All The Things Podcast

09/19/2026

Emotional. There's no other way to describe accomplishing a big goal, or a big race, especially for the first time.
It's the time of year where the big fall races are near, we're either tapering, or getting close.
In episode 87 Audrey Hambright talked us through finishing her first 100 miler. It's conversations like these that impact me to keep pushing to accomplish my current goals, while reflecting on back on even my first 100 miler.

What are you training for this fall? What's your race? I want to know.
No episode this week so catch up on past episodes as some and impactful conversations to come!

Run Happy. Train Hard. We'll See You Out There.

09/14/2026

Less than 2 weeks! Who are we going to see down in Independence??

09/10/2026

This weeks podcast is another good one! Episode 91!
We have Dustin Birdsong, who is also the new RD for the KUS 6/12/24 Hour Run.

We talk about Dustin's mindset with dnfs, how he got into running as a kid, and even falling out of running for a long time, being in a dark spot in life, and how running and signing up for races really helped digging himself out.

We also talk how Dustin got into race directing, the new course and new direction for one of Kansas Ultrarunners' Society staple races.

We have a discount code for 10% off KUS 6/12/24
"BHPod10"
November 14-15, 2026.

Episode will be available tomorrow morning.

Run Happy. Train Hard. We'll See You Out There.

09/07/2026

On episode 90 of the podcast, we had Chance Thackston. Chance is from Abilene, Kansas and he has now complete both Cocodona 250 and Leadville 100 both this year.

We talk about how he got into running, the importance of swinging big, and how to train in Kansas for these big races.

Chance is inspiring and this podcast was a great conversation.
Please share and listen to the episode.
Available on all platforms!

Run Happy. Train Hard. We'll See You Out There.

09/02/2026

Episode 90!
If you ever feel a little cringe, or feel what you're posting about isn't "worthy", post it anyways! Post about your race, journey, thoughts, whatever it may be as there is a 99.9% chance that it is inspiring somebody out there who may need it. This is also a reason why I do this podcast, as theres stories and people I get to talk to, if it inspires one person listening, in which every guest inspires me every single time, then its worth it.
I sat down with Chance Thackston this week. We talked jumping headfirst into ultras by swinging for the biggest ones. He just finished the Leadville 100 and earlier this year Cocodona 250.

This was a great episode and Chance is another runner in which i met at Eternal as well. Episode will be out this Friday at 6am.

Run Happy. Train Hard. We'll See You Out There.

08/29/2026

This! Flatrock 50k coming up!

We are eyeing next year already.
It's official. The 101 miler is returning in April as apart of the Triple Crown!

You can sign up for the Flatrock Triple Crown under the Winterrock registration.
Winterrock always sneaks up! Don't miss it!

Go Outside and Get After It!

*****PRICE INCREASE*****

*Next weekend is the last weekend to register before the final price increase

*FlatRock is 4 weeks from today 🗓️

*Medals 🏅 have been ordered

*Trail maintenance is being discussed and scheduled

*Aid station food list being made and added to

*Pre-race dinner of pasta 🍝 top of the list

*Come join us on the trails 🏃🏽 🏃🏽‍♀️ 👟

This race hasn’t even started, and we are already thinking of next year

2027 WinterRock registration is up with the option to register for the Triple Crown 👑

2027 FlatRock 101 has been posted as well
Pleas were heard and 101 mile has been added ( )
Check it out

All races accessible through the link below 👇

https://ultrasignup.com/register.aspx?did=132317

08/27/2026

Welcome back!
In episode 89 of the ATT Pod, we are joined by Daniel Herbert of ReRun Endurance Coaching.
I originally met Daniel while we were both running Eternal in 2025. We dive into back yard ultras, as well as how Daniel was a collegiate runner and later getting into ultras.

Daniel is now a full time running coach with ReRun Endurance.
If you are interested in what ReRun has to offer, click the link and schedule a call.
https://rerunendurance.com/

This was a great conversation and i cant wait to see what the future has in store for him! In this clip, we talk about training hard and setting goals with having a family and setting that example.

Episode will be released tomorrow at 6am on all platforms.

Please share the episode and subscribe.

Go Outside and Get After it!

08/24/2026

This morning, I sat down with Daniel Herbert of ReRun Endurance Coaching and had an incredible conversation.
We talked many things with how he was a collegiate runner, to getting into ultras, to committing full time to coaching and helping people achieve their goals, especially with parents balancing everything with a personalized approach.

Daniel is from Wichita and we originally met at Eternal 2 years ago and we talk back yards ultras in the episode.

Rerun Endurance just launched a 10 day free trial with their programming and coaching. Hit the link below.

https://cohort.rerunendurance.com/p/10daylaunch

Full episode will be out this Friday.

Go Outside and Get After it. 👊👊🤙🤙

08/22/2026

Code to sign up! Don't wait! 50k is September 26th!

Are you waiting for a reason to signup for FlatRock? Jimothy the Raccoon wants to give you one. Use code Jimothy Decisions to take 20% off. This code is good until August 23rd at midnight.
Don’t wait until the code is gone. Get your entry in.

Jimothy Decisions

A little over a month until race day.

https://ultrasignup.com/register.aspx?did=132317