09/29/2026
Why do smart, motivated people still struggle to change?
Because behavior follows identity. If you want a habit to stick, you can’t just force the action - you have to address who you believe you are at your core. That’s the part most people skip.
Save this for the next time you feel stuck, and send it to someone who keeps “starting over.”
What’s one change you’ve been trying to make that keeps pulling you back? Full conversation in the episode.
