09/11/2019
Get Ready for the OUC Half Marathon, Orlando, Florida
Great article by Susan S. Paul, MS Training Program Director for Track Shack Fitness Club
If you can run three miles, you can run 13.1 miles! Wait, what??!! Seriously! And, here’s how. If you can run three miles, then running three more miles sounds doable, right? Start your training now for the OUC Orlando Half Marathon so you have plenty of time to begin increasing mileage in small increments. The OUC Orlando Half Marathon is on Saturday, December 7 at Lake Eola.
By Susan S. Paul, MS Training Program Director for Track Shack Fitness Club If you can run three miles, you can run 13.1 miles! Wait, what??!! Seriously! And, here’s how. If you can run three...