09/25/2026
1. Healthy space and boundaries
Usually, we need some time and space away from the pain to best process it. I was 13 when I placed my first restraining order and my abuser was in prison for the next 5 years, giving me plenty of time and space to process.
2. Studying psychology
While in college I studied psychology and learned that hurt people hurt people. I also learned how impacted we are by our own childhood development, and began to have compassion for my parents and the love voids they must have had.
3. Encountering the spirit world
When I was 22 I encountered a demon. This encounter shook me to my core and provoked a radical change in my life. But it was then I began to understand the spiritual war raging around us, and this fight against good and evil for each of our souls. I realized my parents were losing that war and began to pray the state of their souls.
4. Embracing God as my Father
Realizing demons were real, made me realize that the Bible was true, and Christ was real. I now had a father in heaven to parent me, guide me, and love me in ways I never had before. In this, I developed a new mindset about my painโmost importantly, that there was a purpose in it.
5. Processing my pain
I did lots of therapy, group therapy, support groups, and the like, getting to verbalize my pain out loud. Each time I told the story, it held less power over me. And connected me with others who could relate.
6. Coming to the Church
When I realized the Orthodox Church was where I could practice the fullness of Christianity, I came home. Here I gained a spiritual family, and a new profound understanding of salvation and healing.
Orthodoxy teaches a theology of healing, in that the more we draw towards Christ through His Church, the more we heal. Through the Sacraments, liturgical living, and learning to love Christ more, we too can be healed like the Saints were.
7. Starting a family of my own
Saint John Climacus says there are two paths to our salvation: 1) monasticism and 2) marriage. I chose the latter, and through my Orthodox family life, I am continuing to heal and grow towards Christ.