Adult Children Of Toxic Families

Adult Children Of Toxic Families -Parenting page- Overcoming generational trauma and cycles

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12/10/2025

No revenge. You built your own loneliness by how you treated others. That’s punishment enough.

12/10/2025

It's all fun and games until that one family member you don't like suddenly says, "I cant find you on Facebook." 😭

12/10/2025

It’s the holiday season! Time for forced hugs, fake smiles, and the traditional ā€˜talk s**t in the car on the way home’ ceremony.

12/09/2025

Your eldest child isn't responsible for their younger siblings.
You CHOSE to have more kids.
A sibling can love their sibling without putting their plans, education, and work aside for them all of the time.

My responsibility as a parent is to give my children a childhood they don't have to heal from. My responsibility is NOT ...
12/09/2025

My responsibility as a parent is to give my children a childhood they don't have to heal from.

My responsibility is NOT spending any more years trying to repair you.

These "grandparents" cannot be real šŸ˜‚
12/09/2025

These "grandparents" cannot be real šŸ˜‚

12/09/2025

Toxic family members care more about how you made them look more than how they made you feel

Parents… please stop announcing your child’s period to family, friends, or social media if they don’t want anyone knowin...
12/09/2025

Parents… please stop announcing your child’s period to family, friends, or social media if they don’t want anyone knowing.

Yes, periods are normal. They’re nothing to be ashamed of. But they’re also deeply personal. Your child deserves privacy, respect, and the chance to navigate this part of growing up without being turned into a story for others to comment on.

What might feel ā€œcute,ā€ ā€œfunny,ā€ or ā€œno big dealā€ to you can be humiliating for them. It can turn a normal milestone into an embarrassing memory they carry for years.

Respect your child’s boundaries. Let them decide who knows and when. Their body, their business. Period. ✨

Ā©ļø AdultChildrenOfToxicFamilies

Your title to my child doesn't give you the right to override my boundaries. Your title to my child doesn't mean you hav...
12/09/2025

Your title to my child doesn't give you the right to override my boundaries.

Your title to my child doesn't mean you have more rights than me as the parent.

Your title to my child doesn't mean you're entitled to know things about my child that they don't want you to know.

Your title to my child doesn't mean we need to tolerate your disrespect.

Your title to my child means nothing if you haven't earned it through effort and respect.

12/09/2025

I saw a post that said, "people who need therapy don't go, their victims do." And it's stuck with me ever since.

12/09/2025

Don't have kids if you expect them to be JUST like you. Newsflash, they're not. They have their own hobbies, interests, ideas, views, etc. And you don't get to dictate that because you disagree.
This is their life, you are just privileged to be in itšŸ’ÆšŸ—£ļø

12/09/2025

I get a lot of hate from the same types of people my page was created to support others against.
The same people who caused so many of us trauma, mental illnesses, PTSD, CPTSD, anxiety disorders, depression, body dysphoria, eating disorders, and more than anyone could ever list in one place.

I am constantly told that I feed into delusions or that I encourage people to believe they were abused.
That could not be further from the truth.

I am not feeding into any delusion because it is simply not a delusion.
The people who follow me, and even the ones who do not follow me but still find comfort or validation here, are survivors of narcissistic parents, toxic homes, and dysfunctional family systems.

Whether someone was abused or not is their business, their story, and their lived reality.
What I will do is give them space to feel seen, understood, and not alone.

I will never take this page down.
And I will never stop speaking up, standing up, and defending the thousands of people I have helped for the past few years.

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Wilkes-Barre, PA

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