Yoga Amit

Yoga Amit Welcome to Yoga with Amit. Learn and practice yoga safely at home. www.youtube.com/
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Kids Yoga | Fun & Easy Yoga for Kids | Boost Focus, Flexibility & Calmness at Home VIDEO LINK - https://www.youtube.com/...
18/07/2025

Kids Yoga | Fun & Easy Yoga for Kids | Boost Focus, Flexibility & Calmness at Home VIDEO LINK - https://www.youtube.com/watch?v=L9Seg6NotwU Looking for a fun and simple way to help your child stay active and calm? This Yoga for Kids session is perfect for beginners and young children to improve focus, flexibility, and relaxation. With gentle poses and playful instructions, this short class helps build strength, balance, and a peaceful mind.

Ideal for morning routines, classroom breaks, or bedtime wind-downs. Practising yoga at a young age supports physical growth, emotional balance, and better sleep. No prior experience needed—just a mat and a smile!

🎥 Created by – Making yoga easy and fun for all ages!

👉 Don't forget to like, comment, and subscribe for more family-friendly yoga videos: https://www.youtube.com/

💜 Parents, practice yoga with us:
Release Gas from Stomach → https://youtu.be/JSr45lcM604?si=X3n_bjtREL5tLjOu
Yoga for Constipation → https://www.youtube.com/watch?v=iKZpUuxyTZ4
Yoga for Women → https://www.youtube.com/watch?v=n3eidD6M_18

Fun Yoga for Kids | Easy Poses to Build Focus & Flexibility at Home   video link https://www.youtube.com/watch?v=zm4cghl...
15/07/2025

Fun Yoga for Kids | Easy Poses to Build Focus & Flexibility at Home video link https://www.youtube.com/watch?v=zm4cghlf62Q

Discover a playful yoga routine specially designed for kids! 🧘‍♀️✨
These simple yet powerful yoga poses help children boost concentration, improve flexibility, and relax naturally. Perfect for mornings, after school, or bedtime. Suitable for children aged 6–12

Join us on this kid‑friendly yoga journey to bring more calm and joy to your child's daily life.
Don’t forget to like 👍, share 🔁, and subscribe for more family‑friendly yoga videos every week! https://www.youtube.com/

5 Best Yoga Poses for Women | Hormone Balance, Flexibility & Relaxation video link👉 https://www.youtube.com/watch?v=n3ei...
15/07/2025

5 Best Yoga Poses for Women | Hormone Balance, Flexibility & Relaxation video link👉 https://www.youtube.com/watch?v=n3eidD6M_18 Discover the 5 best yoga poses for women to improve flexibility, balance female hormones naturally, and feel deeply relaxed. 🌸
These gentle but powerful yoga poses help open the hips, support hormone health, ease menstrual discomfort, and reduce daily stress.

Whether you’re a beginner or experienced, this short and easy yoga guide is perfect to add to your daily routine:
– Balance important female hormones like estrogen and thyroid
– Improve reproductive health and menstrual cycle comfort
– Calm the mind and release tension from the body

Practice these yoga poses daily to feel grounded, graceful, and connected to your body. ✨

👉 Watch now and transform your wellness routine!

Born in the 80s… or Just Searching for Meaning? Watch This!Link to video👉 https://www.youtube.com/watch?v=8Ms5yavzKKE In...
14/07/2025

Born in the 80s… or Just Searching for Meaning? Watch This!
Link to video👉 https://www.youtube.com/watch?v=8Ms5yavzKKE In this short podcast, I share my personal vision: born in the 1980s, and reflecting on life’s true purpose before 2070.
A reminder that life is limited, and what truly matters isn’t what we build or own, but the love, kindness, and presence we share today.

Whether you’re struggling with stress, searching for deeper meaning, or simply want to live more mindfully, this message is for you.

✨ Let’s build a legacy of compassion and connection that lasts beyond bricks and money.

👉 Watch, reflect, and share this message with others — so we can all begin to truly live and love the life we have right now.

Fun Yoga for Kids | Easy Poses to Build Focus & Flexibility at Home link: https://www.youtube.com/watch?v=DzPu3_h7JBo - ...
13/07/2025

Fun Yoga for Kids | Easy Poses to Build Focus & Flexibility at Home link: https://www.youtube.com/watch?v=DzPu3_h7JBo - Discover a playful yoga routine specially designed for kids! 🧘‍♀️✨
These simple yet powerful yoga poses help children boost concentration, improve flexibility, and relax naturally. Perfect for mornings, after school, or bedtime.

Yoga for Erectile Dysfunction & Premature Ej*******on     Link👉 https://www.youtube.com/watch?v=qgWYWI3bEE8Struggling wi...
11/07/2025

Yoga for Erectile Dysfunction & Premature Ej*******on
Link👉 https://www.youtube.com/watch?v=qgWYWI3bEE8
Struggling with erectile dysfunction or premature ej*******on? This powerful yoga routine is designed to naturally improve blood flow, strengthen pelvic muscles, and help you last longer in bed—all without medication.

