Break The Stigma

Break The Stigma Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Break The Stigma, Digital creator, Oklahoma City, OK.

I've learned firsthand that neglecting your mental health comes at a cost. It's a quiet battle, but it's one we all face...
06/05/2025

I've learned firsthand that neglecting your mental health comes at a cost. It's a quiet battle, but it's one we all face in different ways. Today, I'm reminding myself, and hopefully you too, to truly listen to what your mind and spirit need. Whether it's a quiet moment, a conversation with a friend, or professional help, please give yourself the grace and attention you deserve. Your peace of mind is priceless. 🙏

05/31/2025
05/28/2025
05/28/2025

You cannot get upset when people overstep boundaries that were never set in place✌️

Another day to get it right🙏🙏
05/27/2025

Another day to get it right🙏🙏

Love has its limits ✌️🤞💋
05/25/2025

Love has its limits ✌️🤞💋

💔 Trauma bonding: Why do we stay in relationships that hurt us? It's a dysfunctional attachment and abusive cycles, not ...
05/24/2025

💔 Trauma bonding:
Why do we stay in relationships that hurt us? It's a dysfunctional attachment and abusive cycles, not love. A mix of abuse & intermittent kindness creates a powerful, confusing tie.

The process of healing is not always easy but the journey can be life chang 🙏
05/22/2025

The process of healing is not always easy but the journey can be life chang
🙏

Prioritizing YOU isn't selfish, it's essential.In our busy lives, it's easy to put ourselves last. But taking small mome...
05/18/2025

Prioritizing YOU isn't selfish, it's essential.

In our busy lives, it's easy to put ourselves last. But taking small moments for self-care can make a HUGE difference in your overall well-being.
What does self-care look like for you today?
Maybe it's:

A few minutes of mindful breathing
Enjoying a quiet cup of your favorite beverage
Reading a chapter of a good book
A short walk in nature
Listening to calming music

Whatever it is, make time for it. Your mind, body, and soul will thank you. ❤️

Let's break the stigma around mental health. It's okay to not be okay. Reaching out for support is a sign of strength, n...
05/17/2025

Let's break the stigma around mental health. It's okay to not be okay. Reaching out for support is a sign of strength, not weakness.

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Oklahoma City, OK

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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