Yograja, Hanoi (2025)

26/09/2025

❗️Online Yoga Class Details❗️
➖Days: Monday – Wednesday – Friday
➖Time: 6:15 - 7:15am (India Time)
➖Time: 05 - 06pm (India Time)
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➖Days: Tuesday & Thursday
➖Time: 5 to 6:30pm (India Time)
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➖Days: Saturday & Sunday
➖Time: 5 to 6:30pm (India Time)

✔️Recording will be provided after every class
🫔📲WhatsApp +84 839016436 or DM for details.
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24/09/2025

❗️WEEKDAYS ZOOM ONLINE – Intermediate to Advanced Yoga❗️Live on Zoom (Recordings included)
🔑 Unlock Flexibility, Strength & Control with 30H Backbend | Splits | Twisting with Master Yograja.

🫔📲WhatsApp +84 839016436 or DM for details.

➖Date: 28 October to 01 January
➖Days: Tuesday & Thursday
➖Time: 5 to 6:30pm (India Time)

✔️YACEP Yoga Alliance USA Certificate.
✔️Recording will be provided after every class
✔️Anatomy Will Be Introduce According to Subject.

10% Discount
💰Fees – 8900 RS 👉 8000 Rs
💰Others - 179 USD 👉 161 USD

🏦PAY MENT MODE:👇
➖Google pay- PhonePe- Paytm 8866225985
➖PayPal - paypal.me/yograja
———————
After you done your payment please send me screenshot on WhatsApp number for confirmation👉 +84839016436

✔️ What You Will Learn
➖ Targeted Drills for Upper Back & Shoulder Flexibility
Utilize props such as chairs, straps, and blocks to deepen your mobility safely and effectively.
➖ Breathwork for Backbending
Learn controlled breathing techniques to support and enhance your backbend practice.
➖ Foundational Anatomy for Flexibility
Understand the key muscles involved in backbending and how to activate or release them for
optimal flexibility.
➖ Comprehensive Backbend Training
Explore both one-leg and two-leg backbends with progressive drills and techniques.
➖ Shoulder Rotation & Twists
Practice specific drills to improve shoulder mobility and integrate safe spinal twisting.
➖ Backbends with Front Splits
Combine deep hip openers with backbending, including variations of pigeon and dancer pose.
➖ Advanced Inversion Backbends
Work toward hollow back, scorpion, elbow stand, and other dynamic backbend variations

👉🏻👉🏻Dm For Registration Or More Details.

Thanks & regards 🙏
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20/09/2025

🧘‍♂️ Jakarta Advanced Yoga Workshop + Anatomy With
✔️ YACEP Yoga Alliance USA Certificate

📍 Aiyoga Studio | Mangga Besar 6 Utara No.28
(in front of Taman Sari Stadium) – Jakarta, Indonesia.

➖Saturday, 25 October 2025.
09:30 – 12:00 → Upper Back & Shoulder.
14:00 – 16:30 → Hip Opening (Splits) & Twisting.

➖Sunday, 26 October 2025.
09:30 – 12:00 → Full Backbend Training.
14:00 – 16:30 → Inversion & Handstand.

🎟️ Fees:
Early Bird: 220 USD (till 30 September 2025)
Regular Price: 350 USD
☎️ Contact via WhatsApp: +62 821-1140-5566

Join us for an immersive two-day yoga journey designed to deepen your practice and elevate your body awareness.

The sessions will primarily focus on techniques to improve flexibility and alignment. I will tailor the instruction to each student’s level, so participants of all abilities can enjoy the workshop and work toward their personal goals

Thanks 🙏

19/09/2025

❗️WEEKDAYS ZOOM ONLINE – Intermediate to Advanced Yoga❗️Live on Zoom (Recordings included)
🔑 Unlock Flexibility, Strength & Control with 30H Backbend | Splits | Twisting with Master Yograja.

🫔📲WhatsApp +84 839016436 or DM for details.

➖Date: 28 October to 01 January
➖Days: Tuesday & Thursday
➖Time: 5 to 6:30pm (India Time)

✔️YACEP Yoga Alliance USA Certificate.
✔️Recording will be provided after every class
✔️Anatomy Will Be Introduce According to Subject.

