02/06/2025
🌌 Understanding the Effects of Geomagnetic Storms on Mind & Body
Did you know that geomagnetic storms (aka solar storms) can affect not only Earth’s magnetic field — but also your own energy field? ✨
These cosmic waves can temporarily disrupt our planet’s magnetic balance... and you might feel it too!
If you’ve been feeling a little "off" lately — you’re definitely not alone. Many people experience physical, emotional, and mental shifts during these solar events.
🌟 Common Symptoms During Solar Storms:
Restlessness or trouble sleeping, vivid dreams
Feeling anxious, overwhelmed, or irritable for no clear reason
Brain fog, difficulty concentrating
Heightened sensitivity to sounds, lights, or energy around you
Emotional ups & downs, bursts of intuition
Headaches, stomach tension, body aches
Feeling wired-but-tired, like running on adrenaline
While these sensations can feel unsettling, they’re also a chance for energetic reset — helping you release old patterns and align with higher vibrations.
🌿 Tips to Stay Grounded & Balanced:
Drink plenty of clean water
Take warm salt baths (Epsom salts are great!)
Meditate & breathe deeply
Nourish your body with fresh fruits & veggies
Limit caffeine & alcohol
Spend time in nature
Unplug from screens for a while
Practice gratitude & self-compassion
These cosmic shifts are an invitation to heal, grow, and realign. 🌙✨
If you’ve been feeling off-balance, allow yourself to slow down — and take extra care of your mind & body during this time.
You are evolving. You are expanding. You are supported. 🙏
✨ For more tips on energy healing, self-care, and spiritual growth, visit 👉 www.soulproud.com
Source: Elephant Journal (Alex Myles)
Photo: Aurora in Alberta, Canada — June 1, 2025 (by Alexei Chernenkoff)