Healthy Gut Fermented Foods

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Healthy Gut Fermented Foods

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🌿 Empowering health-conscious people to heal their gut naturally, boost their immune system, and improve energy levels 🌟 with easy, delicious fermented foods! 🥒✨
Simple time-saving recipes and ways to make gut-friendly meals everyone will love! 💚

28/05/2024

Healthy Gut Goodness🤩

15/05/2024

Hi Everyone! If you're free, join me for my first Lunch & Learn…today (12:30 PM EDT) I'm teaching how to make sauerkraut to boost your health. Quick & Easy! Click the link below in the comments. 👇

12/05/2024

Happy Mother's Day everyone! May you feel blessed by God on this special day, despite all the challenges in this life!

10/05/2024

Fermented foods are:
A: Gross?
B: Healthy?

23/01/2024

Just found an old doc in Google Drive. It’s the recipe book that I have used to keep my family healthy when we were dealing with seasonal flu, allergies, asthma and parasites while traveling & living overseas.

I might make it available for less than $20, so other parents and travelers can try these homemade remedies and benefit.

🤒❤️‍🩹
Should I do it?

Absolutely 💯
I might need more info
Maybe something else?

07/10/2023

For all of my Moms & Busy Friends out there:

🌟 **Unlock Success: Prioritize Self-Care** 🌟
Are you a busy individual juggling the demands of business and family life? It's time to put yourself first without guilt! Let's delve into why self-care is your secret weapon for a thriving life. 💪🌼

🔑 **Why Self-Care Matters** 🔑
**Understand the Unique Challenges:**
- 🕒 Time Crunch: Running a business and managing a family can feel like 24/7 work.
- 🧠 Mental Load: Balancing decision-making for your company and household can be overwhelming.
- ⚖️ The Art of Balance: Moms especially often struggle to maintain work-life balance.

**The Importance of Self-Care:**
- 🌟 Peak Performance: Self-care enhances your physical and mental health, boosting your productivity.
- 🚀 Business Growth: A well-cared-for person makes better business decisions and inspires their team.
- 👨‍👩‍👧‍👦 Family Harmony: When you're at your best, your family benefits from your presence and positivity.

**Impact on Business and Family:**
- 📈 Improved Decision-Making: Self-care sharpens your focus, helping you make strategic choices.
- 🤝 Enhanced Relationships: Reduced stress leads to more harmonious family dynamics.
- 🌐 Role Model: By prioritizing self-care, you set a healthy example for your children.

I hope these insights and practical tips bless you this week! 💆‍♀️✨

13/08/2023

🌍 Let Their Curiosity Soar! 🌟

16/07/2023

"You have the power to rewrite the script of your inner dialogue. Choose words that inspire, motivate, and uplift your spirit." - Tony Robbins

💜

15/07/2023

Challenge every negative thought and replace them with the truth of your worth and potential.
- Mel Robbins

14/07/2023

By demonstrating healthy emotional expression and positive self-talk, we equip our children to navigate their own negative thoughts with resilience and self-assurance.

A study by published in the Journal of Applied Developmental Psychology showed that children whose parents consistently demonstrated positive self-talk had higher self-esteem and exhibited more positive self-talk themselves!

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https://marlenelive.com/

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