Donaldo Cooks

Donaldo Cooks 🔥stay for a while🙋‍♂️
✨southern NH
✨email or message for business (partner/UGC
[email protected]

30/04/2025

thanksgiving leftovers sandwich is even better on sliced avocado seeds & grains bread from The Avocado Bread Company – the bread is literally baked with fresh avocado and guacamole spices 🤯

You can go to theavacadobreadcompany.com to find it near you

🥑Recipe⤵️

🥑Stuffing
In a bowl add cubed avocado bread, chopped pear, turkey stock, and gravy. Gently mix and get it in your air fryer for 10 minutes at 375F, ( check on it at 5 minutes if dry add more stock and give it a quick mix )

🥑Spatchcock smoked turkey
Spatchcock your turkey and give it a light cover of mustard next season well with your favorite seasoning and get it on your smoker at 275F, ones the seasoning is stuck to the turkey and the skin is looking dry spray it with an olive oil spray. Repeat this till the color is golden and the internal breast temperature reaches 165F. Let rest and enjoy.

23/04/2025

Sandwiches you may have missed

These are 3 of my most recent favorites i have made and i got to say these look just as good as they tasted. What sandwiches do you want to see next

07/04/2025

Tandoori chicken crispy and delicious

This is one of my favorites and it’s making me feel like I need to explore the Indian cuisine more, these flavored are so good it makes me want to try everything.

Recipe

Tandoori chicken
In a bowl add 2 to 3 chicken thighs and mix in
1/2 cup of low fat Greek yogurt
1tbsp garam masala
1tbsp of fenugreek leaf
1 big squeeze of lemon about 2tbsp
3 to 4 garlic cloves
Minced ginger 1tbsp
2 tsp cumin
1/2 tsp turmeric
1/2 tsp ground pepper
1tbsp paprika
Mix well and place in your air fryer at 385F for 16 minutes flipping half way through. Cook till an internal temperature of 165F is reached

Cilantro chutney
In a food processor add
1 to 2 cups of cilantro
1/2 cup of peanuts
3 garlic cloves
1 big squeeze of lemon 2tbsp
1/4 cup water
Optional 1 chili pepper
Minced ginger
Blend till smooth and bright green then mix with 1 cup of fat free Greek yogurt

Garnish with fresh chives

Bread
Ciabatta

05/04/2025

Philly cheese steak 490 calories 45g protein

When I look up how much protein I should eat the internet says I should eat my body weight in grams. Thats 210g of protein a day! I’m not a magic man idk how that’s even possible.

This is the only Philly cheese steak that’s you can eat everyday and lose weight. If you love a good cheese steak like me then give this one a try I know you’re going to love it!

Shoutout to for the protein cheese recipe

Recipe

Steak
I cut up a NY strip steak and grilled it. The sandwich uses 4oz of steak 230cals 23g protein

Cheese sauce
In a blender add cottage cheese, 4 slices fat free cheddar cheese, fair life fat free milk, nutritional yeast, powdered cheese ( you can use a packet from a box of Mac and cheese ) blend till smooth and a nacho cheese consistency is achieved. Next heat the cheese till thinned a bit and use immediately. This cheese is great if it gets cold and less of a cheese consistency just reheat.
6 servings 108cals 14g protein each use one

Optional
Kimchi and mayo spread

Ciabatta baguette
4” piece 130cals 4g protein

21/03/2025

Sandwiches you may have missed⤵️

It’s a new year and I’m excited to bring at least 100 new recipes your way! Here are some sandwiches you may have missed recently that were sooo good! Let me know what sandwiches you want to see next

1) orange chicken ( full in depth recipe on my subscription channel)

2) Philly cheese steak but low calorie hi protein

3) Buffalo Chicken using Toom dip ( this one was crazy good )

17/03/2025

Ingredients
- 2 Oranges
- 3 Garlic Cloves
- 1/2 Cup Zero Calorie 1 to 1 ratio sugar ( I use Swerve Granular )
- 3 Tbsp Soy Sauce
- 3 Tbsp Water
- 2 Tbsp Chopped Ginger
- 1 Tbsp CornStarch
- 1 Tbsp Crushed Red Pepper
- 1 Tbsp Orange Zest