10% Discount
💰Fees – 8900 RS 👉 8000 Rs
💰Others - 179 USD 👉 161 USD

🏦PAY MENT MODE:👇
➖Google pay- PhonePe- Paytm 8866225985
➖PayPal - paypal.me/yograja
———————
After you done your payment please send me screenshot on WhatsApp number for confirmation👉 +84839016436

✔️ What You Will Learn
➖ Targeted Drills for Upper Back & Shoulder Flexibility
Utilize props such as chairs, straps, and blocks to deepen your mobility safely and effectively.
➖ Breathwork for Backbending
Learn controlled breathing techniques to support and enhance your backbend practice.
➖ Foundational Anatomy for Flexibility
Understand the key muscles involved in backbending and how to activate or release them for
optimal flexibility.
➖ Comprehensive Backbend Training
Explore both one-leg and two-leg backbends with progressive drills and techniques.
➖ Shoulder Rotation & Twists
Practice specific drills to improve shoulder mobility and integrate safe spinal twisting.
➖ Backbends with Front Splits
Combine deep hip openers with backbending, including variations of pigeon and dancer pose.
➖ Advanced Inversion Backbends
Work toward hollow back, scorpion, elbow stand, and other dynamic backbend variations

👉🏻👉🏻Dm For Registration Or More Details.

Thanks & regards 🙏
-

18/09/2025

❗️WEEKEND ZOOM ONLINE INTERMEDIATE TO ADVANCED LEVEL YOGA❗️
🔑Unlock Your Flexibility and Strength With Our 30H Backbend, Splits & Twisting With Yograja.

🫔📲WhatsApp +84 839016436 or DM for details.

➖Date: 20 September to 30 November
➖Days: Saturday & Sunday
➖Time: 5 to 6:30pm (India Time)

✔️YACEP Yoga Alliance USA Certificate.
✔️Recording will be provided after every class
✔️Anatomy Will Be Introduce According to Subject.

10% Discount
💰Fees – 8900 RS 👉 8000 Rs
💰Others - 179 USD 👉 161 USD

🏦PAY MENT MODE:👇
➖Google pay- PhonePe- Paytm 8866225985
➖PayPal - paypal.me/yograja
———————
(After you done your payment please send me screenshot on WhatsApp number for confirmation) 👉 +84839016436

✔️ What You Will Learn
➖ Targeted Drills for Upper Back & Shoulder Flexibility
Utilize props such as chairs, straps, and blocks to deepen your mobility safely and effectively.
➖ Breathwork for Backbending
Learn controlled breathing techniques to support and enhance your backbend practice.
➖ Foundational Anatomy for Flexibility
Understand the key muscles involved in backbending and how to activate or release them for
optimal flexibility.
➖ Comprehensive Backbend Training
Explore both one-leg and two-leg backbends with progressive drills and techniques.
➖ Shoulder Rotation & Twists
Practice specific drills to improve shoulder mobility and integrate safe spinal twisting.
➖ Backbends with Front Splits
Combine deep hip openers with backbending, including variations of pigeon and dancer pose.
➖ Advanced Inversion Backbends
Work toward hollow back, scorpion, elbow stand, and other dynamic backbend variations

👉🏻👉🏻Dm For Registration Or More Details.
Thanks & regards 🙏
-
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-

14/09/2025

Day-04 (Handstand Course) drills for straight, clean & stable handstand 🤸🏽‍♂️
Step by step we’re building alignment, balance & control 💪
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12/09/2025

❗️UPCOMING ONLINE YOGA DETAILS❗️
➖Weekday Batches (Zoom Online)
17 Sept – 24 Nov | Mon–Wed–Fri.
6:15–7:15 AM & 5:00–6:00 PM (IST)
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➖Weekend Special (Intermediate → Advanced) 30H Backbend | Splits | Twisting with Yograja
➖20 Sept – 30 Nov | Sat & Sun | 5:00–6:30 PM (IST)
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Benefits: -YACEP Yoga Alliance USA Certificate. -Recording Will Be Provided. 
📲 DM / WhatsApp +84 839016436 to register.
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Yograja

26/09/2025

24/09/2025

20/09/2025

19/09/2025

18/09/2025

14/09/2025

12/09/2025

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