Amazing Health Publishing

07/13/2016

07/12/2016

05/23/2016

You know, one of the hardest things for a woman over 35 is the changes that happen to your body when you go through menopause. I’ve watched how hard it is for some of my female friends to lose that really stubborn belly fat. It's so frustrating for them and it can become so demoralizing. And most of...

09/19/2015

09/11/2014

Here's Robert's newest book, set for release for the Amazon Kindle on 12/10 and on paperback by 12/20. Pre-order your copy today by clicking on the book cover bellow. :-) I'd love to know your thoughts on this topic. Any feedback you can provide is appreciated. :-)

http://www.amazon.com/dp/B00NH2Q6M4

In Depression, When the Darkest Hour is Every Hour, the author talks candidly about the decades he spent in the grips of this crippling condition, how low he sunk, what the turning point was, and how he overcame chronic isolation, negativity, despair and suicidal ideation. The author also talks a...

07/24/2014

Whether you are dieting or fasting, the battle for weight loss is in the mind. It is a fierce onslaught of negative, fearful, hopeless, futile thoughts that, if not interrupted, can cause medium to severe emotional discomfort, leading to depression, isolation and inaction. This video gives you a few gems that saved me many times from breaking a fast prematurely or from simply saying 'screw it' to everything. You will have to practice it, but it works. I recommend the book Mental Strategies to Defeat Diet Hunger and Junk Food Cravings.

http://www.amazon.com/dp/B0089TEI0M

07/24/2014

For thousands of years religions worldwide have used the discipline of spiritual fasting as a means to pound on the doors of heaven for breakthrough.

The concept is that fasting weakens the body and allows the spirit to receive God's power and direction with greater intensity.

While prayer can be seen as a gunshot that helps to pe*****te the spiritual world, fasting becomes the 'machine-gun' that makes the discipline even more powerful and effective.

The egoic mind, which is concerned mostly with external things, is set aside in favor of spiritual matters, which are more REAL than our three-dimensional reality.

I put together a book called Lose The Emotional Baggage; the book is based on a really intense process of prayer and fasting that I went through a few years ago with my friends.

Basically, the structure of the program forces you to search your heart and soul without reserve, and leads you to confront things that you had, maybe, put out of your mind.

You can get Lose the Emotional Baggage on Kindle or paperback format here:

http://www.amazon.com/dp/B008JQQEBG

07/24/2014

Robert Dave Johnston sat down with a friend not too long ago and was asked a series of questions related to fasting. The questions come directly from website visitors, newsletter subscribers and others who are interested in losing weight and improving their life quality through fasting.

07/24/2014

We're in the process of setting up a Book Shop at the main website www.fitnessthroughfasting.com where we will have for sale .PDF versions of all of Robert's books at a reduced rate. If you are interested in buying PDF versions, simply visit the 'book store' navigation button at the top left side of the main website. It's not on there yet, but I'm working on it because many have written me asking if I had my books on PDF for sale. So just a little longer. I'll let everyone know when the shop is ready. The Fasting Masterclass will be added to the items for sale at the new shop, and its new price will be crazy low so that any stragglers can finally get it and receive the power that fasting always offers. :-)

We talk about and practice the holistic Disciplines of Water Fasting for weight loss, Juicing, Dry Fasting, Detox Cleansing Diets, Liquid Diets, Colon Cleansing, Kidney & Liver Detoxamong others

07/24/2014

Here's an excerpt of Module 1 of The Fasting Masterclass, which includes SIX modules and more than 7 hours of content and discussions related to fasting for weight loss, improved health and detoxification.

Module 1: What fasting is and what fasting is not. Clarifying your goals and expectations. Different Fasting Types. How much weight will I lose in how much time? Am I prepared to pay the price? Robert's story - to hell & back. Q&A.

Homework Bonus: Twenty Questions to Help You Break Negative Eating Habits & Position You to Succeed: This report will present you with a series of questions designed to help you clarify and sharpen your goals and vision. Fasting is mostly a "mental" task and having our dreams, goals and desires in writing is by far the biggest weapon against hunger pangs, emotional upheavals and detox symptoms.

Get the entire Fasting Masterclass, with Six Modules and lots of bonuses for only $12.

http://www.fitnessthroughfasting.com/fasting-masterclass.htm

07/24/2014

The "Anti" Prevention Nation. Is This What America Has Become?

07/24/2014

Browse through the photos for a detailed description of beach book and the formats in which it is available. Feel free to comment on the images. If you have read some (or all) of the books, by all means comment and let us know how you are progressing. :-)