Partha Project

27/03/2025

Dr. Lilly Partha's instructional video about DBT, especially for the Neurodivergent Minds.

07/05/2024

11th Blog Post at holisticdoctor.com aka parthaproject.com

Title: Establishing Routine And Structure - A Step-by-Step Guide For Reducing Anxiety In Autistic Adults

Authors: Dr. Lilly Partha & Dr. Rishi Partha

https://www.holisticdoctor.com/blogpost11

05/05/2024

10th Blog Post at holisticdoctor.com aka parthaproject.com

Title: Springtime Holistic Spiritual Renewal

Author: Dr. Lilly Partha

https://www.holisticdoctor.com/blogpost10

Embrace the fresh start of spring with a holistic approach to spiritual renewal. As the season changes, it offers a time for reflection, growth, and transformation on all levels. Whether through meditation, energy healing, or simply spending time in nature, spring presents an opportunity to nurture....

05/05/2024

9th Blog Post at holisticdoctor.com aka parthaproject.com

Title: Demystifying Mental Health Meds: Part 4 (of 4) - Cymbalta in the Spotlight

Author: Dr. Rishi Partha

https://www.holisticdoctor.com/blogpost9

How Cymbalta Works: Unlike SSRIs, Cymbalta is an SNRI. It increases levels of serotonin and norepinephrine, key brain chemicals influencing mood and pain perception. Additionally, it may slightly boost dopamine levels. This broader effect can be helpful for those who haven't responded well to SSRIs.

05/05/2024

8th Blog Post at holisticdoctor.com aka parthaproject.com

Title: Demystifying Mental Health Meds: Part 3 (of 4) - Zoloft in the Spotlight

Author: Dr. Rishi Partha

https://www.holisticdoctor.com/blogpost8

Remember: This blog post is for informational purposes only and should not be a substitute for professional medical advice. Always consult with your doctor before starting any new medication.

05/05/2024

7th Blog Post at holisticdoctor.com aka parthaproject.com

Title: Demystifying Mental Health Meds: Part 2 (of 4) - Lexapro in the Spotlight

Author: Dr. Rishi Partha

https://www.holisticdoctor.com/blogpost7

05/05/2024

6th Blog Post at holisticdoctor.com aka parthaproject.com

Title: Demystifying Mental Health Meds: Part 1 (of 4) - Prozac in the Spotlight

Author: Dr. Rishi Partha

https://www.holisticdoctor.com/blogpost6

05/05/2024

5th Blog Post at holisticdoctor.com aka parthaproject.com

Title: Communication Struggles and Strategies for Adults with Autism

Author: Dr. Lilly Partha & Dr. Rishi Partha

https://www.holisticdoctor.com/blogpost5

With an estimated 1 in 54 children in the United States diagnosed with Autism Spectrum Disorder (ASD), many individuals with autism navigate unique challenges in communication as adults. Communication struggles can manifest in various forms, such as difficulty in understanding social cues, expressin...

05/05/2024

4th Blog Post at holisticdoctor.com, aka parthaproject.com

Title: Insomnia #2: Common Prescription Medications

Author: Dr. Rishi Partha

https://www.holisticdoctor.com/blogpost4

05/05/2024

3rd Blog Post at holisticdoctor.com aka parthaproject.com

Title: Insomnia #1: Beware of relying on medication for sleep

Author: Dr. Rishi Partha

https://www.holisticdoctor.com/blogpost3

Discover effective insomnia remedies: explore sleep hygiene, natural supplements, and why medication alone may not suffice for better sleep.

05/05/2024

2nd Blog Post at holisticdoctor.com aka parthaproject.com

Title: Mental Illness and Physical Comorbidities

Author: Dr. Rishi Partha

https://www.holisticdoctor.com/blogpost2

Discover the intricate relationship between mental illness and physical ailments. Explore holistic approaches for optimal health and well-being