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How to avoid seeing disturbing content on social media and protect your peace of mind Social media often serves up distu...
10/07/2025

How to avoid seeing disturbing content on social media and protect your peace of mind

Social media often serves up disturbing images but you can minimize your exposure.
When graphic videos go viral, like the recent fatal shooting of Charlie Kirk, it can feel impossible to protect yourself from seeing things you did not consent to see. But there are steps you can take.
Social media platforms are designed to maximize engagement, not protect your peace of mind. The major platforms have also reduced their content moderation efforts over the past year or so. That means upsetting content can reach you even when you never chose to watch it.

You do not have to watch every piece of content that crosses your screen, however. Protecting your own mental state is not avoidance or denial. As a researcher who studies ways to counteract the negative effects of social media on mental health and well-being, I believe it’s a way of safeguarding the bandwidth you need to stay engaged, compassionate and effective.
Read more ://shesightmag.com/how-to-avoid-seeing-disturbing-content-on-social-media-and-protect-your-peace-of-mind/

://www.linkedin.com/in/annie-margaret-b4753261/

The Moon is getting slightly farther away from the Earth each year − a physicist explains why The Moon is getting 1½ inc...
10/07/2025

The Moon is getting slightly farther away from the Earth each year − a physicist explains why
The Moon is getting 1½ inches (3.8 centimeters) farther away from the Earth every year.
Scientists measure the distance to the Moon by bouncing lasers off mirrors placed there by space probes and astronauts.

By measuring the amount of time it takes light to travel to the Moon and back, scientists can very precisely measure the distance to the Moon and how the distance changes.

The distance to the Moon actually changes over a single month as it goes around the Earth. The Moon is typically 239,000 miles (385,000 km) away from the Earth, but its orbit is not a perfect circle and changes by about 12,400 miles (20,000 km) as it orbits the Earth. This change is why some full moons are a bit bigger than others; these are called supermoons.

As an astrophysics researcher, I’m interested in the motion and interaction of objects such as planets, stars and galaxies. The motions of the Earth and Moon have many interesting consequences, and studying how they move over time can help researchers better understand how each has changed over the 4½ billion years since the Earth and Moon formed.
Read more Moon is getting slightly farther away from the Earth each year − a physicist explains why

How to Make Business Travel Feel Like HomeBusiness travel is one of those things that sounds better than it feels. After...
10/07/2025

How to Make Business Travel Feel Like Home

Business travel is one of those things that sounds better than it feels. After all, when you see it on the calendar, it looks like a break from the ordinary because you’re going to a new city, a new hotel, and maybe you’ll even a chance to try out a local restaurant or two. But once you’re there, reality sets in, and everything just starts to feel a lot more difficult than it really should, especially once the novelty does actually wear off (which it usually does pretty quickly). The good news is there are ways to make business travel a lot more pleasant, and with that in mind, keep reading to find out more.

Read ://shesightmag.com/how-to-make-business-travel-feel-like-home/

How to Make Business Travel Feel Like HomeBusiness travel is one of those things that sounds better than it feels. After...
10/07/2025

How to Make Business Travel Feel Like Home
Business travel is one of those things that sounds better than it feels. After all, when you see it on the calendar, it looks like a break from the ordinary because you’re going to a new city, a new hotel, and maybe you’ll even a chance to try out a local restaurant or two. But once you’re there, reality sets in, and everything just starts to feel a lot more difficult than it really should, especially once the novelty does actually wear off (which it usually does pretty quickly). The good news is there are ways to make business travel a lot more pleasant, and with that in mind, keep reading to find out more.
Rethinking Where You Stay
Not all accommodation is equal, especially when trips stretch into weeks, and although it’s true that hotels have their benefits, the truth is that they’re rarely built for comfort for much more than a few nights, and anyway, living out of a suitcase gets old quickly. That’s why more travellers look at short term housing options, which are generally furnished apartments or flexible rentals that give you a bit more space because they’re a place where you can unpack properly, cook your own meals, and have space that feels personal, even if it’s temporary. In the end, this kind of accommodation makes things feel a lot more normal, which can be surprisingly valuable when you’re working away from home.

Keep Your Small Rituals
What makes home feel like home isn’t always the big things, it’s the small habits we repeat without thinking, but the problem is that business travel can mean you can’t do those as much, if at all, and that can leave you feeling out of place. The key to solving this problem is very simple – bring those rituals and habits back. You could have morning coffee in the same mug, a short workout at the same time each day, or even keeping your bedtime routine consistent, and all that (and more) makes a difference, especially when you realise these little rituals are the things that make the unfamiliar feel familiar.

Balancing Work And Life On The Road
One of the easiest mistakes to make is overloading the trip, giving you long workdays, dinners with clients, then catching up on emails back in the room. Without boundaries, it becomes exhausting, which is why it’s wise to treat evenings as time to properly switch. That could mean cooking something simple, watching a favourite show, or even just taking a quiet walk, but whatever you do, try to relax and rest as that’s going to make you feel so much better.

Keeping Connections Alive
Distance doesn’t have to mean disconnection, and a quick video call home, sending photos to friends, or checking in on familiar conversations helps you feel part of your life rather than apart from it. At the same time, you’ll be reminded that travel is only temporary, and there’s a home waiting for you when you get back.


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Antisemitism on campus is a real problem − but headlines and government-proposed solutions don’t match the experience of...
10/07/2025

Antisemitism on campus is a real problem − but headlines and government-proposed solutions don’t match the experience of most Jewish students

While most students and faculty in the U.S. don’t experience widespread
antisemitism, it remains a major problem for those who do. Nikita Payusov/Middle East Images/AFP via Getty Images
It’s been nearly two years since Hamas’ Oct. 7, 2023, attack on Israel and the subsequent start of the Israel-Hamas war – and still, antisemitism shows no sign of abating as one of the thorniest issues at American colleges and universities.

