, discussing the impact of dance across cultures and generations. She holds a Master’s degree with an academic background in Food Science & Technology and has worked with the Ministry of Health and food authorities. Currently, she serves as a lead auditor for food industries across the USA and is also a senior belt student at Master P’s World Class Tae Kwon Do.

Allsama is the Founder and Artistic Director of Samarpan Kathak Dance Academy in PA and is currently working on her project, ‘Kathak Taboo Revolution,’ which aims to create awareness of neglected aspects of dance and preserve the essence of this classical art form.

At Women’s Wellness Day, Allsama will lead a presentation and demonstration on Indian classical dance as a unique form of storytelling, emotional expression, and spirituality. She will provide insight into its history, techniques, and philosophy, offer a short performance with two of her students, and engage the audience in a hands-on experience, inviting you to try simple movements and gestures to better appreciate this rich art form.

📅 Saturday, March 29th
⏰ 2:00 PM - 3:00PM
📍 Master P’s World Class Tae Kwon Do, West Chester, PA
💃 No experience needed—just come ready to move and enjoy!

This free event is open to all women—bring a friend and experience the beauty of movement, culture, and connection!

03/21/2025

🌟 Women’s Wellness Day Speaker Spotlight: Meera Narayan 🌟

We’re excited to introduce Ms. Meera, one of our assistant instructors at Master P’s, who will be leading our Self-Defense Workshop at Women’s Wellness Day! 🥋💪

Meera is a 3rd Degree Black Belt with 10 years of martial arts experience. She first started Taekwondo because her parents wanted her to learn self-defense, and over the years, she has grown into a dedicated martial artist and instructor. One of her favorite memories is earning both her 1st and 2nd Degree Black Belts alongside her father!

At the Self-Defense Workshop (1:00 PM - 1:20 PM), Meera will share essential, practical techniques to help you feel stronger and more confident in any situation. Whether you're new to self-defense or looking to sharpen your skills, this session will provide easy-to-follow, real-world techniques that every woman should know.

Join us for this empowering experience and take the first step toward building confidence, awareness, and personal safety! 💥

📅 Women’s Wellness Day – Saturday, March 29th

⏰ 1:00 PM - 3:00 PM

📍 Master P’s World Class Tae Kwon Do – 1502 West Chester Pike, West Chester, PA

✅ Free and open to all women—bring a friend!
✅ No experience needed—just wear comfortable clothes!

We can’t wait to see you there! 💜✨

Sign Up Here:
https://www.signupgenius.com/go/10C0D48AAA623AAF4C07-54987636-womens?useFullSite=true #/

03/18/2025

🚨 BUDDY BASH + PIZZA PARTY ALERT! 🚨

Hey Little Tiger families! 🐯🍕 Join us this Saturday, March 22nd, from 1:00-2:15 PM for an action-packed event featuring fun drills, board breaking, an obstacle course, and of course—PIZZA! 🍕🔥

Bring a friend, sibling, or family member and help them take their first step on the TKD journey🐾🐯🥋

If you’ve been thinking about signing your child up for martial arts classes, this is the perfect opportunity to check it out in a fun and friendly environment!

📲 Scan the QR code to sign up and share the fun! See you there! 🎉 Or simply, DM US!

03/17/2025

🌟 Women’s Wellness Day Speaker Spotlight: Rhonda Soland 🌟

We are excited to introduce one of our guest speakers for Women’s Wellness Day—Rhonda Soland!

Not only is Rhonda an inspiring leader, but she is also one of our own adult students at Master P’s, currently a blue belt in Taekwondo after training for 1.5 years. 💙🥋

Rhonda has served as Chaplain for the women at Chester County Prison for the past seven years. She earned her Correctional Chaplain Certification through the Correctional Ministries Institute at the Billy Graham Center at Wheaton College and is currently pursuing a Certificate in Biblical Studies through Moody Bible Institute.

She has a heart for women and a passion for helping them live up to their full potential. Through her work, she has helped countless women find lasting change in their lives by pursuing a personal relationship with God. In addition to her chaplaincy, Rhonda is the host of the YouTube channel Faith & Knitting, where she shares about her faith, knitting projects, books, and life. 🧶✨

At Women’s Wellness Day, Rhonda will be leading a session on “Women’s Mindset Mastery”, where she will share how to further empower your female mindset.

