06/03/2025
I had this helpline up last month and it already helped few people from different areas from
The one post alone.. it takes next to zero effort to help people on their off days from the internet sometimes.. people are underestimating what community can mean..
and that in itself is enough reward for a person like me,, not everyone see monetary value as paper currency ,, some of us can make that easily,; true value to me is more so positive energy. Especially when we all fall victim
To mental health at times.. could be you needing this number one day. Share and show you care. I. Meantime stay blessed.
Mens Support Group Mens Fitness & Mental Health Joey Swoll AINT Hatin just SAYIN BROS Global: Men's Mental Health and Personal Development
Walk Away Before the Demon Comes Out
Sometimes we’re one step away from making a decision we can’t take back. If you’re struggling with anger, frustration, or overwhelming emotions, remember that violence is never the answer. Health—mental, physical, and emotional—is what we all need to live our best lives. Whether it’s speaking with someone, walking away, or just taking a moment to breathe, there’s always another option.
You are not alone. There are resources ready to support you when you need them most.
Crisis Centers & Help Lines:
Local Ontario Support:
Ontario Mental Health Crisis Line: 1-866-531-2600
ConnexOntario (Mental Health, Addiction, and Problem Gambling Support): 1-866-531-2600
Distress Centre Durham
24/7 Helpline (Local): 905-430-2522
Toll-Free: 1-800-452-0688
Website: distresscentredurham.com
Kids Help Phone (for youth support): 1-800-668-6868
National Canada Support:
Crisis Text Line Canada: Text HOME to 741741
Worldwide Support:
National Su***de Prevention Lifeline (USA): 1-800-273-TALK (1-800-273-8255)
International Su***de Prevention Website: https://www.iasp.info/resources/Crisis_Centres/
Samaritans (UK & Ireland): 116 123
Lifeline (Australia): 13 11 14
PSA Message from Ainthatinjustsayin:
"At Ainthatinjustsayin, we believe in the power of a voice—a voice that listens, supports, and uplifts. If you or someone you know is struggling, please reach out. Help is always available. You matter, and your peace matters. Let’s stand together, support each other, and promote kindness over violence. "
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