Physio Food

Physio Food Physio Food shares Physical Therapy tutorials/tips, Health & Wellness information, and more to help

02/23/2021

Do you have a Broken Collar Bone? This Video quickly demonstrates how to Help rehab a broken collarbone.
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🔴 Subscribe for more Physical Therapy tips: https://www.youtube.com/channel/UCssHiAzG11JUNoLm_BtB3Ig?sub_confirmation=1
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Piano & Sax by Joakim Karud https://soundcloud.com/joakimkarud​
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
Free Download / Stream: https://bit.ly/piano-sax​
Music promoted by Audio Library https://youtu.be/wtnLH5HzGdQ
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Medical Disclaimer
All information, content, and material of this video is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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01:58 Wrist Extension
02:23 Wrist Flexion

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Additional B-Roll by Videezy.com

306.4

Have you ever ordered a sandwich without Onions? Don't ever make that mistake again! Onions are packed with nutrients to...
09/22/2020

Have you ever ordered a sandwich without Onions? Don't ever make that mistake again! Onions are packed with nutrients to help keep you Healthy; And they add robust flavor. Tag a friend that needs to see this!

                                         

09/14/2020

Do you feel pain in your shoulder when Reaching up above your head? It might be from limited ROM in your shoulder joint. Try these table slides to help increase your ROM. Tag a friend that needs to see this!

                           

Do you drink coffee? Here are 5 reasons why you should! Tag a friend who loves coffee. ...
08/31/2020

Do you drink coffee? Here are 5 reasons why you should! Tag a friend who loves coffee.

Are you looking for a Dessert with tons of health benefits? Try pairing Yogurt with fresh fruit for the perfect end to a...
08/17/2020

Are you looking for a Dessert with tons of health benefits? Try pairing Yogurt with fresh fruit for the perfect end to a healthy meal. Tag a friend that lives yogurt!

08/10/2020

Do you feel pain in the back of your shoulder? It could be from tightness in your rotator cuff. Try this stretch to help loosen up those tight tendons. Tag a friend that needs to try this!

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Medical Disclaimer
All information, content, and material of this video is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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What food creates the perfect breakfast to help you reach your Health Goals? Start with Eggs! They're loaded with tons o...
08/05/2020

What food creates the perfect breakfast to help you reach your Health Goals? Start with Eggs! They're loaded with tons of nutrients and taste Great, no matter how you cook them. Tag a friend that loves eggs!

07/23/2020

Do you have pain with bending your knee? It could be from limited mobility in your joint! Try this simple exercise to loosen up your knee. Tag a friend that needs to try this!

Medical Disclaimer
All information, content, and material of this video is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo

Are you looking to pack more nutrition into your diet? You have to Eat Your Greens! Throw some Kale in your cart before ...
07/13/2020

Are you looking to pack more nutrition into your diet? You have to Eat Your Greens! Throw some Kale in your cart before you leave the produce isle. Tag a friend who needs to see this!



07/06/2020

Do you have a problem with shoulder pain after working out? You could have tightness in the muscles that cross your posterior shoulder! Tag a friend that needs to see this.

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Medical Disclaimer
All information, content, and material of this video is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo
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Are you still using Pam Spray to oil your cooking pan? Use Extra Virgin Oil and enjoy the enormous health benefits with ...
07/03/2020

Are you still using Pam Spray to oil your cooking pan? Use Extra Virgin Oil and enjoy the enormous health benefits with every meal! Tag a friend that needs to retire their cooking spray!

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