Directions
- Chop all fresh Ingredients Oranges, Garlic, Ginger
- Place a Pan on Low to Medium heat
- Squeeze 1 - 2 Fresh Oranges into the Pan
- Add your sugar replacement and mix it into the orange juice
- Now add your soy sauce, water, garlic and ginger
- Mix well and let reduce about 1/8 liquid
- stirring frequently to avoid edges burning
- add Cornstarch and mix in well, break up any clumps
- ( Optional add 1 Tbsp of crushed Red Pepper )
- Reduce Heat to low and Stir till sauce Thickens
- Remove from Heat and Sauce will thicken more
- ( Optional Strain Sauce )
- Add 1 Tbsp of Orange Zest and mix in
- Enjoy

Add this sauce to chicken over rice or on a chicken to make a
sandwich. It's one of my favorites.

15/03/2025

Craving flavor without the guilt? 🍗🔥 This low-calorie bourbon chicken is the perfect mix of sweet and savory! Easy to make, packed with protein, and totally TikTok-worthy.

Recipe

Air fried chicken
Take one thigh and dredge it in flour, egg, then crushed corn flakes. Spray with a 0 calorie oil spray and get it in your air fryer at 385 for 16 minutes flipping half way through. Cook till an internal of 165F is reached
197 calories 20g protein 3oz chicken thigh

Bourbon sauce
In a pan add 2tbsp of light butter, 1/2 cup light soy sauce, 1tbsp brown sugar blend ,1 cup hoisin sauce, 1/2 cup bourbon or whiskey ( cook out alcohol ) crushed red pepper and minced garlic, add warm water if too this to thin
155 calories

Cucumber salad
In a container add a whole cucumber and some cabbage, add lime juice, honey, white balsamic vinegar, avocado oil, salt and pepper mix well
126 calories

Light sour cream spread
41 calories

Bread ciabatta
120 calories

13/03/2025

Sandwiches you may have missed⤵️ These are some of my favorite sandwiches. Let me know which one was yours 1) Nashville hot 2) cowboy butter 3) buffalo

08/03/2025

I think I made something pretty cool this time lemon teriyaki chicken is good, and you need to try this one and share it with everyone you know, clime up to the roof tops and shout to your neighbors that they haven’t lived till they had teriyaki sauce with lemon 🍋 am I the first person to ever do this?

Recipe

Air fried chicken
Dredge your chicken thigh is flour, egg then corn flakes. Put them in your air fryer spray with oil and cook at 385F for 16min flip half way through. Cook till an internal of 165F is reached

Lemon teriyaki sauce
In a pan add
1 tbsp sesame oil
4 tbsp replacement brown sugar zero calorie
1/2 cup of soy sauce
3 tbsp honey
3 garlic cloves minced
1 tbsp ginger minced
1/2 cup water
Mix well on medium heat and let reduce till thickened

Cucumber salad
Slice cucumber and daikon add 1 cup of low calorie Greek yogurt, 2 to 3 tbsp of honey, salt to taste. Optional I add some fresh jalapeño for some spice. Shake well and enjoy

06/03/2025

Steak In The Air Fryer is Just As Good As The Grill
And I Know that sounds crazy but you got to try it. It’s so good and with the winter season here the air fryer is a great option over going out into the freezing cold, In other news I ran 3 miles today and I’m pretty happy about it, I might be overly excited but I think I can do a 10k in a few months. I want to share this goal with all of you!

Recipe

Steak air fryer
I use skirt steak in this recipe mostly because it’s my favorite but also because it cooks fast and I’m usually in a rush to get dinner out. Season your skirt steak then cut it so I will fit in your air fryer I season it with salt and pepper. Next pre heat your air fryer and place the steak in side. Broil at the highest temp for 5 minutes and the remove and let rest for at least 10 minutes. Turn the steak so your cutting against the grain and slice about 1/2 inch thick pieces enjoy

Address

Van Ã?Ien
12525

Telephone

+8801718785455

Website

Alerts

Be the first to know and let us send you an email when Donaldo Cooks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category