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Cantonese Broccoli Salad with Black RiceMy latest CSA box from Feast Down East contained a lot of broccoli this week, an...
05/19/2026

Cantonese Broccoli Salad with Black Rice

My latest CSA box from Feast Down East contained a lot of broccoli this week, and I still had some frozen from the week before. How could I use it all up with the least heat and mess? A broccoli salad seemed like a good solution, but most recipes call for mayo, nuts and dried cranberries — not what I had in mind. Besides, I had used the last of the mayo the day before.

Recipes like that don't call back to how I like broccoli best: either roasted, or as a side at a Chinese restaurant with black bean or oyster sauce. The second idea had potential, but I didn't have fermented black beans or oyster sauce in the house either. I needed some ideas.

From a pile of books on the coffee table, I pulled out a recent purchase, Salt Sugar MSG, a new cookbook from Calvin Eng, who owns an American-Cantonese restaurant in Williamsburg, N.Y., named after his mother, Bonnie. In the front of the book, he lays out the building blocks of Cantonese cuisine with recipes for chicken stock, XO sauce and flavored oils and soy sauce. I would use these as the blueprint for a vinaigrette.

In a small pot over low heat, I combined vegetable oil with what I had on hand: ginger, a clove of garlic, a chili pepper, scallions, a bay leaf and five-spice seasoning. After 15 minutes, I poured it into a jar with soy sauce, sesame oil, Sichuan peppercorns, toasted sesame seeds, sugar, MSG and rice wine vinegar.

I cut the florets from the raw broccoli and set the stems aside. The florets went through the food processor with the slice blade; the stems went through with the grater blade. I tossed the broccoli in a bowl with black rice — cooked in the pressure cooker — and just enough vinaigrette to lightly coat everything.

Now I had a salad with contrasting colors, crunchy broccoli and tender rice that stretched the dish further — and the flavor callback to Chinese restaurant broccoli I was after.

What would I do next time? Use less vinaigrette. Pick up some star anise. Add chopped peanuts — I always have pecans in the freezer, but peanuts would be better here. Fold in some scallions and use more as a garnish. Maybe sliced radishes for color and crunch.

A shredded veg, rice and vinaigrette. What do you have in the house to make this?

05/04/2026
04/20/2026

Welcome to the first week of my CSA from Feast Down East. Which I get to pick up really close to home at pallet Bottle Shoppe in Wilmington.
What do we got? We got asparagus, sweet potatoes, radish, strawberries, and kale.

04/04/2026

It's hopping at the farmers market in Winter Park, Florida.

The last quart of English peas were waiting for me.

The Winter Park Farmers' Market is held every Saturday from 8 AM to 1 PM in the Central Park West Meadow, featuring local produce, plants, baked goods, and prepared foods from over 50 vendors.

You have many opportunities to attend art openings, and wine dinners at our own museum.You’ve got one more day to catch ...
02/28/2026

You have many opportunities to attend art openings, and wine dinners at our own museum.
You’ve got one more day to catch the exhibit from The Mountains to the Sea that includes pieces from North Carolina artists. You’ve got one day a week (Thursdays!)to eat dinner at the CAM Café a mid ever knew exhibitions and pieces from their permanent collection.

Three times a year you can experience art and food made to pair with it. Last Thursday, the dinner was planned to go wit...
02/28/2026

Three times a year you can experience art and food made to pair with it.
Last Thursday, the dinner was planned to go with the art of food, and the current exhibition called the mountains to the sea with works by North Carolina artists. The dinner was made with local ingredients and local fish from Zora’s.

You’ve got one day left to catch the exhibit and one day per week (Thursdays!) to eat dinner in our art museum.

Our spring issue is on its way. It’s not going to be cold like this forever.
02/26/2026

Our spring issue is on its way. It’s not going to be cold like this forever.

Spent all weekend trying to find a semolina-oil olive cake recipe. If there is a good one, I wasn't able to find it. Had...
02/16/2026

Spent all weekend trying to find a semolina-oil olive cake recipe.
If there is a good one, I wasn't able to find it.

Had to go back this recipe from Cooks Illustrated, which is always good, but no semolina.

Anyone?

02/14/2026

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1010 Nutt Street
Wilmington, NC
28401

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