University administrators have responded in various ways to Jewish students’ reports of harassment and discrimination during and after pro-Palestinian protests in 2024 and 2025.

Some schools, such as Columbia and the University of Pennsylvania, have banned student organizations associated with the protests, expelled student protesters and instituted anti-bias training programs on antisemitism.
Read more ://shesightmag.com/antisemitism-on-campus-is-a-real-problem-%e2%88%92-but-headlines-and-government-proposed-solutions-dont-match-the-experience-of-most-jewish-students/

://www.linkedin.com/in/graham-wright-6ba5426/

Hepatitis B shot for newborns has nearly eliminated childhood infections with this virus in the US About 80% of parents ...
10/07/2025

Hepatitis B shot for newborns has nearly eliminated childhood infections with this virus in the US
About 80% of parents currently choose to follow CDC guidelines to vaccinate their babies for hepatitis B at birth.

The Conversation, CC BY-ND
Before the United States began vaccinating all infants at birth with the hepatitis B vaccine in 1991, around 18,000 children every year contracted the virus before their 10th birthday – about half of them at birth. About 90% of that subset developed a chronic infection.
Read full article ://shesightmag.com/hepatitis-b-shot-for-newborns-has-nearly-eliminated-childhood-infections-with-this-virus-in-the-us/


://theconversation.com/profiles/david-higgins-1514792
://www.linkedin.com/company/immunizecolorado/

Why a study claiming vaccines cause chronic illness is severely flawed – a biostatistician explains the biases and unsup...
10/07/2025

Why a study claiming vaccines cause chronic illness is severely flawed – a biostatistician explains the biases and unsupported conclusions
Biases in designing a study can weaken how well the evidence supports the conclusion.
At a Senate hearing on Sept. 9, 2025, on the corruption of science, witnesses presented an unpublished study that made a big assertion.

Read full article ://shesightmag.com/why-a-study-claiming-vaccines-cause-chronic-illness-is-severely-flawed-a-biostatistician-explains-the-biases-and-unsupported-conclusions/


Ford Health ://dbei.med.upenn.edu/staff/jeffrey-s-morris-phd/

How does your immune system stay balanced? A Nobel Prize-winning answer Every day, your immune system performs a delicat...
10/07/2025

How does your immune system stay balanced? A Nobel Prize-winning answer

Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body’s own healthy cells. This careful equilibrium is so seamless that most people don’t think about it until something goes wrong.
Autoimmune diseases such as Type 1 diabetes, lupus and rheumatoid arthritis are stark reminders of what happens when the immune system mistakes your own cells as threats it needs to attack. But how does your immune system distinguish between “self” and “nonself”?

The 2025 Nobel Prize in physiology or medicine honors three scientists – Shimon Sakaguchi, Mary Brunkow and Fred Ramsdell – whose groundbreaking discoveries revealed how your immune system maintains this delicate balance. Their work on two key components of immune tolerance – regulatory T cells and the FOXP3 gene – transformed how researchers like me understand the immune system, opening new doors for treating autoimmune diseases and cancer.

The 2025 Nobel Prize in physiology or medicine was awarded to Shimon Sakaguchi, Mary Brunkow and Fred Ramsdell.
Read more ://shesightmag.com/how-does-your-immune-system-stay-balanced-a-nobel-prize-winning-answer/

://www.nobelprize.org/prizes/medicine/2025/brunkow/facts/
://www.nobelprize.org/prizes/medicine/2025/ramsdell/facts/
://www.nobelprize.org/prizes/medicine/2025/sakaguchi/facts/

The LinkedIn Formula That Gets Women Noticed, Hired, and PromotedIn today’s digital-first professional landscape, your L...
10/07/2025

The LinkedIn Formula That Gets Women Noticed, Hired, and Promoted

In today’s digital-first professional landscape, your LinkedIn profile isn’t just an online resume—it’s your personal brand headquarters. For women navigating career growth, industry transitions, or leadership aspirations, a strategic LinkedIn presence can be the difference between waiting for opportunities and actively attracting them.

Yet many talented women undersell themselves online, defaulting to modest language or outdated approaches that don’t capture their true professional worth. This comprehensive guide will help you transform your LinkedIn profile into a powerful tool that authentically showcases your expertise and opens doors to new possibilities.
Read more ://shesightmag.com/the-linkedin-formula-that-gets-women-noticed-hired-and-promoted/

Where timeless elegance meets soulful design — that’s the essence of Bhawana Bhatnagar, Founder of Casa Exotique. 🌿✨With...
10/07/2025

Where timeless elegance meets soulful design — that’s the essence of Bhawana Bhatnagar, Founder of Casa Exotique. 🌿✨

With an eye for luxury and a heart rooted in cultural depth, Bhawana seamlessly blends the rustic serenity of traditional living with the refined sophistication of urban spaces. Her designs go beyond aesthetics — they evoke emotion, tell stories, and celebrate harmony.

Drawing inspiration from global influences — from the warmth of Morocco and Spain to the artistry of Italy and Indonesia — she crafts interiors that are immersive, memorable, and deeply personal. Like a Mozart symphony, every detail in her spaces plays in perfect rhythm, creating an experience of beauty, balance, and timeless grace. 🎶🏡



://in.linkedin.com/in/bhawana-bhatnagar-305558115
://www.architectandinteriorsindia.com/people/4503-bhawana-bhatnagar-designst

Opportunity doesn’t knock on schedule — it appears when you least expect it.Stay prepared, for readiness turns moments i...
10/07/2025

Opportunity doesn’t knock on schedule — it appears when you least expect it.
Stay prepared, for readiness turns moments into miracles. ✨

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