This is a FREE event open to all women—so bring a friend, wear comfortable clothes, and join us for an afternoon of empowerment, movement, and growth!

📍 Master P’s World Class TKD�📅 Sat, March 29 | 1-3 PM�✅ RSVP here: https://www.signupgenius.com/go/10C0D48AAA623AAF4C07-54987636-womens?useFullSite=true #/

Check Out her Youtube Channel: https://youtube.com/?si=rNxaUWsK88UVnMGx

Tag a friend who would love this! 💕

03/17/2025

Happy St. Patrick's Day! 🍀 You're in luck...
Follow this rainbow to your child's pot of gold!
This St. Patrick's Day, give your child the gift of confidence, focus, and discipline through martial arts!

At Master P's World Class Tae Kwon Do, we help kids:
✨ Build confidence
💪 Develop focus
🌟 Learn respect and discipline
🤝 Make amazing friendships

PLUS, they're having so much fun!

🎉 SPECIAL ST. PATRICK'S DAY OFFER 🎉
Click here to claim your lucky deal: https://chestercountymartialarts.com/
Don't let this opportunity disappear like a leprechaun! ☘️

03/10/2025

🌸 Join Us for a Special Women’s Wellness Day! 🌸

Celebrate National Women’s Month with us at a free Women’s Wellness Day designed to empower, enrich, and inspire women of all backgrounds!

Saturday, March 29th | 1:00 PM - 3:00 PM

Master P’s World Class Tae Kwon Do – 1502 West Chester Pike, West Chester, PA

Exciting workshops include:
🥋 Self-Defense Class (1:00 PM - 1:20 PM) – Learn hands-on self-defense techniques in a fun and easy-to-follow format.

🧘‍♀️ Yoga Body Flow (1:30 PM - 1:50 PM) – Experience the benefits of stress relief, flexibility, and inner peace.

💃 Traditional Indian Dance (2:00 PM - 2:20 PM) – Move and groove like Indian pop culture dancers with an exciting lesson and live performance.

🧠 Women’s Mindset Mastery (2:30 PM - 2:50 PM) – Discover how to strengthen and empower your mindset in a discussion led by an expert in women’s development.

This event is free for all students, parents, and community members! Donations are welcome to support the event. Come dressed in comfortable workout clothes—no uniforms needed.

🔗 Register now and invite a friend! Scan the QR code on the flyer or click here to sign up:

[https://m.signupgenius.com/ #!/showSignUp/10C0D48AAA623AAF4C07-54987636-womens]

03/07/2025

🌸 March is Women’s History Month!🌸

Taekwondo is more than just kicks and punches—it’s about confidence, strength, and empowerment! 💪🔥 In our latest blog, we dive into how Taekwondo helps women build resilience, self-defense skills, and a powerful mindset.

📖 Read more here: https://chestercountymartialarts.com/blog/how-tae-kwon-do-has-been-empowering-women-of-all-ages/

PLUS, join us for Women’s Wellness Day on Saturday, March 29th, from 1 PM to 3 PM—a special event dedicated to self-care, empowerment, and community! 💜👊

Tae Kwon Do is not only gender inclusive, there are many reasons that women of all ages, from teen to senior, benefit (and love!) this powerful martial art.

03/04/2025

Congratulations one more time to everyone tested over the weekend!

02/28/2025

Big Weekend Ahead! 🥋🔥

📅 Friday – Color Belt Testing
🕔 Beginners: 5 PM | 🕡 Advanced: 6:30 PM
⚠️ No regular classes

📅 Saturday, March 1st – Black Belt Testing 🥋🏆
⏰ Testers arrive: 9:30 AM | 🏅 Testing starts: 10 AM
⚠️ No regular classes
🥂 Refreshments after testing – Come celebrate our testers’ hard work!

Let’s go! 💪👏 Good luck everyone!!!

02/27/2025

🔥 Great energy at last night’s adult class! Everyone put in solid work, sharpening skills and leveling up.

If you’ve been thinking about trying martial arts, now’s the time! 💪

Get started today with a FREE private and group class! 🥋💥

📲 Call 610-692-6767 or visit masterptkd.com to book your first session!

02/25/2025

This whole week we are gearing up for belt testing!

Friday, February 28th Color Belt Testing
Beginners: 5pm
Advanced: 6:30pm

Saturday, March 1st Black Belt Testing
Poom and Black Belts: 10am