15/08/2025
If you’ve been waiting for the “right time” to get healthy, feel confident, and live with energy — this is it. In the latest episode of the Whinypaluza Podcast, host Rebecca Greene sits down with Dr. Tanji Brewer, who is all about helping people stop surviving and start thriving.
Dr. Tanji is a transformation coach, trainer, nutritionist, wardrobe stylist, and the founder of Stylish and Fit, LLC. From mindset shifts to fashion tips, she shares how to rock your purpose with vitality. Rebecca left this conversation inspired to make simple, intentional changes — and listeners will too.
5 Key Takeaways:
➡ Mindset fuels transformation — your time is now.
➡ Fitness is more than cardio; strength, stretching, and community count.
➡ Small nutrition tweaks can energize every meal.
➡ Fashion boosts confidence — find your power color.
➡ Celebrate wins and make health non-negotiable.
Favorite Quotes from Dr. Tanji:
“The most important transaction isn’t in the boardroom — it’s on the fitness floor between you and yourself.”
“Every time you lift your fork, ask: What is this about to serve me?”
✨ Ready to rock your health, confidence, and purpose? Tune in now and let Dr. Tanji inspire your next bold move! 🎧 https://loom.ly/5mkKbj4
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