That Mate Who Podcast

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That Mate Who Podcast

Ryan Hamill is the host of "That Mate Who" podcast, where he interviews some of his friends and peop

11/03/2021

Nothing more honest a sport to the man fastest to the top of the ⛰ . This chap does it better than most

Great conversation with Irish mountain runner.

You can listen now on Spotify or ITunes. Belter!

11/03/2021

NEW EPISODE ALERT 🚨

And just like that, we are back!

And it’s great to be back talking to talking about bursting onto the world mountain running scene, all things training, nutrition & motivation to become one of the worlds top mountain runners.

It was a fascinating conversation wish really done a deep dive into what it takes to become a high level athlete, and how to push through those dark places in training and races when everything is telling you to stop!

Zak is an incredible chap, and if you can understand our wonderful Irish accents you are going to love this one ✌️

This episode was brought to you by our new sponsors - use ‘THATMATEWHO’ at checkout to support the pod!

Thanks again Zak, we look forward to welcoming you to Mexico sometime soon & if you wish to listen.

You can do on Spotify or Apple Podcasts as of today.

Or if your a lazy sod, just click the link in bio ❤️

11/03/2021

We welcome as our first offices sponsor of the Podcast.

I have used their product while preparing for 2 Ironman races, and for an athlete that had no time for recovery this is your best tool.

Recovery is absolute key in high level performance as slot of you know.

Id highly recommend reaching out to these guys & get your recovery game down packed.

If you want a pair make sure to quote ‘THATMATEWHO’ at checkout to support the podcast 👍

28/08/2020

F**k yeh, We just went global for August!

Been an incredible journey so far guys, sorry I’ve been quiet on here. I’m on an adventure of my own through Mexico & took a week off the podcast after the season finale! Will be taking a breather before coming back better than ever in season 2.

I’ve listened back to most of the episodes now and I’m happy with the progress we have made, and so grateful for the amazing guests.

There are a few things I seek to improve on already for season 2. One being sound quality on every episode, and 2 becoming better at getting the best out of my guests.

I expected to make an error or two along the way. But if you haven’t had the chance to catch up on all the episodes nows the time to do so. I’ll be back with you in about a month & will be active on here from next week!

I’m going to be doing a season one roundup very soon so stay tuned for that.

Thanks to all of our listeners from all around the world 🌍 and a mad shoutout to all of our guests.

Here’s to a banging season 1 & I’ll update you on the rundown episode soon.

Peace and love,

Your host, Ryan.

huge shout out to for making us worldwide this month! @ Mexico

20/08/2020

2 blokes having a very frank conversation about our struggles. Bosco Martin BrokenMan

TMW EP 10 IS NOW LIVE!

Oh and one of those blokes holds the world record for the worlds highest triathlon. Animal!

Live now on iTunes, Spotify and google podcasts.

Click link in bio to listen.

podcastersofinstagram @ San Cristóbal de las Casas, Chiapas

20/08/2020

Enjoying the podcast? Bad News.

Our final episode of the season is dropping this Thursday. The last episode is pretty dam cool, we talk all things high altitude triathlon world records, mental health for me & some strategies around managing difficult spots in life.

We have absolutely everything in this season, Pro athletes, expert nutritionists, extreme adventures, spiritual gurus & people that have been through some real s**t and came out the other side.

We laughed, at times we cried, and we dropped all sorts of knowledge 💣 through the season. I couldn’t be more proud of what we have accomplished!

Will still be active on Instagram, nows the time to build out our audience, give you listeners some time to catchup on our season & take plenty of feedback on board for what you want next.

What would you like to hear more of? Feel free to comment below or send us a DM!

TMW EP 10 dropping tomorrow at the usual time of 5pm GMT!

Thanks to all of our season 1 guests;

& bosco Martin!

You have been listened too on all 7 continents & over 1000 times between you all. Thanks for all the time, knowledge & support ✌️

Peace and love,

Ryan

18/08/2020

Miyamoto Musashi was a Japanese swordsman, philosopher, strategist, writer and rōnin.

He believed in life you should not focus all your energy into one area.

You should be highly skilled in all walks of life. Your relationships, your work, your art, your athletic performance and your knowledge of the self.

Musashi claimed to have fought in more than 60 individual sword fights, many of which were to the death and all of which he won.

I love this quote, it’s from the book of 5 rings. A book dating back to the 1600’s where the same lessons still apply.

Incredible.

17/08/2020

That mate who...completed the worlds highest triathlon! Bosco Martin

Absolute pleasure to get to know Bosco over the last few weeks & have a remarkably open and frank conversation about some of the mental health challenges that our brothers struggle with.

These challenges run so much deeper for this man, and you will hear that on the Final podcast of the season this Thursday!

We share so much in common and I really appreciate his line of thinking.

There’s some incredible humans in our wee country of Northern Ireland and nothing I love more than learning from them.

This is a powerful podcast for men’s mental health. Some important topics are covered, and some strategies provided.

All love from your host,

Ryan

15/08/2020

Africa where you at? Yeh thats right...

I’d never thought I’d have to call out an entire continent. But here we go!

I can’t call myself the fastest growing global podcast in the last 30 days, if you don’t chip in and listen!

Surely there’s someone on here that loves a good podcast & is kicking around in Africa. Or do we have a favourite podcast from Africa I can link in with?

Tag em in the comments below ✌️ I'll give you a shout out in the season finale!

All in good humour guys, but it would make my entire week if we could break into Africa before the season finale 10 this Thursday!

Pace y amor!

Ryan x

14/08/2020

PSA! Our new episode with is going off! Huge first day of listeners. It’s so stupidly funny.

Sorry about Audio quality of podcast, such an important session and we are working on a rerelease ✌️

Season finale will be next Thursday! Be sure to tune in, I’ll be taking a month out to listen to them all myself and see what lessons we can take into season 2!

Thanks to you all for your comments, love, follows, subscribes and listens!

Peace and love from Tulum, Mexico.

Ryan

12/08/2020

After every episode I like to reward myself with a cold beer somewhere new.

Just a little ritual & me and brought the heat in todays podcast.

Coming live to you soon, it’s ridiculous.

11/08/2020

World Triathlon Altitude Record Holder 🏊‍♂️🚴‍♂️🏃‍♂️ Bosco Martin will be coming on the show this week.

I spoke to this guy last week and he was just about to head out on a 2km swim, a 90km run through the mountains covering 20000ft of elevation overnight, finished up with a leisurely bike ride of 21km.

A sort of reverse Ironman??!! Anyway - guys an animal, and I know he runs a fantastic group to support men's mental health so we will no doubt dive into that too.

He's planning something real big and stoked to speak to him in the next week or so.

All love,

Ryan

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11/03/2021

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