Modern Maskulinity

Modern Maskulinity Welcome to the official page of the Modern Maskulinity podcast, a space we designed to help

What’s behind the smile 🤔💭𝐖𝐇𝐀𝐓 𝐈’𝐌 𝐒𝐄𝐄𝐈𝐍𝐆…Gone too soon….This is so sad…But he was so happy…But he had it all…Why would ...
12/18/2022

What’s behind the smile 🤔💭

𝐖𝐇𝐀𝐓 𝐈’𝐌 𝐒𝐄𝐄𝐈𝐍𝐆…

Gone too soon….

This is so sad…

But he was so happy…

But he had it all…

Why would he leave his children…

𝐖𝐇𝐀𝐓 𝐈’𝐌 𝐍𝐎𝐓 𝐇𝐄𝐀𝐑𝐈𝐍𝐆….

Why are men struggling to talk?

Why is it that men's mental health issues are stigmatized?

Why aren’t we doing mood checks with our strong & high functioning friends?

Why is a man weak if he is suffering from mental illness?
…

TO THE FELLAS… Please, we need to start talking!

TO SOCIETY… We need to abandon our preconceived ideas of what someone who is depressed or struggling with their mental health looks and acts like.

TO HIS FAMILY… I cannot imagine the pain and heartache you’re feeling. I’m sending you thoughts & prayers and may God watch over you and comfort you.

TO … Bro! I've wanted a charisma and vibe like yours ever since I first saw you on SYTYCD. When I first heard the terrible news, I was heartbroken, but I was much more heartbroken by the thought of what you were going through and struggling with. You will be greatly missed, and I pray you found freedom and peace 🕊🤍

This right here. This is why we recorded episode 64. Because it’s one thing to become aware that we can handle a situati...
09/20/2022

This right here. This is why we recorded episode 64.

Because it’s one thing to become aware that we can handle a situation differently.

And it’s a whole other thing to use that awareness to choose a different behaviour before you act, AND, be able to reflect on that choice and feel proud that you were able to do so.

Therein lies the concept of our latest episode - unpacking the difference between self-awareness & self-development, what it’s like to have one without the other (think PB&j but without the J - still good, but waaaay less effective), and how marrying the two concepts together can increase your results.

Episode 64 - available everywhere you listen to podcasts.

P.S. - don’t forget to subscribe to the podcast to be notified about all new episodes + subscribe to our YouTube for full episodes of our guest appearances!

Post credit:

07/27/2022

🔥 Episode #60 Is Out Now! 🚨

This week we brought on Registered Psychologist and partner, Katrina Shaw, to help give us an insiders perspective on what men are really struggling with beneath the surface.

Katrina’s work has impacted the lives of so many men, and she continues to grow that impact by facilitating and operating the MenzLeague clinic which is opening soon in Calgary.

Topics we discuss: mens mental health, the influence of shame, receiving love, womens role in mens mental health, and more.

Click the link in the bio to listen, and make sure to follow Katrina’s journey !

Don’t forget to subscribe, download, and please rate the podcast - it helps us become better at what we do and it also helps us reach more men. 🙏

07/13/2022

🚨 NEW EPISODE ALERT 🚨

This week we wanted to give space to a topic that we have danced around, and we believe needs it’s own space:

Self-love.

Self-love was something we “stumbled” upon in our personal development journey, and when we did, we realized how big of an influence it had on our mental health, our ability to give and receive love, and our ability to feel confident in who we were.

The full episode is now available everywhere! You can click the link in the bio to listen or go to your favourite podcasting platform to download and listen to.

Lastly - please download and subscribe if you enjoyed this episode, AND, please leave us a rating. You can do so on both apple and Spotify, and it really helps us reach a wider audience and improve + elevate this space.

06/29/2022

Anwar came in HOT with this powerful representation of what we do and why we do what we do here at Modern Maskulinity.

Big shoutout to for the lyrical inspiration 😉

Episode 58: The Why Behind Modern Maskulinity, out now and available everywhere!

PS - did we mention we have a brand new partnership?! Go listen to the full episode or peep out last post for details!

Wait, whaaaaaaat?! 👀👀👀👀 Yes, that’s right. Today we announcing the OFFICIAL PARTNERSHIP between and !Both Anwar and Ky...
06/29/2022

Wait, whaaaaaaat?! 👀👀👀👀

Yes, that’s right. Today we announcing the OFFICIAL PARTNERSHIP between and !

Both Anwar and Kyle here at Modern Mask as well as Derek and Fabian from MenzLeague are proud, honoured, and damn fricken excited to be joining forces together to provide you with it all:

-a podcast full of conversations unpacking topics surrounding masculinity and mens mental health with raw, honest vulnerability.

-an online platform full of personal development courses curated specifically for men, such as relationships, financial support, health & fitness, and more.

-unlimited virtual check-ins with a mental health professional, at your disposal.

-a community of men supporting other men, who are actively doing the work to become better men, who are actively coming together both online and in-person to learn and support each other.

-and, a collaborative team effort with a deep focus on creating systemic change, always searching for ways to level-up the impact and help more men.

Now for the big finale…

MenzLeague is offering 50% their yearly membership to our audience here at Modern Mask!

If you identify as a man and want to join your fellow brothers, go to MenzLeague.com & use the code MODERNMASK50 to receive 50% off your yearly membership and instant access to everything we mentioned above.

& to hear more about this partnership + our incredible personal experience with MenzLeague, head over to your favourite podcasting platform and listen to episode 58 - out now and available everywhere!

06/29/2022

Having a powerful WHY can take you farther than you think.

And, recording this episode revealed the value of allowing your why to change and grow over time.

Episode 58: The Why Behind Modern Maskulinity , available everywhere!

P.S - powerful announcement shared in this episode: don’t sleep on it! 🔥

06/14/2022

Processing other peoples emotions can be difficult if we don’t allow ourselves to process those same emotions.

What we found thru this episode as well was that a huge component of why we are unable to process or allow certain emotions stems from our early childhood experiences.

This is the purpose of this episode - to share with you the power of inner child work, how healing it can be, and how it can have profound impact on your current life.

Episode 56 - inner child work, healthy masculinity, and Ryan Reynolds?

Available to listen everywhere!

06/01/2022

One of the greatest challenges we face as men is the disconnection we have with our own emotions. We know that it comes from being told "boys don't cry", "man up", and "don't be a p***y" when we were little lads... but have we ever considered what kind of emotions that version of us was experiencing? What would happen if we could time travel and talk to that little boy - what would we say? What would HE say? What was he going thru in those moments, and what did he truly need? And what if we could heal this part of us? What would be possible then?

This episode was Inspired by the movie, "The Adam Project", by Ryan Reynolds, and is now available to listen to everywhere!

Don’t forget to subscribe, download, and rate the podcast!

05/18/2022

This episode was such a wild, beautiful, and powerful journey.

We had the great honour of speaking with Cyrus, the Panda Shaman, who is a means coach, group facilitator, artist, and one heck of a self-aware man.

Cyrus blessed us during the episode with a beautiful representation of the Haka, traditionally known as a ceremonial war dance, which he utilizes as a foundational core of his coaching.

We know you’ll enjoy this episode, so check out the incredible clip and then head over to your favourite podcast player OR watch the full video episode on our YOUTUBE!

Episode 55 - out now! 🔥🔥

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