In this session, Amit Namdev guides you through yoga postures, breathing exercises, and subtle energy techniques that:

Support stronger and longer-lasting erections

Improve control over ej*******on

Reduce performance anxiety and increase confidence

✅ Perfect for beginners
✅ No equipment needed
✅ Practice daily for best results

🌿 Can meditation really help you heal? Video link: https://www.youtube.com/watch?v=vWhsrHAd1ok In this gentle guided tal...
07/07/2025

🌿 Can meditation really help you heal? Video link: https://www.youtube.com/watch?v=vWhsrHAd1ok In this gentle guided talk, Amit Namdev (E-RYT 500 yoga teacher and EFT/NLP therapist) explains how meditation activates natural healing, reduces stress, and brings mind-body balance.

✅ Discover how mindfulness can improve emotional well‑being
✅ Learn about its power to lower stress hormones & boost immunity
✅ Find peace, clarity, and inner strength

Whether you’re in the USA, UK, or Europe, take a moment to listen and reflect — your healing journey starts within.

🧘‍♂️ Subscribe & hit the bell for more meditations, yoga, and holistic wellness tips in English: https://www.youtube.com/

🧘‍♀️ Improve your digestion naturally (Video link: https://www.youtube.com/watch?v=45pryuX0Fb8 ) with this gentle yoga p...
05/07/2025

🧘‍♀️ Improve your digestion naturally (Video link: https://www.youtube.com/watch?v=45pryuX0Fb8 ) with this gentle yoga practice! This session is designed to help relieve bloating, gas, constipation, and other common stomach issues by stimulating your digestive organs and calming the nervous system.

🌱 Benefits of this yoga routine:
– Boosts digestive fire (Agni)
– Helps release trapped gas and ease bloating
– Supports natural bowel movements
– Relieves stress, which often affects digestion

🕒 Practice daily, especially in the morning or after meals (leave at least 2 hours after eating).

🙏 Subscribe for more yoga videos: https://www.youtube.com/
📺 Watch next👇
🌈Gas Relief Exercises: https://youtu.be/JSr45lcM604?si=X3n_bjtREL5tLjOu

🌈Yoga for Constipation: https://www.youtube.com/watch?v=iKZpUuxyTZ4

🌈Yoga for Prostate Problems: https://youtu.be/RWvFX-uskLk

✨ 15 Minute Yoga Deep Hips & Hamstrings Stretching ✨ Link👉 https://youtu.be/L15c1p2oZJoRelease tight hips, lengthen your...
29/06/2025

✨ 15 Minute Yoga Deep Hips & Hamstrings Stretching ✨
Link👉 https://youtu.be/L15c1p2oZJo

Release tight hips, lengthen your hamstrings, and boost flexibility in 15 minutes! This gentle yet effective yoga routine is ideal for anyone who spends a lot of time sitting, runners, athletes, or anyone looking to improve mobility and ease tension.

In this video, you’ll experience:
🧘 Deep hip-opening poses to alleviate lower back pain
🦵 Hamstring stretches to reduce stiffness and improve flexibility
💆 Slow, mindful movements to calm the mind and body

Whether you’re a beginner or more experienced, this session is crafted to help you feel open, relaxed, and free. Practice daily to achieve the best results!

✅ Benefits of this practice:

Relieve tension in the hips and hamstrings

Enhance posture and mobility

Reduce stress and promote relaxation

Boost circulation and energy flow

🔔 Don’t forget to like, comment, and subscribe for more free yoga classes!
👉 Share this video with a friend who needs a good stretch!

💜 Practice more yoga with us:

Release Gas from Stomach: https://youtu.be/JSr45lcM604?si=X3n_bjtREL5tLjOu

Yoga for Constipation: https://www.youtube.com/watch?v=iKZpUuxyTZ4

Yoga for Prostate Problems: https://youtu.be/RWvFX-uskLk

🌍🧘‍♂️ International Yoga Day is just around the corner! Let us come together to move, breathe, and celebrate the gift of...
24/06/2025

🌍🧘‍♂️ International Yoga Day is just around the corner!
Let us come together to move, breathe, and celebrate the gift of yoga.
I’ve created a special sequence you can practise at any time, whether you are new to yoga or further along in your journey.
🎥 Watch & practise with me here: https://www.youtube.com/watch?v=9Sv9mbOopzs
🌿 Gentle, grounding, and energising — perfect for body, mind, and soul.
✨ Let us honour this day by taking a moment to reconnect with ourselves.
Share this with someone who could use a little peace today.

🧘‍♂️ Support Your Prostate Naturally with YogaProstate issues are more common than you think — but relief doesn’t always...
21/06/2025

🧘‍♂️ Support Your Prostate Naturally with Yoga

Prostate issues are more common than you think — but relief doesn’t always need to come from pills or procedures. With just a few minutes of targeted yoga daily, you can improve circulation, reduce inflammation, and support your prostate health naturally.

💪 Feel more confident
🌿 Heal without side effects
🕊️ Regain balance in body and mind

This practice is gentle, safe, and created especially for men seeking real, lasting results.

👉 Watch now and take the first step toward a healthier, stronger you!
📺 https://www.youtube.com/watch?v=RWvFX-uskLk

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Playlist: https://www.youtube.com/watch?v=LfHQHYjB8nk&list=PLtVlpQP2GnmgkX6j9_g0595CGItVuq4Hh